Black-Eyed Pea Burgers recipe

[Guest guest]

Try this recipe, it's so good. I forgot yo post it in here for all of us.

I added some hot sauce, chopped cilantro and minced onion.

 

Brad

 

http://saffrontrail.blogspot.com/2007/01/good-for-you-burgers.html

 

 

Black eyed peas burgers

 

Prep time: Soaking time for peas - 6 hrs or overnight

Cooking time: 1 hr

Makes 12 medium sized burgers

 

ingredients

1.5 cups of black eyed peas - soaked overnight

3-4 tbsp of coriander leaves - chopped

1-2 tsp of cayenne pepper powder (as per your taste)

1-2 tsp of salt

1 tsp of cumin powder

5 cloves garlic finely chopped

1-2 tbsp of roasted sesame seeds

oil to brush on the burgers

 

for assembly

slices of bran or whole wheat bread / burger buns

a cup of onion slices pickled in vinegar and salt

a cup of sliced tomatoes

a cup of grated carrots / cabbage

coriander chutney (optional)

sauces of your choice - I used the Mexican chilli sauce (Medium hot salsa

picanta) and the green Salsa Habanera (made from the hottest chillies in the

world)

 

directions

 

Pressure cook the soaked peas in 4 cups of water for 2 whistles. Keep at sim for

5 min. Switch off cooker. Cool and drain well.

OR

Cook them in boiling water for 35-40 minutes until soft but not fully mashed.

 

Preheat the oven at 200 C or heat your grill pan.

 

Place the drained peas with the other ingredients for the burgers except oil in

a bowl. Mash gently with a fork mixing all ingredients well. Taste for salt and

spice.

 

Shape into burgers 2 " in diameter. Place on a greased baking sheet. Brush the

tops with oil and bake for 15 minutes. You could grill them on a stove top pan

or a grill, as per your convenience.

 

Assemble each burger between two slices of bread and the salad with a choice of

sauces. Enjoy warm with a cold drink of your choice. If you use the hot sauces I

did, then trust me, you'll need it

[Guest guest]

I haven't cook black eye peas but I will try and make these.

I usually make black bean burgers.

 

Paul

 

, Brad

<surfboard_bedboard wrote:

>

> Try this recipe, it's so good. I forgot yo post it in here for all

of us.

> I added some hot sauce, chopped cilantro and minced onion.

>

> Brad

>

> http://saffrontrail.blogspot.com/2007/01/good-for-you-burgers.html

>

>

> Black eyed peas burgers

>

> Prep time: Soaking time for peas - 6 hrs or overnight

> Cooking time: 1 hr

> Makes 12 medium sized burgers

>

> ingredients

> 1.5 cups of black eyed peas - soaked overnight

> 3-4 tbsp of coriander leaves - chopped

> 1-2 tsp of cayenne pepper powder (as per your taste)

> 1-2 tsp of salt

> 1 tsp of cumin powder

> 5 cloves garlic finely chopped

> 1-2 tbsp of roasted sesame seeds

> oil to brush on the burgers

>

> for assembly

> slices of bran or whole wheat bread / burger buns

> a cup of onion slices pickled in vinegar and salt

> a cup of sliced tomatoes

> a cup of grated carrots / cabbage

> coriander chutney (optional)

> sauces of your choice - I used the Mexican chilli sauce (Medium hot

salsa picanta) and the green Salsa Habanera (made from the hottest

chillies in the world)

>

> directions

>

> Pressure cook the soaked peas in 4 cups of water for 2 whistles.

Keep at sim for 5 min. Switch off cooker. Cool and drain well.

> OR

> Cook them in boiling water for 35-40 minutes until soft but not

fully mashed.

>

> Preheat the oven at 200 C or heat your grill pan.

>

> Place the drained peas with the other ingredients for the burgers

except oil in a bowl. Mash gently with a fork mixing all ingredients

well. Taste for salt and spice.

>

> Shape into burgers 2 " in diameter. Place on a greased baking sheet.

Brush the tops with oil and bake for 15 minutes. You could grill them

on a stove top pan or a grill, as per your convenience.

>

> Assemble each burger between two slices of bread and the salad with

a choice of sauces. Enjoy warm with a cold drink of your choice. If

you use the hot sauces I did, then trust me, you'll need it

>