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Green tea is a favourite drink in Japan

Drinking green tea can substantially cut the risk of dying from a

range of illnesses, a Japanese study has found.

The research, which looked at over 40,000 people, found the risk of

fatal cardiovascular disease was cut by more than a quarter.

 

But British heart experts said the benefits may be linked to the

whole Japanese diet, which is healthier than that eaten in the west.

 

The work is published in the Journal of the American Medical

Association.

 

It is questionable whether drinking the same amount of green tea a

day in the UK would have a significant impact on levels of heart

disease

 

Ellen Mason, British Heart Foundation

 

Tea is the most consumed beverage in the world, aside from water.

 

Three billion kilograms of tea are produced each year worldwide.

 

Studies carried out in laboratories and on animals have suggested

green tea in particular has extensive health benefits.

 

Women 'greater benefit'

 

In this study, which began in 1994, researchers from Tohoku

University, looked at how humans could benefit.

 

They examined data on 40,530 healthy adults aged 40 to 79 in north-

eastern Japan, where green tea is widely consumed.

 

Around 80% of people in the region drink green tea, with more than

half consuming three or more cups each day.

 

The people in the study were followed for up to 11 years (1995-2005),

when 4,209 people died from all causes.

 

The researchers also looked at seven years' worth of data (from 1995-

2001) to look at deaths from specific causes,

 

In that period, 892 people died of cardiovascular disease (CVD) and

1,134 participants died of cancer.

 

Compared with people who drank less than one cup per day of green

tea, those who consumed five or more had a 16% lower risk of dying

from any cause during the 11-year study.

 

They also had a 26% lower risk of dying from CVD in the seven years

of follow-up.

 

There was no significant association between green tea consumption

and death from cancer.

 

Throughout the study, the benefits of green tea appeared greater in

women.

 

Those who drank five cups or more of green tea each day had a 31%

lower risk of dying from cardiovascular disease compared with those

who had less than one.

 

But the study failed to find a beneficial link between drinking black

or oolong tea and a reduced risk of dying from CVD.

 

'Low disease rate'

 

Dr Shinichi Kuriyama, who led the research, said: " The most important

finding is that green tea may prolong people's lives through reducing

the risk of cardiovascular disease. "

 

But Ellen Mason, a cardiac nurse at the British Heart Foundation said

the Japanese diet as a whole was particularly healthy, and the

findings may not apply to people eating western diets.

 

" The rate of heart disease in Japan is already one of the lowest in

the world, and the Japanese diet is believed to play a substantial

role in keeping this low.

 

" Drinking 3-4 cups of green tea in parts of Japan is a daily habit. "

 

" The average British diet contains more saturated fat than the

average Japanese diet, and our levels of heart disease are relatively

high compared to many other countries in the world.

 

" It is questionable whether drinking the same amount of green tea a

day in the UK would have a significant impact on levels of heart

disease. "

 

She added: " Clinical trials are now needed to discover whether

something as simple as green tea really can prevent deaths from heart

disease. "

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I usually have a couple of cups of green tea with mint every day in work.What the rest of the team call " my funny tea bags" ......jeez The Valley Vegan............heartwerk <jo.heartwork wrote: Green tea is a favourite drink in Japan Drinking green tea can substantially cut the risk of dying from a range of illnesses, a Japanese study has found. The research, which looked at over 40,000 people, found the risk of fatal cardiovascular disease was cut by more than a quarter. But British heart experts said the benefits may be linked to the whole Japanese diet, which is healthier than that eaten in the west. The work is published in the Journal of the American Medical Association. It is questionable whether drinking the same amount of

green tea a day in the UK would have a significant impact on levels of heart disease Ellen Mason, British Heart Foundation Tea is the most consumed beverage in the world, aside from water. Three billion kilograms of tea are produced each year worldwide. Studies carried out in laboratories and on animals have suggested green tea in particular has extensive health benefits. Women 'greater benefit' In this study, which began in 1994, researchers from Tohoku University, looked at how humans could benefit. They examined data on 40,530 healthy adults aged 40 to 79 in north-eastern Japan, where green tea is widely consumed. Around 80% of people in the region drink green tea, with more than half consuming three or more cups each day. The people in the study were followed for up to 11 years (1995-2005), when 4,209 people died from all causes. The researchers also looked at

