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yam lore:

 

http://en.wikipedia.org/wiki/Yam_%28vegetable%29

 

some you need to cook, others you don't.

 

heh. " yam lore " . you don't get to say phrases like that

too often....

 

blake

 

Hmmm, I am still alive.

 

I have been eating raw yams, which I purchased at whole foods the

other day. Someone told me that yams are poisonous unless they

are cooked. Does anyone know if there is any truth behind this?

If so, I am wondering why I am not dead yet.

 

--

Scott

www.HikeHaven.com

www.AntiFuel.com

 

Minds are like parachutes, they only function when they are open.

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Scott-

There is a difference between sweet potatoes and yams. Most those in the know say that what is grown in the US are sweet potatoes. Yams are the potentially poisonous ones because of the high level of alkali content when raw.

 

Where do you live?

 

Marcy

 

 

-

Scott

Monday, July 23, 2007 7:54 PM

yams

 

 

Hmmm, I am still alive.I have been eating raw yams, which I purchased at whole foods the other day. Someone told me that yams are poisonous unless they are cooked. Does anyone know if there is any truth behind this? If so, I am wondering why I am not dead yet.-- Scottwww.HikeHaven.comwww.AntiFuel.comMinds are like parachutes, they only function when they are open.

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That is what I thought.I live in VA, USA. However, the sweet potatoes were actually labeled as such, and the yams were labeled as yams.Scott--- imgreen03 wrote:"Marcy" <imgreen03Re: yamsMon, 23 Jul 2007 22:08:52 -0700

 

 

 

 

Scott-

There is a difference between sweet potatoes and yams. Most those in the know say that what is grown in the US are sweet potatoes. Yams are the potentially poisonous ones because of the high level of alkali content when raw.

 

Where do you live?

 

Marcy

Learn about the power of raw foods at ---> http://www.rawfoods.com

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I did look like the sweet potato in the photo. However, the inside was a different color. This may be because the one in thephoto is cooked."Scott Macri" <scottmRe: yamsTue, 24 Jul 2007 07:55:19 -0700

 

 

 

That is what I thought.I live in VA, USA. However, the sweet potatoes were actually labeled as such, and the yams were labeled as yams.Scott--- imgreen03 wrote:"Marcy" <imgreen03Re: yamsMon, 23 Jul 2007 22:08:52 -0700

 

 

 

 

Scott-

There is a difference between sweet potatoes and yams. Most those in the know say that what is grown in the US are sweet potatoes. Yams are the potentially poisonous ones because of the high level of alkali content when raw.

 

Where do you live?

 

Marcy

Learn about the power of raw foods at ---> http://www.rawfoods.com

 

 

Learn about the power of raw foods at ---> http://www.rawfoods.com

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Hi Scott-

This is only one website explaining the difference:

http://homecooking.about.com/od/howtocookvegetables/a/sweetpotatodiff.htm

 

I don't know what this confusion persists. I've talked with farmers who grow sweet potatoes. Both they and numerous others I've spoken to, and websites I've referred to all say only Sweet Potatoes grow in the US.

 

Some sweet potatoes have orange flesh, and are labeled yams.

 

Really, when it comes to nearly anything, just do an internet search. You'll be able to educate yourself in fairly short order.

 

Marcy

 

 

-

Scott Macri

Tuesday, July 24, 2007 7:55 AM

Re: yams

 

 

 

That is what I thought.I live in VA, USA. However, the sweet potatoes were actually labeled as such, and the yams were labeled as yams.Scott--- imgreen03 (AT) comcast (DOT) net wrote:"Marcy" <imgreen03 (AT) comcast (DOT) net>Re: yamsMon, 23 Jul 2007 22:08:52 -0700

 

 

 

 

Scott-

There is a difference between sweet potatoes and yams. Most those in the know say that what is grown in the US are sweet potatoes. Yams are the potentially poisonous ones because of the high level of alkali content when raw.

 

Where do you live?

 

Marcy

 

Learn about the power of raw foods at ---> http://www.rawfoods.com

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Here in the UK, we mostly only get the orange fleshed ones. I have sought out the white ones and they seem superoir to me in cooking, stay firmer. The Valley Vegan...........Scott Macri <scottm wrote: That is what I thought.I live in VA, USA. However, the sweet potatoes were actually labeled as such, and the yams were labeled as

yams.Scott--- imgreen03 (AT) comcast (DOT) net wrote:"Marcy" <imgreen03 (AT) comcast (DOT) net>Re: yamsMon, 23 Jul 2007 22:08:52 -0700 Scott- There is a difference between sweet potatoes and yams. Most those in the know say that what is grown in the US are sweet potatoes. Yams are the potentially poisonous ones because of the high level of alkali content when raw. Where do you live? Marcy Learn about the power of raw foods at --->

http://www.rawfoods.com Peter H

 

Mail is the world's favourite email. Don't settle for less, sign up for your free

account today.

