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vitamin B12, was oil?

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I'm not worrying - I do what I want to do. If it is not what you

want to do it doesn't mean that I am worrying, just different. Don't

let our differences worry ~you~.

 

Jo

 

 

, " angelikfiona "

<angelik_kitty_kat wrote:

>

> Enjyo life and not worry so much si all Im saying.

>

> , " heartwerk " <jo.heartwork@>

> wrote:

> >

> > Of course we should enjoy life - I am well known for saying so,

but

> > why wuold that preclude being clean?

> >

> > Jo

> >

> > , " angelikfiona "

> > <angelik_kitty_kat@> wrote:

> > >

> > > You said it, I feel we should enjoy life and not worry about

> petty

> > > things.

> > >

> > >

> > > , peter VV <swpgh01@> wrote:

> > > >

> > > > I`m glad its not just me, lifes too short sometimes to worry

> too

> > > much about this stuff.

> > > >

> > > > The Valley Vegan.............

> > > >

> > > > *mona <ahnochirah@> wrote:

> > > > I'm guilty of this too.

> > > >

> > > > *mona

> > > >

> > > > , peter VV <swpgh01@> wrote:

> > > > >

> > > > > I myself have picked soft fruits from my garden and eaten

> them

> > > > without washing, havent you ?

> > > > >

> > > > >

> > > > > The Valley Vegan............

> > > > >

> > > > > jo <jo.heartwork@> wrote:

> > > > > I certainly hope so. When you think of birds flying

> > > > over and pooping, and planes dumping their fuel and insects

> > > crawling

> > > > over the dog poo and then onto the fruit and veg - may I just

> > > > repeat 'yuk'.

> > > > >

> > > > > Jo

> > > > > -

> > > > > peter VV

> > > > >

> > > > > Saturday, February 03, 2007 4:56 PM

> > > > > Re: vitamin B12, was Re: oil?

> > > > >

> > > > >

> > > > > I think he was joking?

> > > > >

> > > > > to a certain extent.

> > > > >

> > > > > The Valley Vegan.............

> > > > >

> > > > > jo <jo.heartwork@> wrote:

> > > > > Double yuk!!!

> > > > >

> > > > > Jo

> > > > >

> > > > > -

> > > > > " *mona " <ahnochirah@>

> > > > >

> > > > > Saturday, February 03, 2007 12:47 AM

> > > > > vitamin B12, was Re: oil?

> > > > >

> > > > > > That's what I was thinking !! LOL ...

> > > > > >

> > > > > > *mona

> > > > > >

> > > > > > , fraggle <EBbrewpunx@>

> > wrote:

> > > > > > >

> > > > > > > you mean you expect me to take every veggie from my

> garden

> > > > inside

> > > > > > and wash it before i eat it???!

> > > > > > > that would just cut waaaaaaay down on my grazing....

> > > > > > >

> > > > > > > and foraging

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > > >jo <jo.heartwork@>

> > > > > > > >Feb 2, 2007 6:59 PM

> > > > > > > >

> > > > > > > >Re: vitamin B12, was Re: oil?

> > > > > > > >

> > > > > > > >I think you can get enough B12 from the dirt on

unwashed

> > > > > > vegetables - but

> > > > > > > >you can also get other things from them - like e-coli,

> > worms

> > > > eggs

> > > > > > etc. If

> > > > > > > >you have birds, cats or wild animals in the vicinity

> they

> > > > will

> > > > > > have pooped

> > > > > > > >on your vegetables sometime recently. I wouldn't

relish

> > > > eating

> > > > > > any veg

> > > > > > > >unwashed.

> > > > > > > >

> > > > > > > >I think you can get enough B12 from fortified foods

> > > providing

> > > > you

> > > > > > do add up

> > > > > > > >the totals for the day, but you can fall down on this

if

> > you

> > > > > > change the

> > > > > > > >brands you use and then find they don't contain B12.

It

> is

> > > > > > something you

> > > > > > > >have to keep checking. As B12 is harmless to

supplement

> I

> > > > think

> > > > > > that is the

> > > > > > > >wisest and easiest way to ensure a good supply. The

> folic

> > > > acid

> > > > > > and B6 are

> > > > > > > >readily available in the vegan diet.

> > > > > > > >

> > > > > > > >Jo

> > > > > > > >

> > > > > > > >-

> > > > > > > >

> > > > > > >

> > > > > > > " Every gun that is made, every warship launched, every

> > rocket

> > > > > > fired, signifies in the final sense a theft from those

who

> > > > hunger

> > > > > > and are not fed, those who are cold and are not clothed. "

> > > > > > > -- Dwight Eisenhower

> > > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > > To send an email to -

> > > >

> > > > > >

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>All that you have said still leads me to believe that you would be

>better off washing everything. May I ask why you don't wash? I know

>someone who admits it is just pure laziness.

 

This is going round and round in circles. On the one side, those who

think everything needs to be washed, even sun-warmed tomatoes and

raspberries picked directly from one's own garden! On the other side,

those who think there are more important things to spend their time

on, and who basically don't understand the question, and who can't

resist eating just-picked food they grow themselves.

 

I don't wash some produce from my garden, for a variety of reasons,

which I listed. Food from my garden is, in fact, cleaner than any

food I could buy. Bacteria and fungi and insects are in every food,

on every surface -- they're part of life, and there's no escaping

them.

 

Why do you think everything needs to be washed? And how, exactly, do

you wash everything so that you are satisfied that, say, all the

germs from all the people who have handled it are neutralized, and

free from contamination from any manure it may have been grown in? Do

you use some special materials or techniques?

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Hi everyone

 

*putting on moderators hat*

 

I'm thinking that maybe we should call an end to this particular topic. Quite frankly, I don't think I've ever seen anything as ridiculous as people getting offensive because someone chooses to wash their vegetables. Except maybe the incident where people got offensive about people keeping nuts in the fridge!

 

 

Come on folks, this is hardly the most significant issue around...

 

So, if people can't be polite, I will call an official end to the discussion!

 

Peter

 

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Yes, it is going round and round and I am not going to repeat what I have

said or re-send the same information - it would be fruitless :-)

 

Jo

 

-

<yarrow

 

Tuesday, February 06, 2007 8:03 AM

Re: vitamin B12, was Re: oil?

 

 

> >All that you have said still leads me to believe that you would be

> >better off washing everything. May I ask why you don't wash? I know

> >someone who admits it is just pure laziness.

>

> This is going round and round in circles. On the one side, those who

> think everything needs to be washed, even sun-warmed tomatoes and

> raspberries picked directly from one's own garden! On the other side,

> those who think there are more important things to spend their time

> on, and who basically don't understand the question, and who can't

> resist eating just-picked food they grow themselves.

>

> I don't wash some produce from my garden, for a variety of reasons,

> which I listed. Food from my garden is, in fact, cleaner than any

> food I could buy. Bacteria and fungi and insects are in every food,

> on every surface -- they're part of life, and there's no escaping

> them.

>

> Why do you think everything needs to be washed? And how, exactly, do

> you wash everything so that you are satisfied that, say, all the

> germs from all the people who have handled it are neutralized, and

> free from contamination from any manure it may have been grown in? Do

> you use some special materials or techniques?

>

>

> To send an email to -

>

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