Jump to content
IndiaDivine.org

Creamy Asparagus Soup non-dairy

Rate this topic


Guest guest

Recommended Posts

Guest guest

Creamy Asparagus Soup  non-dairy

 

1 1/2 pounds asparagus, tough ends trimmed

3 cups cubed (1/2 " ) peeled Yukon Gold potatoes

2 cups diced onion

1 tablespoon minced garlic

1 tablespoon lemon juice

1 cup cold water

1 1/2 tablespoons cornstarch or arrowroot

1/4 cup freshly chopped parsley

3 tablespoons freshly chopped basil

1/2 teaspoon sea salt

1/8 teaspoon freshly ground white pepper

1 cup soy milk

3 tablespoons nutritional yeast flakes

 

Garnish:

thinly-sliced lemon

 

Cut the tips off the asparagus, place them in a steamer basket, steam them for 2

to 3 minutes or until tender, and set aside. Thinly slice the stems diagonally,

place them in a steamer basket, steam them for 4 to 5 minutes or until tender,

and set aside.

Measure the water left over from steaming the asparagus, add additional water to

measure 7 cups, and place it in a large pot. Add the potatoes, onion, garlic,

and lemon juice, and bring to a boil. Reduce the heat to low and simmer for 20

minutes or until vegetables are tender.

In a blender or food processor, place the cold water and cornstarch, and blend

well to combine.

Strain the cooked vegetables from the broth, reserving the cooking liquid,

transfer the cooked vegetables to the food processor, and return the cooking

liquid to the pot.

Add the fresh herbs to the cooking liquid and stir well to combine.

Add half of the reserved steamed asparagus stems to the food processor and puree

the mixture until smooth. To the pot containing the herbed cooking liquid, add

the pureed mixture, reserved steamed tips and stems, and the remaining

ingredients, and stir well to combine. Remove the pot from the heat and set the

soup aside for 5 minutes to allow the flavors to blend.

Taste and adjust seasonings, as needed. Serve hot or cold and garnish individual

servings with a thin slice of lemon.

Yields 3 quarts.

 

 

 

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...