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Hi Peter, Scott et al!

 

So, my ignorance in yams / sweet potatoes is about to show... where do the purple ones come from? I've only ever come across these in oriental restaurants, and like them so much more than the orange ones I can buy in the local shops...

 

BB

Peter

 

-

Peter VV

Tuesday, July 24, 2007 8:01 PM

Re: yams

 

Here in the UK, we mostly only get the orange fleshed ones. I have sought out the white ones and they seem superoir to me in cooking, stay firmer.

 

The Valley Vegan...........Scott Macri <scottm wrote:

 

 

 

That is what I thought.I live in VA, USA. However, the sweet potatoes were actually labeled as such, and the yams were labeled as yams.Scott--- imgreen03 (AT) comcast (DOT) net wrote:"Marcy" <imgreen03 (AT) comcast (DOT) net>Re: yamsMon, 23 Jul 2007 22:08:52 -0700

 

 

 

 

Scott-

There is a difference between sweet potatoes and yams. Most those in the know say that what is grown in the US are sweet potatoes. Yams are the potentially poisonous ones because of the high level of alkali content when raw.

 

Where do you live?

 

Marcy

 

Learn about the power of raw foods at ---> http://www.rawfoods.com

 

Peter H

 

 

 

Mail is the world's favourite email. Don't settle for less, sign up for your free account today.

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Purple potatoes originated in Peru. Here's a great potato website that covers all the potatoes you could ever imagine, including the purple and the sweet varieties:

http://www.deliciousorganics.com/recipes/potatoes.htm

 

Marcy

 

 

 

 

-------------- Original message -------------- "metalscarab" <metalscarab

 

 

Hi Peter, Scott et al!

 

So, my ignorance in yams / sweet potatoes is about to show... where do the purple ones come from? I've only ever come across these in oriental restaurants, and like them so much more than the orange ones I can buy in the local shops...

 

BB

Peter

 

-

Peter VV

Tuesday, July 24, 2007 8:01 PM

Re: yams

 

Here in the UK, we mostly only get the orange fleshed ones. I have sought out the white ones and they seem superoir to me in cooking, stay firmer.

 

The Valley Vegan...........Scott Macri <scottm (AT) rawfoods (DOT) com> wrote:

 

 

 

That is what I thought.I live in VA, USA. However, the sweet potatoes were actually labeled as such, and the yams were labeled as yams.Scott--- imgreen03 (AT) comcast (DOT) net wrote:"Marcy" <imgreen03 (AT) comcast (DOT) net>Re: yamsMon, 23 Jul 2007 22:08:52 -0700

 

 

 

 

Scott-

There is a difference between sweet potatoes and yams. Most those in the know say that what is grown in the US are sweet potatoes. Yams are the potentially poisonous ones because of the high level of alkali content when raw.

 

Where do you live?

 

Marcy

 

Learn about the power of raw foods at ---> http://www.rawfoods.com

 

Peter H

 

 

 

Mail is the world's favourite email. Don't settle for less, sign up for your free account today.

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Thank you thank you thank you thank you.

(For the URL!)

 

I love potatoes! Now, if I could only find

these wonderful exotic types somewhere near me (Mid-Atlantic

States, US). I want to try them all!

 

Cyn

 

 

 

 

 

 

On Behalf Of imgreen03

Tuesday, July 24, 2007 4:08

PM

 

Re: yams

 

 

 

 

 

 

Purple potatoes originated in Peru. Here's a great potato

website that covers all the potatoes you could ever imagine, including the

purple and the sweet varieties:

 

 

http://www.deliciousorganics.com/recipes/potatoes.htm

 

 

 

 

 

 

Marcy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

-------------- Original message --------------

" metalscarab " <metalscarab >

 

 

 

 

 

Hi Peter, Scott et al!

 

 

 

 

 

So, my ignorance in yams / sweet potatoes is about to

show... where do the purple ones come from? I've only ever come across these in

oriental restaurants, and like them so much more than the orange ones I can buy

in the local shops...

 

 

 

 

 

BB

 

 

Peter

 

 

 

-

 

 

Peter VV

 

 

 

 

 

 

Tuesday, July 24,

2007 8:01 PM

 

 

Re:

yams

 

 

 

 

 

Here in the UK,

we mostly only get the orange fleshed ones. I have sought out the white ones

and they seem superoir to me in cooking, stay firmer.

 

 

 

 

 

The Valley Vegan...........

 

Scott Macri <scottm (AT) rawfoods (DOT) com>

wrote:

 

 

 

 

 

That is what I thought.

