Vitamin D Supplements: They may help you live longer

[Guest guest]

time to open your own bookstore

a town isn't a town unless it has a bookstore

and a brewery

hee hee

tofuchick24 Sep 20, 2007 10:40 AM Re: Vitamin D Supplements: They may help you live longer

 

 

 

Thanks, I'll let you know what I can find. LOL I tried the one and only bookstore here in my town and unless it's "christian" I can't get it. Road trip...lol , "heartwerk" <jo.heartwork wrote:>> I would suggest Patrick Holford's 'New Optimum Nutrition Bible', and > Stephen Walsh' 'Plant Based Nutrition & Health', which is vegan.> > Good luck with the search - it should be interesting.> > Jo> > , "tofuchick24" <tofuchick@> > wrote:> >> > Are there any titles in particular I should hunt for first? I > > plan on venturing far afield this weekend, wish list in hand and > > hitting various health food stores. Closest one is about 30 > > miles away...lol There are a bunch of bookstores to browse too. > > hehehe> > > > , "jo" <jo.heartwork@> wrote:> > >> > > Yes, he did! I agree about ignoring the bits that aren't vegan. > > He has a> > > lot of sensible advice anyway.> > > > > > Jo> > > > > > > > > -> > > "tofuchick24" <tofuchick@>> > > > > > Wednesday, September 19, 2007 8:22 PM> > > Re: Vitamin D Supplements: They may help > you > > live> > > longer> > > > > > > > > > LOL I'll look and see if I can find anything by him. I > just> > > > kinda ignore the non-vegan advice when I read other sources. > LOL> > > > Who knows, Dr. Spock went veg. <grin>> > > >> > > > , "jo" <jo.heartwork@> wrote:> > > > >> > > > > I don't know - I haven't really read much of Andrew Weil. > > Patrick> > > > Holford> > > > > is sensible, seems to have researched very well. Although > not a> > > > vegan, he> > > > > mostly advises the health qualities of fruit and vegetables,> > > > legumes etc.> > > > > and says dairy is not good for you, and to try to cut out > meat.> > > > > Unfortunately he does recommend fish for the EFAs but maybe > > he'll> > > > cotton on> > > > > to the flax seeds, walnuts etc. later on.> > > > >> > > > > Jo> > >> >>

 

 

 

I never thought about the universe, it made me feel small

Never thought about the problems of this planet at all

Global warming, radio-active sites

Imperialistic wrongs and animal rights! No!

Why think of all the bad things when life is so good?

Why help with an 'am' when there's always a 'could'?

Let the whales worry about the poisons in the sea

Outside of California, it's foreign policy

I don't want changes, I have no reactions

Your dilemmas are my distractions

I never looked around, never second-guessed

Then I read some Howard Zinn now I'm always depressed

And now I can't sleep from years of apathy

All because I read a little Noam Chomsky

I'm eating vegetation, 'cause of Fast Food Nation

I'm wearing uncomfortable shoes 'cause of globalization

I'm watching Michael Moore expose the awful truth

I'm listening to Public Enemy and Reagan Youth

I see no world peace 'cause of zealous armed forces

I eat no breath-mints 'cause they're from de-hoofed horses

[Guest guest]

No bookstore unless you want militant Christian stuff. Oh, we have 5,

so far, different Halloween shops, all owned by the same family. The

only other " feature " is we also have, geographically, the largest US

military base in the world. Get to hear music am and pm, and sirens

for when the nuclear reactor's leaking. I'd prefer tofu and a great

selection of books!