GH: Pierogi with Caramelized Onion & Brussels Sprouts

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* Exported from MasterCook *

 

Pierogi with Caramelized Onion & Brussels Sprouts

 

Recipe By :Fall's Bounty

Serving Size : 4 Preparation Time :0:00

Categories : !Good Housekeeping

 

Amount Measure Ingredient -- Preparation Method

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19 ozs frozen potato-and-cheddar pierogi

2 tbsps olive oil

1 lb onion -- cut in half and thinly sliced

2 tsps sugar

3/4 tsp salt

20 ozs Brussels sprouts -- trimmed and thinly sliced

1 c vegetable broth

1/4 tsp coarsely ground black pepper

1/4 c walnuts -- toasted and chopped

 

In large saucepot, prepare pierogi in boiling water as label directs.

 

Meanwhile, in nonstick 12-inch skillet, heat oil over medium heat until hot.

Add onion, sugar and 1/4 tsp salt, and cook 20 minutes or until onion is

tender and caramelized, stirring occasionally.

 

Increase heat to medium-high; add Brussels sprouts, broth, black pepper, and

remaining 1/2 tsp salt; cover and cook until Brussels sprouts are tender,

about 8 minutes, stirring occasionally.

 

Drain pierogi; toss with onion mixture and chopped walnuts.

 

Source:

" Good Housekeeping Oct 2000 "

 

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Per Serving (excluding unknown items): 250 Calories; 13g Fat (42.3% calories

from fat); 9g Protein; 30g Carbohydrate; 8g Dietary Fiber; 1mg Cholesterol;

841mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 2

1/2 Fat; 0 Other Carbohydrates.

 

NOTES : Pierogi, Polish-style dumplings, can be found in the freezer section

of most supermarkets. They make a quick and satisfying meal that everyone

in the family will enjoy, whether tossed with just butter or with our sweet

sauteed vegetables.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0