ORNISH: Menu (Summer): Angel Hair Pasta With Fresh Tomato And Basil

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Menu (Summer): Angel Hair Pasta With Fresh Tomato And Basil

 

Recipe By : Everyday Cooking with Dr. Dean Ornish, page 125

Serving Size : 8 Preparation Time :0:00

Categories : Menus

 

Amount Measure Ingredient -- Preparation Method

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***** NONE *****

 

Zucchini-Potato Soup (see separate recipe)

Angel Hair Pasta with Fresh Tomato and Basil (see separate recipe)

Crusty Italian Bread

Sliced Nectarines and Blackberries

 

Pasta with a fresh vegetable sauce is one of the easiest, most healthful

courses you can make. And when the vine-ripe tomatoes hit the market in

summer, there's no tastier pasta sauce than tomato and onion simmered with

fresh basil. Start with a quickly made vegetable soup that gets a

last-minute lift from lemon, and finish with a coupe of chilled sliced

nectarines and berries.

 

The timing: Make the soup first. While it's simmering, prepare the

tomato-basil sauce. Put a large pot of salted water on to heat for the

pasta while you sit down and enjoy the soup. Cook the pasta when you have

finished your soup; it cooks in just a few minutes. Slice the nectarines

into a bowl and sprinkle with blackberries when you are ready for dessert,

 

 

 

 

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