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vitamin B12, was oil?

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Oh no!!!!!

 

I didnt mean for it to insult anyone in any way, sometimes we can not

tell a persons tone fo voice when we read typed out words.

 

Its udnerstandable for things to be taken int he wrong contex online.

 

, peter VV <swpgh01 wrote:

>

> Angel,

> I hope that " go live in a plastic bubble " comment was a general

comment , and not aimed as an insult to anyone on here?

> We are all entitled to an opinion, and have different views on

such things?

>

> The Valley Vegan..............

>

> angelikfiona <angelik_kitty_kat wrote:

> Yes, i agree, thats just being over paranoid.

>

> If you are that worried about germs and dirt, go live in a plastic

> bubble.

>

> , peter VV <swpgh01@> wrote:

> >

> > Wow, I find that kind of sad, things out of the soil maybe, but

> fruit off a bush?, to me that seems sad that you would be so

worried

> about that?.

> >

> > The Valley Vegan....................

> >

> > jo <jo.heartwork@> wrote:

> > No - for the reasons I gave before.

> >

> > Jo

> > -

> > peter VV

> >

> > Saturday, February 03, 2007 6:55 PM

> > Re: vitamin B12, was Re: oil?

> >

> >

> > I myself have picked soft fruits from my garden and eaten them

> without washing, havent you ?

> >

> >

> > The Valley Vegan............

> >

> > jo <jo.heartwork@> wrote:

> > I certainly hope so. When you think of birds flying over

> and pooping, and planes dumping their fuel and insects crawling

over

> the dog poo and then onto the fruit and veg - may I just

repeat 'yuk'.

> >

> > Jo

> > -

> > peter VV

> >

> > Saturday, February 03, 2007 4:56 PM

> > Re: vitamin B12, was Re: oil?

> >

> >

> > I think he was joking?

> >

> > to a certain extent.

> >

> > The Valley Vegan.............

> >

> > jo <jo.heartwork@> wrote:

> > Double yuk!!!

> >

> > Jo

> >

> > -

> > " *mona " <ahnochirah@>

> >

> > Saturday, February 03, 2007 12:47 AM

> > vitamin B12, was Re: oil?

> >

> > > That's what I was thinking !! LOL ...

> > >

> > > *mona

> > >

> > > , fraggle <EBbrewpunx@> wrote:

> > > >

> > > > you mean you expect me to take every veggie from my garden

> inside

> > > and wash it before i eat it???!

> > > > that would just cut waaaaaaay down on my grazing....

> > > >

> > > > and foraging

> > > >

> > > >

> > > >

> > > >

> > > > >jo <jo.heartwork@>

> > > > >Feb 2, 2007 6:59 PM

> > > > >

> > > > >Re: vitamin B12, was Re: oil?

> > > > >

> > > > >I think you can get enough B12 from the dirt on unwashed

> > > vegetables - but

> > > > >you can also get other things from them - like e-coli, worms

> eggs

> > > etc. If

> > > > >you have birds, cats or wild animals in the vicinity they

will

> > > have pooped

> > > > >on your vegetables sometime recently. I wouldn't relish

eating

> > > any veg

> > > > >unwashed.

> > > > >

> > > > >I think you can get enough B12 from fortified foods

providing

> you

> > > do add up

> > > > >the totals for the day, but you can fall down on this if you

> > > change the

> > > > >brands you use and then find they don't contain B12. It is

> > > something you

> > > > >have to keep checking. As B12 is harmless to supplement I

> think

> > > that is the

> > > > >wisest and easiest way to ensure a good supply. The folic

acid

> > > and B6 are

> > > > >readily available in the vegan diet.

> > > > >

> > > > >Jo

> > > > >

> > > > >-

> > > > >

> > > >

> > > > " Every gun that is made, every warship launched, every rocket

> > > fired, signifies in the final sense a theft from those who

hunger

> > > and are not fed, those who are cold and are not clothed. "

> > > > -- Dwight Eisenhower

> > > >

> > >

> > >

> > >

> > >

> > > To send an email to -

>

> > >

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I dont know if you are interested Jo, but there is a product that I saw in the health food shop , a spray that you use on your fruit & veg to clean it? cant remember the name of it right now, but if you are interested , then I will check necxt time I am in there? The Valley Vegan..............jo <jo.heartwork wrote: Yes, it is going round and round and I am not going to repeat what I havesaid or re-send the same information - it would be fruitless

:-)Jo-<yarrowTuesday, February 06, 2007 8:03 AMRe: vitamin B12, was Re: oil?> >All that you have said still leads me to believe that you would be> >better off washing everything. May I ask why you don't wash? I know> >someone who admits it is just pure laziness.>> This is going round and round in circles. On the one side, those who> think everything needs to be washed, even sun-warmed tomatoes and> raspberries picked directly from one's own garden! On the other side,> those who think there are more important things to spend their time> on, and who basically don't understand the question, and who can't> resist eating just-picked food they grow

themselves.>> I don't wash some produce from my garden, for a variety of reasons,> which I listed. Food from my garden is, in fact, cleaner than any> food I could buy. Bacteria and fungi and insects are in every food,> on every surface -- they're part of life, and there's no escaping> them.>> Why do you think everything needs to be washed? And how, exactly, do> you wash everything so that you are satisfied that, say, all the> germs from all the people who have handled it are neutralized, and> free from contamination from any manure it may have been grown in? Do> you use some special materials or techniques?>>> To send an email to - >

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Thanks Peter. I did look at it once, but all the advice given is just to wash with running water, or to give a short soak in salt water.

 

Jo

 

-

peter VV

Tuesday, February 06, 2007 10:07 PM

Re: vitamin B12, was Re: oil?

 

I dont know if you are interested Jo, but there is a product that I saw in the health food shop , a spray that you use on your fruit & veg to clean it? cant remember the name of it right now, but if you are interested , then I will check necxt time I am in there?

 

The Valley Vegan..............jo <jo.heartwork wrote:

 

 

Yes, it is going round and round and I am not going to repeat what I havesaid or re-send the same information - it would be fruitless :-)Jo-<yarrowTuesday, February 06, 2007 8:03 AMRe: vitamin B12, was Re: oil?> >All that you have said still leads me to believe that you would be> >better off washing everything. May I ask why you don't wash? I know> >someone who admits it is just pure laziness.>> This is going round and round in circles. On the one side, those who> think everything needs to be washed, even sun-warmed tomatoes and> raspberries picked directly from one's own garden! On the other side,> those who think there are more important things to spend their time> on, and who basically don't understand the question, and who can't> resist eating just-picked food they grow themselves.>> I don't wash some produce from my garden, for a variety of reasons,> which I listed. Food from my garden is, in fact, cleaner than any> food I could buy. Bacteria and fungi and insects are in every food,> on every surface -- they're part of life, and there's no escaping> them.>> Why do you think everything needs to be washed? And how, exactly, do> you wash everything so that you are satisfied that, say, all the> germs from all the people who have handled it are neutralized, and> free from contamination from any manure it may have been grown in? Do> you use some special materials or techniques?>>> To send an email to - >

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