Guest guest Posted September 26, 2000 Report Share Posted September 26, 2000 * Exported from MasterCook * Make-Ahead Moussaka Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Main Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- TOMATO SAUCE: 1 tablespoon olive oil 1 cup chopped onion 4 cloves garlic -- finely chopped 1 pound tofu -- finely chopped 2 8 ounce cans tomato sauce 1 teaspoon dried basil leaves 1/2 teaspoon dried oregano leaves 1/2 teaspoon ground cinnamon 1/2 teaspoon salt 1/4 teaspoon ground black pepper CREAM SAUCE: 1 pint half-and-half 1/4 cup all-purpose flour 1/2 teaspoon salt 2 1 pound eggplants 2 tablespoons olive oil 1/2 cup grated parmesan cheese 1/4 cup crumbled feta cheese 2 tablespoons unseasoned dried breadcrumbs Prepare Tomato Sauce: In 4-quart saucepan heat oil over medium-high heat. Add onion and garlic and sauté, stirring, until they begin to brown. Stir in tofu, tomato sauce, basil, oregano, cinnamon, salt and pepper. Bring to a boil; simmer 10 minutes. Prepare Cream Sauce: In a 1-quart saucepan, beat together half-and-half, flour, and salt. Bring to boiling over medium heat, stirring constantly. Set aside. Heat broiler: Slice egg plant crosswise 1/4-inch thick. Brush with 2 tablespoons olive oil. Broil 4 inches from heat source, 4 minutes per side, until browned. Preheat oven to 375 degrees. In a shallow 2-quart baking dish arrange half of eggplant in overlapping rows. Top with half of Tomato Sauce and half of cheeses. Repeat layering eggplant and sauce. Top with Cream Sauce, cheeses, and bread crumbs. (At this point, moussaka may be wrapped and refrigerated for up to 8 hours before baking.) Bake 35 minutes until bubbly and golden. Cut into 12 rectangles to serve. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 114 Calories; 7g Fat (52.5% calories from fat); 6g Protein; 8g Carbohydrate; 2g Dietary Fiber; 5mg Cholesterol; 280mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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