Guest guest Posted October 3, 2006 Report Share Posted October 3, 2006 Not a million miles from home for Fraggle?Oakland? By NATALIE LOMBARDO Of The Oakland Press At age 18, Amber Poupore put down greasy burgers and processed lunch meat in exchange for a vegetarian diet of fresh, organic fare. Poupore was turned off when she learned hormones and chemicals are fed to farm animals in mass production, to meet the high demands of human consumption. "Beyond the physical rewards, vegetarianism is also mentally and spiritually rewarding," said Poupore, now 27. "When we consume animals, it's a dead energy. But with plants, we're consuming living, colorful, vibrant foods that internalize in you." Local vegetarians say Vegetarian Awareness Month, observed in October, is an opportunity to explore benefits of the lifestyle. A vegetarian is someone who doesn't eat meat, fish or poultry. A vegan, in addition to being a vegetarian, avoids all animal products and byproducts in diet and attire, such as eggs, dairy products, fur and leather. "Now is a great time to experiment with changing your diet," said Cyndi Summers, spokeswoman for Madison Heights-based VegMichigan, a grass-roots vegetarian network, formerly called Veggies in Motion. Summers, a vegetarian, suggested people try to eat meatless for a couple of days or buy something unfamiliar and vegetarian at the grocery store - like tempeh. Tempeh is a fermented soy product that can be used in place of meat in stir fry, chili or sandwich wraps, she said. "We're not suggesting you change overnight, because it's a process." Poupore, manager of vegetarian restaurant Inn Season Cafe in Royal Oak, is part of the trend of teens and twentysomethings embracing vegetarianism. She said young people are dropping meat nowadays because, with increasing food choices, it's more socially acceptable than it was years ago. "People are starting to think and question what they're putting in their bodies and what changes we can make early on in life," Poupore said. "It's catching on. "Even mainstream restaurants are realizing more people are making these choices, so they are offering meat-free options. There are so many more vegetarian restaurants, juice bars and products now." There were 12.5 million vegetarians in the United States in 2003, according to a poll. But the numbers have skyrocketed since then, Summers said, adding that one in four Michigan college students requests vegetarian meals on campus. "It's obvious that vegetarians are increasing because the vegetarian food market is growing at a rate of 100 percent-plus every year," Summers said. She said there are meat alternatives such as soy ground beef crumbles, vegan cheese and mushroomderived chicken substitutes. People can enjoy a healthful vegetarian diet but should consult a physician before making the transition, said Tim O'Neill, a physician at Clarkston Medical Center in Independence Township. "People need the proper planning and vitamin supplements when they are just starting out," O'Neill said. Summers said research has shown that a plant-based diet significantly reduces the risk of heart disease, stroke, cancer and other chronic diseases, in addition to promoting resource conservation, environmental quality and animal welfare. Vegetarian events Raw Vegan Potluck: Bring a raw, vegan dish for eight people - or first-time attendees can bring a $7.50 donation - 7:30 p.m. Thursday at Unity of Livonia, 28660 Five Mile Road, Livonia. Call (313) 541-0162. Achieving Optimal Health free lecture: Jim Corcoran, president of VegMichigan, will discuss how to lose weight, prevent disease and bring vitality into your life at 10:30 a.m. Oct. 10 at the Costick Center, 28600 11 Mile Road, Farmington Hills. Call (248) 473-1822. Vegetarian 101 class: Learn how to prepare some dishes, as well as ways dietary choices affect health, the planet and animals, 9 a.m.-1 p.m. Oct. 14 at Irene's Myomassology Institute, 26061 Franklin Road, Southfield. Call (248) 350-1400. For local resources, contact VegMichigan at (248) 616-9676 or visit www.vegmichigan.orgPeter H Try the all-new Mail . "The New Version is radically easier to use" – The Wall Street Journal Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2006 Report Share Posted October 3, 2006 wrong oakland.... this is in michigan......... peter VV Oct 3, 2006 10:11 AM Re: It's a good time to go vegetarian Not a million miles from home for Fraggle?Oakland? By NATALIE LOMBARDO Of The Oakland Press At age 18, Amber Poupore put down greasy burgers and processed lunch meat in exchange for a vegetarian diet of fresh, organic fare. <" + "/script>"); //--> Poupore was turned off when she learned hormones and chemicals are fed to farm animals in mass production, to meet the high