RED HOT & GREEN--Baked Mustard Molasses Black-Eyed Peas

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Baked Mustard-Molasses Black-Eyed Peas

 

Recipe By :Red Hot and Green, Janet Hazen

Serving Size : 6 Preparation Time :0:00

Categories : Red Hot & Green

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 large onion -- cut into small dice

3 cloves garlic -- minced

1 1/2 tablespoons vegetable oil -- or peanut oil

3 cups cooked black-eyed peas

2/3 cup prepared Gulden's mustard

1/4 cup dark molasses

2 1/2 tablespoons unsalted butter -- cut into small pieces

2 tablespoons mustard powder

2 1/2 tablespoons red wine vinegar

salt & pepper to taste

 

Preheat oven to 375°F.

 

In a large saute pan, cook the onion and garlic in the oil over moderate

heat for 7 to 8 minutes or until light golden brown. Transfer to a 1 1/2

quart ovenproof casserole. Add the cooked black-eyed peas, prepared

mustard, molasses, butter, mustard powder, and red wine vinegar. Mix well

and season with salt and pepper.

 

Cover with foil and bake in the center of the oven for 30 minutes. Remove

foil and bake on top shelf of oven 10-15 minutes or until edges are

bubbling and toasty brown. Serve immediately.

 

Source:

" Karen C. Greenlee <greenlee "

S(ISBN):

" 0-8118-1052-6 "

Copyright:

" 1996 "

 

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Per serving: 426 Calories (kcal); 11g Total Fat; (22% calories from fat);

22g Protein; 64g Carbohydrate; 13mg Cholesterol; 354mg Sodium

Food Exchanges: 3 1/2 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 0

Fruit; 2 Fat; 1/2 Other Carbohydrates

 

Serving Ideas : Serve with a green salad of mild and bitter greens along

with black bread and butter.

 

 

Nutr. Assoc. : 0 0 0 2273 943 0 0 0 0 0