Broccoli-Garbanzo Bean Salad

[Guest guest]

* Exported from MasterCook *

 

Broccoli-Garbanzo Bean Salad

 

Recipe By : Cooking Light. 1988

Serving Size : 6 Preparation Time :0:00

Categories : Beans Salads

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 (19-oz) can garbanzo beans

1/4 cup red wine vinegar -- with garlic

1/4 cup water

1 tablespoon vegetable oil

1 teaspoon dried whole oregano

1/2 teaspoon dried whole basil

1/4 teaspoon dried whole tarragon

1/4 teaspoon pepper

Dash red pepper

1/2 pound cherry tomatoes -- halved

3 green onions with tops -- chopped

2 1/2 cups broccoli flowerets

 

Place garbanzo beans in a colander, and rinse under cold tap water 1 minute, set

colander aside to let beans drain 1 minute.

 

Combine vinegar and next 7 ingredients. Stirring well, set aside. Combine

reserved beans, tomatoes, and green onions; toss gently. Add reserved dressing

mixture, and toss lightly to coat well. Cover and chill 2 hours. Add broccoli,

tossing gently. Cover and chill 30 minutes. Yield: 6 servings

 

CALORIES 97; PROT 4.5g; FAT 3.9g; CARB 13.1g; CHOL 0mg; IRON 1.3mg; SOD 105mg;

CALC 47mg

 

KES 05/03/00

 

- - - - - - - - - - - - - - - - - -