seven years' worth of data (from 1995-2001) to look at deaths from specific causes, In that period, 892 people died of cardiovascular disease (CVD) and 1,134 participants died of cancer. Compared with people who drank less than one cup per day of green tea, those who consumed five or more had a 16% lower risk of dying from any cause during the 11-year study. They also had a 26% lower risk of dying from CVD in the seven years of follow-up. There was no significant association between green tea consumption and death from cancer. Throughout the study, the benefits of green tea appeared greater in women. Those who drank five cups or more of green tea each day had a 31% lower risk of dying from cardiovascular disease compared with those who had less than one. But the study failed to find a beneficial link between drinking black or oolong tea and a reduced risk of dying from CVD.

'Low disease rate' Dr Shinichi Kuriyama, who led the research, said: "The most important finding is that green tea may prolong people's lives through reducing the risk of cardiovascular disease." But Ellen Mason, a cardiac nurse at the British Heart Foundation said the Japanese diet as a whole was particularly healthy, and the findings may not apply to people eating western diets. "The rate of heart disease in Japan is already one of the lowest in the world, and the Japanese diet is believed to play a substantial role in keeping this low. "Drinking 3-4 cups of green tea in parts of Japan is a daily habit.The average British diet contains more saturated fat than the average Japanese diet, and our levels of heart disease are relatively high compared to many other countries in the world. "It is questionable whether drinking the same amount of green tea a day in the UK would have a

significant impact on levels of heart disease." She added: "Clinical trials are now needed to discover whether something as simple as green tea really can prevent deaths from heart disease." To send an email to -

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tend to only drink tea in the winter....

er like out at a restuarant

tho rebecca TRIES..almost daily to force more on me....

peter VV Sep 13, 2006 10:57 AM Re: Green tea cuts fatal illness risk

I usually have a couple of cups of green tea with mint every day in work.What the rest of the team call " my funny tea bags" ......jeez

 

The Valley Vegan............

If George Bush said that the Earth was flat, the headline would read, "Views Differ on Shape of the Earth"

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What do you drink in work? Got a keg under the desk? The Valley Vegan...............fraggle <EBbrewpunx wrote: tend to only drink tea in the winter.... er like out at a restuarant tho rebecca TRIES..almost daily to force more on me.... peter VV Sep 13, 2006 10:57 AM Re: Green tea cuts fatal illness risk I usually have a couple of cups of green tea with mint every day in work.What the rest of the team call " my funny tea bags"

.......jeez The Valley Vegan............ If George Bush said that the Earth was flat, the headline would read, "Views Differ on Shape of the Earth"Peter H

 

All new Mail "The new Interface is stunning in its simplicity and ease of use." - PC Magazine

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i wish

mostly water

sometimes juice

sometimes beer

peter VV Sep 13, 2006 11:15 AM Re: Green tea cuts fatal illness risk

What do you drink in work?

Got a keg under the desk?

 

The Valley Vegan...............fraggle <EBbrewpunx wrote:

 

tend to only drink tea in the winter....

er like out at a restuarant

tho rebecca TRIES..almost daily to force more on me....

peter VV Sep 13, 2006 10:57 AM Re: Green tea cuts fatal illness risk

I usually have a couple of cups of green tea with mint every day in work.What the rest of the team call " my funny tea bags" ......jeez

 

The Valley Vegan............ If George Bush said that the Earth was flat, the headline would read, "Views Differ on Shape of the Earth"

Peter H

 

 

 

All new Mail "The new Interface is stunning in its simplicity and ease of use." - PC Magazine

If George Bush said that the Earth was flat, the headline would read, "Views Differ on Shape of the Earth"

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Hi Peter

 

That's what people at work say about my redbush tea. We used to have a cup of green tea with elderflowers in the break at our Tai Chi classes.

 

Jo

 

-

peter VV

Wednesday, September 13, 2006 6:57 PM

Re: Green tea cuts fatal illness risk

 

I usually have a couple of cups of green tea with mint every day in work.What the rest of the team call " my funny tea bags" ......jeez

 

The Valley Vegan............