demands of human consumption. "Beyond the physical rewards, vegetarianism is also mentally and spiritually rewarding," said Poupore, now 27. "When we consume animals, it's a dead energy. But with plants, we're consuming living, colorful, vibrant foods that internalize in you." Local vegetarians say Vegetarian Awareness Month, observed in October, is an opportunity to explore benefits of the lifestyle. A vegetarian is someone who doesn't eat meat, fish or poultry. A vegan, in addition to being a vegetarian, avoids all animal products and byproducts in diet and attire, such as eggs, dairy products, fur and leather. "Now is a great time to experiment with changing your diet," said Cyndi Summers, spokeswoman for Madison Heights-based VegMichigan, a grass-roots vegetarian network, formerly called Veggies in Motion. Summers, a vegetarian, suggested people try to eat meatless for a couple of days or buy something unfamiliar and vegetarian at the grocery store - like tempeh. Tempeh is a fermented soy product that can be used in place of meat in stir fry, chili or sandwich wraps, she said. "We're not suggesting you change overnight, because it's a process." Poupore, manager of vegetarian restaurant Inn Season Cafe in Royal Oak, is part of the trend of teens and twentysomethings embracing vegetarianism. She said young people are dropping meat nowadays because, with increasing food choices, it's more socially acceptable than it was years ago. "People are starting to think and question what they're putting in their bodies and what changes we can make early on in life," Poupore said. "It's catching on. "Even mainstream restaurants are realizing more people are making these choices, so they are offering meat-free options. There are so many more vegetarian restaurants, juice bars and products now." There were 12.5 million vegetarians in the United States in 2003, according to a poll. But the numbers have skyrocketed since then, Summers said, adding that one in four Michigan college students requests vegetarian meals on campus. "It's obvious that vegetarians are increasing because the vegetarian food market is growing at a rate of 100 percent-plus every year," Summers said. She said there are meat alternatives such as soy ground beef crumbles, vegan cheese and mushroomderived chicken substitutes. People can enjoy a healthful vegetarian diet but should consult a physician before making the transition, said Tim O'Neill, a physician at Clarkston Medical Center in Independence Township. "People need the proper planning and vitamin supplements when they are just starting out," O'Neill said. Summers said research has shown that a plant-based diet significantly reduces the risk of heart disease, stroke, cancer and other chronic diseases, in addition to promoting resource conservation, environmental quality and animal welfare. Vegetarian events Raw Vegan Potluck: Bring a raw, vegan dish for eight people - or first-time attendees can bring a $7.50 donation - 7:30 p.m. Thursday at Unity of Livonia, 28660 Five Mile Road, Livonia. Call (313) 541-0162. Achieving Optimal Health free lecture: Jim Corcoran, president of VegMichigan, will discuss how to lose weight, prevent disease and bring vitality into your life at 10:30 a.m. Oct. 10 at the Costick Center, 28600 11 Mile Road, Farmington Hills. Call (248) 473-1822. Vegetarian 101 class: Learn how to prepare some dishes, as well as ways dietary choices affect health, the planet and animals, 9 a.m.-1 p.m. Oct. 14 at Irene's Myomassology Institute, 26061 Franklin Road, Southfield. Call (248) 350-1400. For local resources, contact VegMichigan at (248) 616-9676 or visit www.vegmichigan.org Peter H Try the all-new Mail . "The New Version is radically easier to use" The Wall Street Journal As nightfall does not come at once, neither does oppression. In both instances, there's a twilight where everything remains seemingly unchanged, and it is in such twilight that we must be aware of change in the air, however slight, lest we become unwitting victims of the darkness. William O. Douglas Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2006 Report Share Posted October 3, 2006 Sorry pal, I realy should pay attention............. oi, wheres my beer? The Valley Vegan...............fraggle <EBbrewpunx wrote: wrong oakland.... this is in michigan......... peter VV Oct 3, 2006 10:11 AM Re: It's a good time to go vegetarian Not a million miles from home for Fraggle?Oakland? By NATALIE LOMBARDO Of The Oakland Press At age 18, Amber Poupore put down greasy burgers and processed lunch meat in exchange for a vegetarian diet of fresh, organic fare. <" + "/script>"); //--> Poupore was turned off when she learned hormones and chemicals are fed to farm animals in mass production, to