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This Can't Be Tofu--Falafel

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I'm back from out of town now!

 

We should have this entire book completed at this rate -- since it's not a very

big cookbook.

 

 

* Exported from MasterCook *

 

Falafel

 

Recipe By :This Can't Be Tofu, Deborah Madison

Serving Size : 6 Preparation Time :0:00

Categories : This Can't Be Tofu

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 10 oz package falafel mix -- (about 2 cups)

1 box silken tofu -- soft or firm

3/4 cup water

oil for frying

 

Place the falafel mix in a bowl.

 

Puree the tofu with the water in a food processor until smooth, then stir into

the falafel. Let it rest at least 15 minutes.

 

Film a cast-iron or nonstick skillet generously with olive oil. Divide the

batter in half, then each half into sixths; doing this by eye is fine. Shape

into patties about 3/8-inch thick, cook over medium heat until browned. Turn

and cook the second side until browned. Serve right away.

 

S(ISBN):

" 0-7679-0419-2 "

Copyright:

" 2000 "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g

Protein; 0g Carbohydrate; 0mg Cholesterol; 1mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

NOTES : Author's Note: Here's another instance where you won't know there's any

tofu present. I shape the falafel patties a little more thinly than usual so

that any extra moisture from the tofu cooks off better. Eat these as you would

any other falafel -- in a pita sandwich, on a plate with a salad, with yogurt

and tahini, or the Yogurt Sauce with Cayenne and Dill (page 48).

Nutr. Assoc. : 0 0 0 0

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