Guest guest Posted September 12, 2000 Report Share Posted September 12, 2000 <?xml version= " 1.0 " standalone= " yes " encoding= " ISO-8859-1 " ?> <!DOCTYPE mx2 SYSTEM " mx2.dtd " > <mx2 source= " MasterCook 5.0 " date= " September 12, 2000 " > <Summ> <Nam> Chilled Avocado Soup </Nam></Summ> <RcpE name= " Chilled Avocado Soup " author= " Chef Reed Groban, Las Ventanas Scottsdale Princess Resort, Scottsdale, Arizona " > <RTxt> <![CDATA[ * Exported from MasterCook * Chilled Avocado Soup Recipe By :Chef Reed Groban, Las Ventanas Scottsdale Princess Resort, S Serving Size : 6 Preparation Time :0:00 Categories : lacto soups & stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 jalapeno -- seeded and finely ch 1 teaspoon finely chopped garlic 1/3 cup finely chopped cilantro leaves 2 scallions -- finely chopped juice of two limes 1 teaspoon salt 1 teaspoon ground cumin 3 avocados -- skinned and seeded 2 cups low-fat plain yogurt -- plus 8 tablespoons f 2 cups v-8 or tomato juice approximately 2 cups cold water fresh cilantro leaves for garnish chopped tomatoes for garnish In a food processor bowl, combine jalapeno, garlic, cilantro, scallions, lime juice, salt, cumin, and avocados. Process ingreients at high speed until the consistency of a smooth paste. Continue Dcssing on high speed, adding 2 cups of the yogurt, the V-8 juice, and much water as needed to produce a medium-thick consistency. Chill 4 hours before serving. To serve, pour soup into bowls, garnishing with a dollop of yogurt, cilantro leaves, and chopped tomatoes. Serves 6 to 8. Cuisine: " Southwestern " Source: " Vegetarian Southwest - Lon Walters " S(Formatted by): " Nancy Braswell " Copyright: " 1998 " - - - - - - - - - - - - - - - - - - - Per serving: 165 Calories (kcal); 15g Total Fat; (77% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 367mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 3 Fat; 0 Other Carbohydrates NOTES : Quick and easy, this is a thick soup. It can be served warm if desired. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 ]]> </RTxt> <Serv qty= " 6 " /> <PrpT elapsed= " 0:00 " /> <CatS> <CatT> Lacto </CatT> <CatT> Soups & amp; Stews </CatT> </CatS> <IngR name= " jalapeno " qty= " 1 " > <IPrp> seeded and finely chopped </IPrp> </IngR> <IngR name= " finely chopped garlic " unit= " teaspoon " qty= " 1 " ></IngR> <IngR name= " finely chopped cilantro leaves " unit= " cup " qty= " 1/3 " ></IngR> <IngR name= " scallions " qty= " 2 " > <IPrp> finely chopped </IPrp> </IngR> <IngR name= " juice of two limes " ></IngR> <IngR name= " salt " unit= " teaspoon " qty= " 1 " ></IngR> <IngR name= " ground cumin " unit= " teaspoon " qty= " 1 " ></IngR> <IngR name= " avocados " qty= " 3 " > <IPrp> skinned and seeded </IPrp> </IngR> <IngR name= " low-fat plain yogurt " unit= " cups " qty= " 2 " > <IPrp> plus 8 tablespoons for garnish </IPrp> </IngR> <IngR name= " v-8 or tomato juice " unit= " cups " qty= " 2 " ></IngR> <IngR name= " approximately 2 cups cold water " ></IngR> <IngR name= " fresh cilantro leaves for garnish " ></IngR> <IngR name= " chopped tomatoes for garnish " ></IngR> <DirS> <DirT> In a food processor bowl, combine jalapeno, garlic, cilantro, scallions, lime juice, salt, cumin, and avocados. Process ingreients at high speed until the consistency of a smooth paste. Continue Dcssing on high speed, adding 2 cups of the yogurt, the V-8 juice, and much water as needed to produce a medium-thick consistency. Chill 4 hours before serving. </DirT> <DirT> To serve, pour soup into bowls, garnishing with a dollop of yogurt, cilantro leaves, and chopped tomatoes. </DirT> <DirT> Serves 6 to 8. </DirT> </DirS> <Natn> Southwestern </Natn> <Srce> Vegetarian Southwest - Lon Walters </Srce> <AltS label= " Formatted by " source= " Nancy Braswell " /> <CpyR> 1998 </CpyR> <Note> Quick and easy, this is a thick soup. It can be served warm if desired. </Note> </RcpE></mx2> Quote Link to comment Share on other sites More sharing options...
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