meet the high demands of human consumption. "Beyond the physical rewards, vegetarianism is also mentally and spiritually rewarding," said Poupore, now 27. "When we consume animals, it's a dead energy. But with plants, we're consuming living, colorful, vibrant foods that internalize in you." Local vegetarians say Vegetarian Awareness Month, observed in October, is an opportunity to explore benefits of the lifestyle. A vegetarian is someone who doesn't eat meat, fish or poultry. A vegan, in addition to being a vegetarian, avoids all animal products and byproducts in diet and attire, such as eggs, dairy products, fur and leather. "Now is a great time to experiment with changing your diet," said Cyndi Summers, spokeswoman for Madison Heights-based VegMichigan, a grass-roots vegetarian network, formerly called Veggies in Motion. Summers, a vegetarian, suggested people try to eat meatless for a couple of days or buy something unfamiliar and vegetarian at the grocery store - like tempeh. Tempeh is a fermented soy product that can be used in place of meat in stir fry, chili or sandwich wraps, she said. "We're not suggesting you change overnight, because it's a process." Poupore, manager of vegetarian restaurant Inn Season Cafe in Royal Oak, is part of the trend of teens and twentysomethings embracing vegetarianism. She said young people are dropping meat nowadays because, with increasing food choices, it's more socially acceptable than it was years ago. "People are starting to think and question what they're putting in their bodies and what changes we can make early on in life," Poupore said. "It's catching on. "Even mainstream restaurants are realizing more people are making these choices, so they are offering meat-free options. There are so many more vegetarian restaurants, juice bars and products now." There were 12.5 million vegetarians in the United States in 2003, according to a poll. But the numbers have skyrocketed since then, Summers said, adding that one in four Michigan college students requests vegetarian meals on campus. "It's obvious that vegetarians are increasing because the vegetarian food market is growing at a rate of 100 percent-plus every year," Summers said. She said there are meat alternatives such as soy ground beef crumbles, vegan cheese and mushroomderived chicken substitutes. People can enjoy a healthful vegetarian diet but should consult a physician before making the transition, said Tim O'Neill, a physician at Clarkston Medical Center in Independence Township. "People need the proper planning and vitamin supplements when they are just starting out," O'Neill said. Summers said research has shown that a plant-based diet significantly reduces the risk of heart disease, stroke, cancer and other chronic diseases, in addition to promoting resource conservation, environmental quality and animal welfare. Vegetarian events Raw Vegan Potluck: Bring a raw, vegan dish for eight people - or first-time attendees can bring a $7.50 donation - 7:30 p.m. Thursday at Unity of Livonia, 28660 Five Mile Road, Livonia. Call (313) 541-0162. Achieving Optimal Health free lecture: Jim Corcoran, president of VegMichigan, will discuss how to lose weight, prevent disease and bring vitality into your life at 10:30 a.m. Oct. 10 at the Costick Center, 28600 11 Mile Road, Farmington Hills. Call (248) 473-1822. Vegetarian 101 class: Learn how to prepare some dishes, as well as ways dietary choices affect health, the planet and animals, 9 a.m.-1 p.m. Oct. 14 at Irene's Myomassology Institute, 26061 Franklin Road, Southfield. Call (248) 350-1400. For local resources, contact VegMichigan at (248) 616-9676 or visit www.vegmichigan.org Peter H Try the all-new Mail . "The New Version is radically easier to use" – The Wall Street Journal As nightfall does not come at once, neither does oppression. In both instances, there's a twilight where everything remains seemingly unchanged, and it is in such twilight that we must be aware of change in the air, however slight, lest we become unwitting victims of the darkness. William O. Douglas Peter H All New Mail – Tired of Vi@gr@! come-ons? Let our SpamGuard protect you. