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Hi again, and thanks.

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I don’t post as often as I should, but I thought it was

important to let you know some positive things. First, somewhere

here on this list is a nice person who came up with a “beans”

crockpot recipe that made me rediscover my crockpot, which had been tucked away

for YEARS. Lord, I wish I remembered his or her name, but I wanted to let

you all know how important this list is to me and I read it on a regular basis.

I am one of the rare Vegans with a lifetime weight problem, given that when I

was very young, my father (no mother around) would take me to eat with him at

night before he went on graveyard mechanic duty at Los Angeles Airport; he

would go into diners and say, “I’ll have a steak, potatoes and

bread, and give the kid the same.” By 6 years old I weighed 100

pounds. I don’t blame him for anything; I’m just saying that since I

did not become a Vegan until later in life, I have to fight the lifetime weight

battle constantly. For this as well as animal cruelty awareness, the list

is invaluable.

By the way, I have lost 44 pounds

since January.

I hesitate to bring up a sore subject;

but thanks for controlling “Ron”. My blood pressure was

skyrocketing.

Cynthia

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Hi Cynthia

 

It's so nice of you to let us know :-) Thank you. I know quite a few vegans who could be thinner than they are, and I could certainly lose a couple of stone!! Oh well........

 

I think all our blood pressures are restored to normal.

 

BBJo

 

-

ckg

Saturday, September 15, 2007 5:07 PM

Hi again, and thanks.

 

I don’t post as often as I should, but I thought it was important to let you know some positive things. First, somewhere here on this list is a nice person who came up with a “beans” crockpot recipe that made me rediscover my crockpot, which had been tucked away for YEARS. Lord, I wish I remembered his or her name, but I wanted to let you all know how important this list is to me and I read it on a regular basis. I am one of the rare Vegans with a lifetime weight problem, given that when I was very young, my father (no mother around) would take me to eat with him at night before he went on graveyard mechanic duty at Los Angeles Airport; he would go into diners and say, “I’ll have a steak, potatoes and bread, and give the kid the same.” By 6 years old I weighed 100 pounds. I don’t blame him for anything; I’m just saying that since I did not become a Vegan until later in life, I have to fight the lifetime weight battle constantly. For this as well as animal cruelty awareness, the list is invaluable.

By the way, I have lost 44 pounds since January.

I hesitate to bring up a sore subject; but thanks for controlling “Ron”. My blood pressure was skyrocketing.

Cynthia

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ckg <cynthiaandtheothers

 

Sat, 15 Sep 2007 12:07 pm

Hi again, and thanks.

 

 

 

 

 

 

 

 

 

I don’t post as often as I should, but I thought it was

important to let you know some positive things. First, somewhere

here on this list is a nice person who came up with a “beansâ€

crockpot recipe that made me rediscover my crockpot, which had been tucked away

for YEARS. Lord, I wish I remembered his or her name, but I wanted to let

you all know how important this list is to me and I read it on a regular basis.

I am one of the rare Vegans with a lifetime weight problem, given that when I

was very young, my father (no mother around) would take me to eat with him at

night before he went on graveyard mechanic duty at Los Angeles Airport; he

would go into diners and say, “I’ll have a steak, potatoes and

bread, and give the kid the same.†By 6 years old I weighed 100

pounds. I don’t blame him for anything; I’m just saying that since I

did not become a Vegan until later in life, I have to fight the lifetime weight

battle constantly. For this as well as animal cruelty awareness, the list

is invaluable.

By the way, I have lost 44 pounds

since January.

I hesitate to bring up a sore subject;

but thanks for controlling “Ronâ€. My blood pressure was

skyrocketing.

Cynthia

 

 

 

 

 

 

 

 

Check Out the new free AIM® Mail -- Unlimited storage and industry-leading spam and email virus protection.

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Hi Cynthia, You're very welcome; I sent you the crockpot bean recipe. Congrats on the weight loss. I worked for a fitness center for over 13 years and if you need any assistance or more tips; just write back. Welcome back to the group! Gigi at veganfitness.

 

 

 

 

 

 

ckg <cynthiaandtheothers

 

Sat, 15 Sep 2007 12:07 pm

Hi again, and thanks.

 

 

 

 

 

 

 

 

 

I don’t post as often as I should, but I thought it was

important to let you know some positive things. First, somewhere

here on this list is a nice person who came up with a “beansâ€

crockpot recipe that made me rediscover my crockpot, which had been tucked away

for YEARS. Lord, I wish I remembered his or her name, but I wanted to let

you all know how important this list is to me and I read it on a regular basis.

