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natural sugar substitute ideas please help

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I am very interested in learning about sugar substitutes that people

like. I have been prediabetic or close to being prediabetic for years

now and I try very hard to not use a lot of sugar. I would rather use

real sugar than Equal, or Splenda or the pink one who's name escapes me

at the moment; I'm just not comfortable putting those things in my body.

 

I know that there is something called Agave, I believe, that I've heard

is much sweeter than sugar so you use less. Have any of you used this,

is it easy to use, how does it taste, and is there anything else I

should know about it?

 

Does anyone have any other suggestions that are also good substitutes

for sugar? I appreciate the wealth of information that comes from this

group and the very respectful approach of everyone in it.

 

I'm pretty okay depriving myself of sweetness with my tea, I guess I've

gotten used to it, but I would like to find something that would work

well in recipes since I really do have a sweet tooth!

 

Sharita

 

 

 

 

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I use stevia for sweetening drinks (along with a little raw sugar)

but haven't tried it for cooking yet.

 

Gary

 

 

 

sharibacheh <sharibacheh

 

Wednesday, July 16, 2008 5:19:47 PM

natural sugar substitute ideas please help

 

I am very interested in learning about sugar substitutes that people

like. I have been prediabetic or close to being prediabetic for years

now and I try very hard to not use a lot of sugar. I would rather use

real sugar than Equal, or Splenda or the pink one who's name escapes me

at the moment; I'm just not comfortable putting those things in my body.

 

I know that there is something called Agave, I believe, that I've heard

is much sweeter than sugar so you use less. Have any of you used this,

is it easy to use, how does it taste, and is there anything else I

should know about it?

 

Does anyone have any other suggestions that are also good substitutes

for sugar? I appreciate the wealth of information that comes from this

group and the very respectful approach of everyone in it.

 

I'm pretty okay depriving myself of sweetness with my tea, I guess I've

gotten used to it, but I would like to find something that would work

well in recipes since I really do have a sweet tooth!

 

Sharita

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Hi Gary, thanks for the info. I will have to check it out! Sharita

 

 

, Gary Mattingly

<gsmattingly wrote:

>

> I use stevia for sweetening drinks (along with a little raw sugar)

> but haven't tried it for cooking yet.

>

> Gary

>

>

>

> sharibacheh sharibacheh

>

> Wednesday, July 16, 2008 5:19:47 PM

> natural sugar substitute ideas please help

>

> I am very interested in learning about sugar substitutes that people

> like. I have been prediabetic or close to being prediabetic for years

> now and I try very hard to not use a lot of sugar. I would rather use

> real sugar than Equal, or Splenda or the pink one who's name escapes

me

> at the moment; I'm just not comfortable putting those things in my

body.

>

> I know that there is something called Agave, I believe, that I've

heard

> is much sweeter than sugar so you use less. Have any of you used this,

> is it easy to use, how does it taste, and is there anything else I

> should know about it?

>

> Does anyone have any other suggestions that are also good substitutes

> for sugar? I appreciate the wealth of information that comes from this

> group and the very respectful approach of everyone in it.

>

> I'm pretty okay depriving myself of sweetness with my tea, I guess

I've

> gotten used to it, but I would like to find something that would work

> well in recipes since I really do have a sweet tooth!

>

> Sharita

>

 

 

 

 

 

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I have been hypoglycemic since college - almost everyone in my family -

immediate and

extended has developed diabetes. I haven't used sugar, except in holiday

recipes, for years.

When I discovered Agave -my world changed! I use about 1/8 tablespoon in my

decaf and

use it to give a little " texture " to sauces and salad dressings, and even made

Ice cream

recently with nothing but Coconut milk and agave! It's truly amazing - like

honey, only

better! Many of the products I use contain Stevia, but I find it tastes better

in those products

than if I try and use it myself to sweeten something.

- Tony

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Hi Sharita,

 

Add me to all the other agave fans on the list :) I've used it in most

every kind of recipe that calls for any kind of sweetener, and really

like the way it tastes. Here's a link to the page I've bookmarked for

adjusting recipes:

http://www.authorsden.com/visit/viewarticle.asp?AuthorID=3680 & id=2344 .

 

Hope this helps!

 

Peace,

Mo

 

 

 

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There is a good link for Diabetic natural sweetners under the links on our home

page. Lots of good info there. Thanks Donna for adding it. I also love

agave. I added a little bit to some plain yogurt yesterday that I had mixed in

with my dry cereal and it was so good.

I've got a stevia plant on my patio this year for the first time. I sure love

to pluck off leaves and munch on them. They are so sweet.

Judy

-

Patty Paolini

Thursday, July 17, 2008 5:12 AM

Re: natural sugar substitute ideas please help

 

 

Stevia is a good sub. It is sweeter than sugar. It should be in the

health food part of the grocery store.

 

Patty

 

 

 

 

 

 

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