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2006 Report Share Posted October 3, 2006 i drank it... sorry.... peter VV Oct 3, 2006 12:43 PM Re: It's a good time to go vegetarian Sorry pal, I realy should pay attention............. oi, wheres my beer? The Valley Vegan...............fraggle <EBbrewpunx wrote: wrong oakland.... this is in michigan......... peter VV Oct 3, 2006 10:11 AM Re: It's a good time to go vegetarian Not a million miles from home for Fraggle?Oakland? By NATALIE LOMBARDO Of The Oakland Press At age 18, Amber Poupore put down greasy burgers and processed lunch meat in exchange for a vegetarian diet of fresh, organic fare. <" + "/script>"); //--> Poupore was turned off when she learned hormones and chemicals are fed to farm animals in mass production, to meet the high demands of human consumption. "Beyond the physical rewards, vegetarianism is also mentally and spiritually rewarding," said Poupore, now 27. "When we consume animals, it's a dead energy. But with plants, we're consuming living, colorful, vibrant foods that internalize in you." Local vegetarians say Vegetarian Awareness Month, observed in October, is an opportunity to explore benefits of the lifestyle. A vegetarian is someone who doesn't eat meat, fish or poultry. A vegan, in addition to being a vegetarian, avoids all animal products and byproducts in diet and attire, such as eggs, dairy products, fur and leather. "Now is a great time to experiment with changing your diet," said Cyndi Summers, spokeswoman for Madison Heights-based VegMichigan, a grass-roots vegetarian network, formerly called Veggies in Motion. Summers, a vegetarian, suggested people try to eat meatless for a couple of days or buy something unfamiliar and vegetarian at the grocery store - like tempeh. Tempeh is a fermented soy product that can be used in place of meat in stir fry, chili or sandwich wraps, she said. "We're not suggesting you change overnight, because it's a process." Poupore, manager of vegetarian restaurant Inn Season Cafe in Royal Oak, is part of the trend of teens and twentysomethings embracing vegetarianism. She said young people are dropping meat nowadays because, with increasing food choices, it's more socially acceptable than it was years ago. "People are starting to think and question what they're putting in their bodies and what changes we can make early on in life," Poupore said. "It's catching on. "Even mainstream restaurants are realizing more people are making these choices, so they are offering meat-free options. There are so many more vegetarian restaurants, juice bars and products now." There were 12.5 million vegetarians in the United States in 2003, according to a poll. But the numbers have skyrocketed since then, Summers said, adding that one in four Michigan college students requests vegetarian meals on campus. "It's obvious that vegetarians are increasing because the vegetarian food market is growing at a rate of 100 percent-plus every year," Summers said. She said there are meat alternatives such as soy ground beef crumbles, vegan cheese and mushroomderived chicken substitutes. People can enjoy a healthful vegetarian diet but should consult a physician before making the transition, said Tim O'Neill, a physician at Clarkston Medical Center in Independence Township. "People need the proper planning and vitamin supplements when they are just starting out," O'Neill said. Summers said research has shown that a plant-based diet significantly reduces the risk of heart disease, stroke, cancer and other chronic diseases, in addition to promoting resource conservation, environmental quality and animal welfare. Vegetarian events Raw Vegan Potluck: Bring a raw, vegan dish for eight people - or first-time attendees can bring a $7.50 donation - 7:30 p.m. Thursday at Unity of Livonia, 28660 Five Mile Road, Livonia. Call (313) 541-0162. Achieving Optimal Health free lecture: Jim Corcoran, president of VegMichigan, will discuss how to lose weight, prevent disease and bring vitality into your life at 10:30 a.m. Oct. 10 at the Costick Center, 28600 11 Mile Road, Farmington Hills. Call (248) 473-1822. Vegetarian 101 class: Learn how to prepare some dishes, as well as ways dietary choices affect health, the planet and animals, 9 a.m.-1 p.m. Oct. 14 at Irene's Myomassology Institute, 26061 Franklin Road, Southfield. Call (248) 350-1400. For local resources, contact VegMichigan at (248) 616-9676 or visit www.vegmichigan.org Peter H Try the all-new Mail . "The New Version is radically easier to use" The Wall Street Journal As nightfall does not come at once, neither does oppression. In both instances, there's a twilight where everything remains seemingly unchanged, and it is in such twilight that we must be aware of change in the air, however slight, lest we become unwitting victims of the darkness. William O. Douglas Peter H All New Mail Tired of Vi@gr@! come-ons? Let our SpamGuard protect you. As nightfall does not come at once, neither does oppression. In both instances, there's a twilight where everything remains seemingly unchanged, and it is in such twilight that we must be aware of change in the air, however slight, lest we become unwitting victims of the darkness. William O. Douglas Quote Link to comment Share on other sites More sharing options...
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