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Charlotte in Missouri

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charlotte gilliam wrote:

>

> I'm charlotte, I'm 21, I go to college. I became a vegan 3 days ago... kind of

a newbie. it's hard, > especially living in southwest missouri... everyone eats

red meat here and what's more, cows are everywhere, > in every field...

 

Poor cows. They used to be around my halls of residence. It was nice to

see them, but not so nice when they disappeared once a year.

 

> lots of farmers. anyway, I work at a restaurant and all they serve is meat and

dairy products, lol... even > the salad has bacon bits on it. I have to ask them

not to put them on it but they don't even always listen > to me.

 

For the worker's perks you mean? Urgh.

 

> anyway, how do I get my grains in....? especially since I live on campus and

get all my food from the cafe. > someone help!

 

It depends what else you can use for food. Do you have a fridge and

cooking, so that you can make sandwiches and meals? It's probably going

to be cheaper than the student cafe, and that always helps with the

loans.

 

Are there many veggie or vegan students are your place?

 

BTW, please check you're getting B12 from somewhere - it's the one thing

that vegans need in the shape of fortified foods or supplements.

 

> charlotte

>

>

> To send an email to -

>

>

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I take a multi vitamin every day w/ B12 (and lots of other stuff, too.) I have a

fridge and a microwave... so I can make some food, but not a lot.

I can't just eat regular bread, tho, can I? doesn't it have like, eggs or milk

in it...?

 

anyway, there isn't any other vegetarians but me. well, maybe a few but I don't

know them. it's a small college like I said!

I'll be in the vast minority. like being a 49-ers fan in missouri, which I am!

lol!

 

talk to you soon!

 

charlotte

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sorry...was busy apparantly tearing the insides of my computer apart

apparantly and missed this original post

in the States, many " mainstream " breads have whey, or some sort of non-vegan

stabilizer/conditioner..

most places do carry a local artisan style bread, i'm sure you must have

something like that in missouri!..

*crosses fingers*

to eat cheaply, well, buy a big ol back of rice, that will last you for a

bit!! get a variety of toppings(soy, braggs liquid aminos, frozen veggies)

that you can mix in so you don't get bored quickly

i use to steal fruit from the local dorms..but, i'm bad, don't listen to the

hoodlum

fraggle

 

In a message dated 12/31/01 2:43:05 AM Pacific Standard Time,

charlotte98d writes:

 

<< I take a multi vitamin every day w/ B12 (and lots of other stuff, too.) I

have a fridge and a microwave... so I can make some food, but not a lot.

I can't just eat regular bread, tho, can I? doesn't it have like, eggs or

milk in it...?

 

anyway, there isn't any other vegetarians but me. well, maybe a few but I

don't know them. it's a small college like I said!

I'll be in the vast minority. like being a 49-ers fan in missouri, which I

am! lol!

 

talk to you soon!

 

charlotte

>>

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In a message dated 12/31/01 3:01:42 AM Pacific Standard Time,

ian.mcdonald writes:

 

<< In the UK, bread is usually OK. Even the potentially animal additives,

like lecithin, are generally from plant sources when in bread. I don't

know how the labelling laws are in the US, though. >>

 

labeling laws suck here..you can call something " natural flavoring " , and it

could be any number of things, from spices to animal fat..and lecithin, if it

doesn't say soy lecithin, its a good bet to run screaming

*practices by running around the house arms flapping, mouth agape in terror

rictus*

fraggle

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I think its terrific that you've become a vegan Charlotte. Like you said,

there aren't even any vegetarians in your college. Good for you! I hope we

can all give you lots of encouragement and good ideas to keep you motivated!

You really have made the perfect choice by becoming a vegan. I don't really

know any vegans in *real life* either and that's why I enjoy being part of

these communities in *cyber space*!!! I hope you enjoy being a vegan, I

certainly have! I've now been a vegan for a year. Woohoo! Why was I ever

a vegetarian for so long???!

 

Janey

x

 

 

 

> I take a multi vitamin every day w/ B12 (and lots of other stuff, too.) I

have a fridge and a microwave... so I can make some food, but not a lot.

> I can't just eat regular bread, tho, can I? doesn't it have like, eggs or

milk in it...?

>

> anyway, there isn't any other vegetarians but me. well, maybe a few but I

don't know them. it's a small college like I said!

> I'll be in the vast minority. like being a 49-ers fan in missouri, which I

am! lol!

>

> talk to you soon!

>

> charlotte

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charlotte gilliam wrote:

>

> I take a multi vitamin every day w/ B12 (and lots of other stuff, too.) I have

a fridge and a microwave... so I can make some food, but not a lot.

> I can't just eat regular bread, tho, can I? doesn't it have like, eggs or milk

in it...?

 

In the UK, bread is usually OK. Even the potentially animal additives,

like lecithin, are generally from plant sources when in bread. I don't

know how the labelling laws are in the US, though.

 

I don't know much about microwave cooking ... apart from the food goes

cold quickly, so I tend not to use it :(. Most of the vegan microwave

meals are spicy indian things, which I guess you don't get in the US.

 

> anyway, there isn't any other vegetarians but me. well, maybe a few > but I

don't know them. it's a small college like I said!

 

Start a veggie society so you can meet them? And borrow their cooking

facilities?

 

--

Ian McDonald

 

http://www.tardis.ed.ac.uk/~type40/alternative.html

http://travel.to/startrekcolony - Star Trek: Colony site & .mov

http://www.tardis.ed.ac.uk/~type40/who-rpg.html - Dr. Who RPGs

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