Mock Chik Salad Steph here you go, you can cut recipe in half too

[Guest guest]

does anyone have a recommendation for a good online / mail order source of

tvp?

We're getting it special order at wholefoods now.

 

 

 

Dr Steven Greene

mAke the grAde

www.makethegrade.net <http://www.makethegrade.net/>

For all grades levels: Math Science Writing and more

For College Prep: PSAT SAT ACT programs and college admissions

 

 

 

 

_____

 

 

On Behalf Of Donnalilacflower

Sunday, July 06, 2008 11:17 AM

GROUP

Mock Chik Salad Steph here you go, you can cut

recipe in half too

 

 

 

Mock Chik Salad

 

1/2 cup water if using TVP

1/2 cup unflavored TVP textured vegetable protein (see note Re: tempeh)

2 teaspoons instant vegetarian chicken bouillon granules

3 tablespoons vegan mayonnaise or mayonnaise

2 tablespoons vegan sour cream or sour cream

2 tablespoons chopped green onions

2 tablespoons chopped nuts

1/4 teaspoon curry powder

a handful of thawed green peas is good in this

 

In a small saucepan, bring the water to a boil, then add the TVP granules

and

broth powder. Remove from the heat and mix well, let cool.

In a mixing bowl combine all the ingredients and mix thoroughly. Serve on

bread,

crackers, pita bread or use as a filler for lettuce wraps.

 

Note-You can sub the TVP for 8 ozs of tempeh, steam it for 15 mins. crumble

it

and sprinkle a little Old Bay seasoning over it, omit the bouillon granules

and

proceed with the recipe.

 

" Against the door he leans and starts a scene,

And his tears fall and burn the garden green

And so castles made of sand fall in the sea,eventually. "

SOURCE: Castles Made of Sand - Jimi Hendrix

 

 

 

 

 

 

 

 

[Guest guest]

Mock Chik Salad

 

1/2 cup water if using TVP

1/2 cup unflavored TVP textured vegetable protein (see note Re: tempeh)

2 teaspoons instant vegetarian chicken bouillon granules

3 tablespoons vegan mayonnaise or mayonnaise

2 tablespoons vegan sour cream or sour cream

2 tablespoons chopped green onions

2 tablespoons chopped nuts

1/4 teaspoon curry powder

a handful of thawed green peas is good in this

 

In a small saucepan, bring the water to a boil, then add the TVP granules and

broth powder. Remove from the heat and mix well, let cool.

In a mixing bowl combine all the ingredients and mix thoroughly. Serve on bread,

crackers, pita bread or use as a filler for lettuce wraps.

 

Note-You can sub the TVP for 8 ozs of tempeh, steam it for 15 mins. crumble it

and sprinkle a little Old Bay seasoning over it, omit the bouillon granules and

proceed with the recipe.

 

" Against the door he leans and starts a scene,

And his tears fall and burn the garden green

And so castles made of sand fall in the sea,eventually. "

SOURCE: Castles Made of Sand - Jimi Hendrix

[Guest guest]

Donna, this looks like a terrific recipe and my style too, simple and

quick! Thanks so much for sharing! FYI, if anyone has a Trader Joe's

nearby, they offer a fabulous vegan mayo. It's really delish! We

have a Potomac Adventist Health Food store within walking distance of

my house that sells the TVP in bulk for really cheap too. ~Steph

[Guest guest]

I just love veganaise! I don't eat it because it has no cholesterol and half the

fat of mayo, I eat it because it is delicious!

hugs,

Chanda

-

Steph Goddard

Sunday, July 06, 2008 8:03 PM

Re: Mock Chik Salad Steph here you go, you can cut

recipe in half too

 

 

Donna, this looks like a terrific recipe and my style too, simple and

quick! Thanks so much for sharing! FYI, if anyone has a Trader Joe's

nearby, they offer a fabulous vegan mayo. It's really delish! We

have a Potomac Adventist Health Food store within walking distance of

my house that sells the TVP in bulk for really cheap too. ~Steph