Guest guest Posted September 15, 2000 Report Share Posted September 15, 2000 I'm sure Karen will forgive me, a Yankee, for posting this: * Exported from MasterCook * Black Bean Wraps Recipe By :Southern Living, September 2000 Serving Size : 12 Preparation Time :0:00 Categories : Meatless Main Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 (6-ounce) packages cream cheese -- softened 2 cups shredded Monterey jack cheese with peppers (8 ounces) 1/2 cup sour cream 1 teaspoon onion salt 2 (15-ounce) cans black beans -- rinsed and drained 1/4 cup salsa 12 (8-inch) flour tortillas 1 (10-ounce) package fresh spinach 2 (7-ounce) jars roasted sweet red peppers -- drained and coarsely chopped 2 carrots -- shredded (optional) Beat first 4 ingredients In a large bowl at medium speed with an electric mixer until thoroughly blended. Set cheese mixture aside. Process beans and salsa in a food processor until smooth stopping to scrape down sides. Spread bean mixture evenly over tortillas; top each evenly with cheese mixture, spinach, peppers, and, if desire, carrot. Roll tortillas tightly; wrap each in plastic wrap. Chill, if desired. Serve with salsa. Source: " Diane Sparrow, Osage, Iowa " Copyright: " 2000 Southern Living Inc. " - - - - - - - - - - - - - - - - - - - Per serving: 686 Calories (kcal); 24g Total Fat; (30% calories from fat); 30g Protein; 90g Carbohydrate; 52mg Cholesterol; 718mg Sodium Food Exchanges: 5 1/2 Grain(Starch); 2 Lean Meat; 1 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates NOTES : Black Bean Wraps may be prepared up to 4 hours ahead and chilled until ready to serve. Nutr. Assoc. : 0 26152 0 0 0 0 0 0 904752 0 Quote Link to comment Share on other sites More sharing options...
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