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Vegan: Pecan Pie

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* Exported from MasterCook Buster *

 

Pecan Pie

 

Recipe By :

Serving Size : 1 Preparation Time :

Categories : Dessert Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 1/2 cups pecans -- toasted and

-- coarsely chopped

3/4 cup maple syrup

1/3 cup brown rice syrup

1 tablespoon vanilla extract

1 tablespoon minced fresh ginger

1/4 teaspoon sea salt

3 tablespoons flax seeds

1 1/2 teaspoons arrowroot

1/3 cup soymilk

prebaked pie crust

 

To make the filling: Place the pecans in a large bowl. In a medium

saucepan, combine the maple syrup, rice syrup, vanilla extract, ginger, and

salt. Simmer the mixture for 5 minutes, then remove from heat and allow to

come to room temperature. In a spice grinder, grind the flaxseeds to a

powder. Combine the arrowroot, soymilk, and flaxseed meal with the maple

syrup mixture, pour into a blender, and blend until smooth. Pour the liquid

from the blender over the pecans. Mix well and pour into a prebaked pie

shell. Bake at 350 F for 30 minutes, or until the filling has firmed up.

Let cool.

 

Recipe from the Millennium Restaurant, San Francisco, Calif.

 

From the PCRM web site at: http://www.pcrm.org/health/RVSK/RVSK4.html

 

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