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We were brought up on tea :-)

 

Jo

 

-

fraggle

Wednesday, September 13, 2006 7:05 PM

Re: Green tea cuts fatal illness risk

 

tend to only drink tea in the winter....

er like out at a restuarant

tho rebecca TRIES..almost daily to force more on me....

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which planet is that?

hee hee...

 

 

unfortunately...i was brought up on lots and lots of milk..........

jo Sep 13, 2006 11:58 AM Re: Green tea cuts fatal illness risk

 

We were brought up on tea :-)

 

Jo

 

-

If George Bush said that the Earth was flat, the headline would read, "Views Differ on Shape of the Earth"

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You must have heard about the English and tea :-)

 

Jo

 

-

fraggle

Wednesday, September 13, 2006 8:24 PM

Re: Green tea cuts fatal illness risk

 

which planet is that?

hee hee...

 

 

unfortunately...i was brought up on lots and lots of milk..........

jo Sep 13, 2006 11:58 AM Re: Green tea cuts fatal illness risk

 

We were brought up on tea :-)

 

Jo

 

-

If George Bush said that the Earth was flat, the headline would read, "Views Differ on Shape of the Earth"

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I think you mean the British? The Valley Vegan............jo <jo.heartwork wrote: You must have heard about the English and tea :-) Jo - fraggle Wednesday, September 13, 2006 8:24 PM Re: Green tea cuts fatal illness risk which planet is that? hee hee... unfortunately...i was brought up on lots and lots of milk.......... jo Sep 13, 2006 11:58 AM Re: Green tea cuts fatal illness risk We were brought up on tea :-) Jo - If George Bush said that the Earth was flat, the headline would read, "Views Differ on Shape of the Earth" Peter H

 

Try the all-new Mail . "The New Version is radically easier to use" – The Wall Street Journal

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I don't know about the rest of them - I know the English drink tea.

 

Jo

 

 

, peter VV <swpgh01 wrote:

>

> I think you mean the British?

>

> The Valley Vegan............

>

> jo <jo.heartwork wrote:

> You must have heard about the English and tea :-)

>

> Jo

> -

> fraggle

>

> Wednesday, September 13, 2006 8:24 PM

> Re: Green tea cuts fatal illness risk

>

>

> which planet is that?

> hee hee...

>

>

> unfortunately...i was brought up on lots and lots of

milk..........

>

>

>

>

> jo

> Sep 13, 2006 11:58 AM

>

> Re: Green tea cuts fatal illness risk

>

> We were brought up on tea :-)

>

> Jo

> -

>

> If George Bush said that the Earth was flat, the headline would

read, " Views Differ on Shape of the Earth "

>

>

>

> Peter H

>

>

>

>

> Try the all-new Mail . " The New Version is radically easier

to use " – The Wall Street Journal

>

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Well, rest assured, its the British, which I believe stems from " The Empire" days that gained the reputation for being big tea drinkers. I think its the case of certain people thinking that Britain consists of one country not four.Its a common thing particularly among some Americans..... The Valley Vegan..............heartwerk <jo.heartwork wrote: I don't know about the rest of them - I know the English drink tea.Jo , peter VV wrote:>> I think you mean the British?> > The Valley Vegan............> > jo wrote:> You must have heard about the English and tea :-)> > Jo> - > fraggle > To:

> Wednesday, September 13, 2006 8:24 PM> Re: Green tea cuts fatal illness risk> > > which planet is that?> hee hee...> > > unfortunately...i was brought up on lots and lots of milk..........> > > > > jo > Sep 13, 2006 11:58 AM > > Re: Green tea cuts fatal illness risk > > We were brought up on tea :-)> > Jo> - > > If George Bush said that the Earth was flat, the headline would read, "Views Differ on Shape of the Earth"> > > > Peter H > > > > > Try the all-new Mail . "The New Version is radically easier to use" – The Wall

Street Journal>To send an email to -

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I wasn't presuming to talk for you - I knew only about the English habit.

 

Jo

 

-

peter VV

Thursday, September 14, 2006 6:56 PM

Re: Re: Green tea cuts fatal illness risk

 

Well, rest assured, its the British, which I believe stems from " The Empire" days that gained the reputation for being big tea drinkers. I think its the case of certain people thinking that Britain consists of one country not four.Its a common thing particularly among some Americans.....

 

The Valley Vegan..............

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