I am one of the rare Vegans with a lifetime weight problem, given that when I

was very young, my father (no mother around) would take me to eat with him at

night before he went on graveyard mechanic duty at Los Angeles Airport; he

would go into diners and say, “I’ll have a steak, potatoes and

bread, and give the kid the same.†By 6 years old I weighed 100

pounds. I don’t blame him for anything; I’m just saying that since I

did not become a Vegan until later in life, I have to fight the lifetime weight

battle constantly. For this as well as animal cruelty awareness, the list

is invaluable.

By the way, I have lost 44 pounds

since January.

I hesitate to bring up a sore subject;

but thanks for controlling “Ronâ€. My blood pressure was

skyrocketing.

Cynthia

 

 

 

 

 

 

 

 

Check Out the new free AIM® Mail -- Unlimited storage and industry-leading spam and email virus protection.

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That is AWESOME Cynthia! Congrats!! :)

 

 

, veganfitness wrote:

>

>

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>

 

> ckg <cynthiaandtheothers

>

> Sat, 15 Sep 2007 12:07 pm

> Hi again, and thanks.

>

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 I don’t post as often as I should, but I thought it was

> important to let you know some positive things.   First, somewhere

> here on this list is a nice person who came up with a “beansâ€

> crockpot recipe that made me rediscover my crockpot, which had been

tucked away

> for YEARS.  Lord, I wish I remembered his or her name, but I

wanted to let

> you all know how important this list is to me and I read it on a

regular basis. 

> I am one of the rare Vegans with a lifetime weight problem, given

that when I

> was very young, my father (no mother around) would take me to eat

with him at

> night before he went on graveyard mechanic duty at Los Angeles

Airport; he

> would go into diners and say, “I’ll have a steak, potatoes and

> bread, and give the kid the same.â€Â  By 6 years old I weighed 100

> pounds. I don’t blame him for anything; I’m just saying that

since I

> did not become a Vegan until later in life, I have to fight the

lifetime weight

> battle constantly.  For this as well as animal cruelty awareness,

the list

> is invaluable.

>

>

>

> By the way, I have lost 44 pounds

> since January.

>

>

>

> I hesitate to bring up a sore subject;

> but thanks for controlling “Ronâ€.  My blood pressure was

> skyrocketing.

>

>

>

> Cynthia

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____________________

__

> Check Out the new free AIM® Mail -- Unlimited storage and

industry-leading spam and email virus protection.

>

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Nice to hear from you Cynthia, congrats on the weight loss.

 

The Valley Vegan...............

Peter H

 

 

ckg <cynthiaandtheothers Sent: Saturday, 15 September, 2007 5:07:37 PM Hi again, and thanks.

 

 

I don’t post as often as I should, but I thought it was important to let you know some positive things. First, somewhere here on this list is a nice person who came up with a “beans” crockpot recipe that made me rediscover my crockpot, which had been tucked away for YEARS. Lord, I wish I remembered his or her name, but I wanted to let you all know how important this list is to me and I read it on a regular basis. I am one of the rare Vegans with a lifetime weight problem, given that when I was very young, my father (no mother around) would take me to eat with him at night before he went on graveyard mechanic duty at Los Angeles Airport; he would go into diners and say, “I’ll have a steak, potatoes and bread, and

give the kid the same.” By 6 years old I weighed 100 pounds. I don’t blame him for anything; I’m just saying that since I did not become a Vegan until later in life, I have to fight the lifetime weight battle constantly. For this as well as animal cruelty awareness, the list is invaluable.

By the way, I have lost 44 pounds since January.

I hesitate to bring up a sore subject; but thanks for controlling “Ron”. My blood pressure was skyrocketing.

Cynthia

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Thanks very much. Cyn

 

 

 

 

 

 

On Behalf

Of veganfitness

Sunday, September 16, 2007

2:53 AM

 

Re: Hi

again, and thanks.

 

 

 

Hi Cynthia, You're very welcome; I sent you the crockpot bean recipe.

Congrats on the weight loss. I worked for a fitness center for over 13 years

and if you need any assistance or more tips; just write back. Welcome back to

the group! Gigi at veganfitness.

 

 

 

 

 

 

 

-----Original

Message-----

ckg <cynthiaandtheothers

 

Sat, 15 Sep 2007 12:07 pm

Hi again, and thanks.

 

 

 

 

 

 

 

 

 

I don’t post as often as I should, but I thought

it was important to let you know some positive things. First,

somewhere here on this list is a nice person who came up with a “beans”

crockpot recipe that made me rediscover my crockpot, which had been tucked away

for YEARS. Lord, I wish I remembered his or her name, but I wanted to let

you all know how important this list is to me and I read it on a regular

basis. I am one of the rare Vegans with a lifetime weight problem, given

that when I was very young, my father (no mother around) would take me to eat

with him at night before he went on graveyard mechanic duty at Los Angeles

Airport; he would go into diners and say, “I’ll have a steak, potatoes and

bread, and give the kid the same.” By 6 years old I weighed 100 pounds. I

don’t blame him for anything; I’m just saying that since I did not become a

Vegan until later in life, I have to fight the lifetime weight battle

constantly. For this as well as animal cruelty awareness, the list is

invaluable.

