Guest guest Posted March 22, 2000 Report Share Posted March 22, 2000 * Exported from MasterCook Buster * Chickenless Rice Soup Recipe By : Serving Size : 6 Preparation Time : Categories : Soup Vegan Davis Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cups -- water, boiling 2 cups rice -- cooked 3/4 cup peas 1/2 cup carrots -- diced small 1/2 cup onions -- diced 1 tablespoon corn oil 2 tablespoons flour 2 tablespoons nutritional yeast 1 tablespoon chicken-style seasoning 1 tablespoon parsley flakes 1/2 teaspoon salt Cook over low heat at a simmer for 10 minutes. Per serving: 169 cal; 5 g prot; 30 g carb; 3 g fat _Instead of Chicken, Instead of Turkey_, by Karen Davis, United Poultry Concerns. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.