 

I live in VA, USA.

However, the sweet potatoes were actually labeled as such, and the yams were

labeled as yams.

 

Scott

 

--- imgreen03 (AT) comcast (DOT) net wrote:

 

" Marcy " <imgreen03 (AT) comcast (DOT) net>

 

Re: yams

Mon, 23 Jul 2007 22:08:52 -0700

 

 

 

 

 

 

 

Scott-

 

 

There is a difference between sweet potatoes and

yams. Most those in the know say that what is grown in the US are

sweet potatoes. Yams are the potentially poisonous ones because of the

high level of alkali content when raw.

 

 

 

 

 

Where do you live?

 

 

 

 

 

Marcy

 

 

 

 

 

 

 

 

 

 

Learn about the power of raw foods at --->

http://www.rawfoods.com

 

 

 

 

 

 

 

 

 

 

 

Peter H

 

 

 

 

 

 

 

Mail is the world's favourite email. Don't settle for less, sign

up for your free account today.

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Thanks Marcy.

 

Jo

 

, imgreen03 wrote:

>

> Purple potatoes originated in Peru. Here's a great potato website

that covers all the potatoes you could ever imagine, including the

purple and the sweet varieties:

> http://www.deliciousorganics.com/recipes/potatoes.htm

>

> Marcy

>

>

>

>

> -------------- Original message --------------

> " metalscarab " <metalscarab

> Hi Peter, Scott et al!

>

> So, my ignorance in yams / sweet potatoes is about to show... where

do the purple ones come from? I've only ever come across these in

oriental restaurants, and like them so much more than the orange ones

I can buy in the local shops...

>

> BB

> Peter

> -

> Peter VV

>

> Tuesday, July 24, 2007 8:01 PM

> Re: yams

>

>

> Here in the UK, we mostly only get the orange fleshed ones. I have

sought out the white ones and they seem superoir to me in cooking,

stay firmer.

>

> The Valley Vegan...........

>

> Scott Macri <scottm wrote:

> That is what I thought.

>

> I live in VA, USA. However, the sweet potatoes were actually

labeled as such, and the yams were labeled as yams.

>

> Scott

>

> --- imgreen03 wrote:

>

> " Marcy " <imgreen03

>

> Re: yams

> Mon, 23 Jul 2007 22:08:52 -0700

>

>

>

> Scott-

> There is a difference between sweet potatoes and yams. Most those

in the know say that what is grown in the US are sweet potatoes.

Yams are the potentially poisonous ones because of the high level of

alkali content when raw.

>

> Where do you live?

>

> Marcy

>

>

>

>

>

> Learn about the power of raw foods at ---> http://www.rawfoods.com

>

>

>

>

>

> Peter H

>

>

>

> Mail is the world's favourite email. Don't settle for less,

sign up for your free account today.

>

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Hi Marcy

 

Oooh - thanks. I'm a bit of a potato fan, so will be having a good look at this :-)

 

BB

Peter

 

-

imgreen03

Tuesday, July 24, 2007 9:08 PM

Re: yams

 

Purple potatoes originated in Peru. Here's a great potato website that covers all the potatoes you could ever imagine, including the purple and the sweet varieties:

http://www.deliciousorganics.com/recipes/potatoes.htm

 

Marcy

 

 

 

 

-------------- Original message -------------- "metalscarab" <metalscarab

 

 

Hi Peter, Scott et al!

 

So, my ignorance in yams / sweet potatoes is about to show... where do the purple ones come from? I've only ever come across these in oriental restaurants, and like them so much more than the orange ones I can buy in the local shops...

 

BB

Peter

 

-

Peter VV

Tuesday, July 24, 2007 8:01 PM

Re: yams

 

Here in the UK, we mostly only get the orange fleshed ones. I have sought out the white ones and they seem superoir to me in cooking, stay firmer.

 

The Valley Vegan...........Scott Macri <scottm (AT) rawfoods (DOT) com> wrote:

 

 

 

That is what I thought.I live in VA, USA. However, the sweet potatoes were actually labeled as such, and the yams were labeled as yams.Scott--- imgreen03 (AT) comcast (DOT) net wrote:"Marcy" <imgreen03 (AT) comcast (DOT) net>Re: yamsMon, 23 Jul 2007 22:08:52 -0700

 

 

 

 

Scott-

There is a difference between sweet potatoes and yams. Most those in the know say that what is grown in the US are sweet potatoes. Yams are the potentially poisonous ones because of the high level of alkali content when raw.

 

Where do you live?

 

Marcy

 

Learn about the power of raw foods at ---> http://www.rawfoods.com

 

Peter H

 

 

 

Mail is the world's favourite email. Don't settle for less, sign up for your free account today.

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