 

 

By the way, I

have lost 44 pounds since January.

 

 

I hesitate to

bring up a sore subject; but thanks for controlling “Ron”. My blood

pressure was skyrocketing.

 

 

Cynthia

 

 

 

 

 

 

 

 

 

Check Out the new free AIM®

Mail -- Unlimited storage and industry-leading spam and email

virus protection.

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We had an email from Ron, which I copy below. I thought I would send it to the group, in case anyone was missing him!

 

Jo

 

FROM: ron.zzxx DATE: Mon, 17 Sep 2007 17:38:11 -0000 SUBJECT: A Goodbye from Ron Well I made some progress here finding out most "successful"vegans are blood type A. Otherwise it's basically the same old same old rank and file narrow minded clicks here as any other mob, I mean group. There are probably exceptions in your group but they have to play their parts or may end up like me, free ...aah. It is true, this is and I am not a vegan, only entertaining true vegans here and no alternative theories other than "everyone is basically the same and everyone should be vegan" seems to be the rule. Well you should be a little more open minded in my opinion.

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everytime i see this subject header i think Hitch hikers guide...........

Peter VV Sep 16, 2007 11:57 AM Re: Hi again, and thanks.

 

 

 

Nice to hear from you Cynthia, congrats on the weight loss.

 

The Valley Vegan...............

Peter H

 

 

ckg <cynthiaandtheothers Sent: Saturday, 15 September, 2007 5:07:37 PM Hi again, and thanks.

 

 

I don’t post as often as I should, but I thought it was important to let you know some positive things. First, somewhere here on this list is a nice person who came up with a “beans” crockpot recipe that made me rediscover my crockpot, which had been tucked away for YEARS. Lord, I wish I remembered his or her name, but I wanted to let you all know how important this list is to me and I read it on a regular basis. I am one of the rare Vegans with a lifetime weight problem, given that when I was very young, my father (no mother around) would take me to eat with him at night before he went on graveyard mechanic duty at Los Angeles Airport; he would go into diners and say, “I’ll have a steak, potatoes and bread, and give the kid the same.” By 6 years old I weighed 100 pounds. I don’t blame him for anything; I’m just saying that since I did not become a Vegan until later in life, I have to fight the lifetime weight battle constantly. For this as well as animal cruelty awareness, the list is invaluable.

By the way, I have lost 44 pounds since January.

I hesitate to bring up a sore subject; but thanks for controlling “Ron”. My blood pressure was skyrocketing.

Cynthia

I never thought about the universe, it made me feel small

Never thought about the problems of this planet at all

Global warming, radio-active sites

Imperialistic wrongs and animal rights! No!

Why think of all the bad things when life is so good?

Why help with an 'am' when there's always a 'could'?

Let the whales worry about the poisons in the sea

Outside of California, it's foreign policy

I don't want changes, I have no reactions

Your dilemmas are my distractions

I never looked around, never second-guessed

Then I read some Howard Zinn now I'm always depressed

And now I can't sleep from years of apathy

All because I read a little Noam Chomsky

I'm eating vegetation, 'cause of Fast Food Nation

I'm wearing uncomfortable shoes 'cause of globalization

I'm watching Michael Moore expose the awful truth

I'm listening to Public Enemy and Reagan Youth

I see no world peace 'cause of zealous armed forces

I eat no breath-mints 'cause they're from de-hoofed horses

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Well thanks for nothing. Seems like he is a one trick pony after all, or a stuck record ( for those old enough to remember vinyl )

 

The Valley Vegan.........

Peter H

 

 

jo <jo.heartwork Sent: Monday, 17 September, 2007 7:42:57 PMRe: Hi again, and thanks.

 

 

We had an email from Ron, which I copy below. I thought I would send it to the group, in case anyone was missing him!

 

Jo

 

FROM: ron.zzxx DATE: Mon, 17 Sep 2007 17:38:11 -0000 SUBJECT: A Goodbye from Ron Well I made some progress here finding out most "successful"vegans are blood type A. Otherwise it's basically the same old same old rank and file narrow minded clicks here as any other mob, I mean group. There are probably exceptions in your group but they have to play their parts or may end up like me, free ...aah. It is true, this is and I am not a vegan, only entertaining true vegans here and no alternative theories other than "everyone is basically the same and everyone should be vegan" seems to be the rule. Well you should be a little more open minded in my opinion.

Answers - Get better answers from someone who knows. Try

it now.

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