Guest guest Posted September 22, 2000 Report Share Posted September 22, 2000 * Exported from MasterCook * Noodles Romanoff Recipe By :The Magic of Soy - GeniSoy Products Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound flat noodles 1 onion -- chopped 2 cloves garlic -- minced 1/4 cup oil 2 cups soy milk 1 1/2 scoops Genisoy Natural Protein Powder (1/4 cup plus 2 T) 1/2 pound tofu 1 cup chopped fresh parsley 6 tablespoons soy Parmesan salt, to taste Boil the noodles in salted water until al dente, and drain. Preheat the oven to 350F. Saute the onion and garlic in the olive oil until translucent. Blend the soymilk and protein powder in a food processor or blender until smooth and creamy. Combine all the ingredients, and pour into a 2-quart baking dish. Bake for 15 to 20 minutea. Serve hot with more soy Parmesan on the side, if you like. Note-while this recipe doesn't say what, specifically, to do with the tofu, I'll put in the blender with the soy milk. Description: " This can be made ahead and reheated later. It is also ready to eat without the baking, if you are in a hurry. " - - - - - - - - - - - - - - - - - - - Per serving: 111 Calories (kcal); 9g Total Fat; (72% calories from fat); 4g Protein; 4g Carbohydrate; 0mg Cholesterol; 14mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.