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too much soy...please help

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how about nuts...walnuts, almonds, etc..they have hordes of protein..heck..even

peanuts....

do they make ya gassy?

 

i heard that eating raw fruit before a meal can help with gas..dunno, never

tried it...

fraggle

 

 

" Anne Roningen " <anneroningen wrote:

 

>

>

>okay...i'm a vegan who can't eat sugar, wheat, or flour.nbsp; so most of what i

eat for protein is soy or other beans....which is fine with me except for the

fact that it gives me really nasty gas.....i'm eating soy about 3 times/day.

>

>

>

>i read on here that beano contains gelatin.

>

>

>

>damn.

>

>

>

>has anyone else experienced this?? what do you do??

>

>

>

>something's gotta change

>

>

>

>

>-\

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If I eat beans ontheir own I get wind , Also if I eat nuts on their own If

I eat veg or fruit at the same meal ---no problem Eg nuts and raisens

beans with jacket potato and salad or appleand orange after (or fruit

juice )

 

-

<EBbrewpunx

 

Friday, March 15, 2002 4:14 PM

RE: too much soy...please help

 

 

> how about nuts...walnuts, almonds, etc..they have hordes of

protein..heck..even peanuts....

> do they make ya gassy?

>

> i heard that eating raw fruit before a meal can help with gas..dunno,

never tried it...

> fraggle

>

>

> " Anne Roningen " <anneroningen wrote:

>

> >

> >

> >okay...i'm a vegan who can't eat sugar, wheat, or flour.nbsp; so most of

what i eat for protein is soy or other beans....which is fine with me except

for the fact that it gives me really nasty gas.....i'm eating soy about 3

times/day.

> >

> >

>

>

> To send an email to -

>

>

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Hi Anne

Sorry to hear about the gas. Apples do it for me - I just have to time when I eat them! Although they are okay juiced. You can use nuts, lentils, rice, millet, barley etc for protein.

 

I cannot eat normal wheat but can eat spelt, which makes delicious bread, and actually has more protein than the other wheats used nowadays.

 

Jo

 

 

 

okay...i'm a vegan who can't eat sugar, wheat, or flour. so most of what i eat for protein is soy or other beans....which is fine with me except for the fact that it gives me really nasty gas.....i'm eating soy about 3 times/day.

i read on here that beano contains gelatin.

damn.

has anyone else experienced this?? what do you do??

something's gotta change

 

MSN Photos is the easiest way to share and print your photos: Click HereTo send an email to -

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  • 3 weeks later...
Guest guest

What a nightmare!

-Soy isn't all it's cracked up to be!?

I feel like I've been shiested! Not only that but I

have been giving my infant soy formula in her food for

" added " nutrition ever since she's been eating solid

foods! According to thedoctorwithin.com soy is not

only not a whole protein but soy is so processed that

it is not even a natural food, NOW WHAT!

 

 

 

Greetings - send holiday greetings for Easter, Passover

http://greetings./

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What is a whole protein? A word to scare people into eating meat !

My sons were brought up without soya products as there was only powdered

soya milk available till aged 10 roughly. ( Vegans ) and they have never

liked the taste or texture of any of the soya cheeses or meat substitutes

with the exception of soya mince

They are 21 and 19 now . Don't worry about it if your child is healthy

cows and sheep manage without soya !

 

-

" Laura Wilson " <lauraw127

 

Sunday, March 31, 2002 5:45 AM

RE: too much soy...please help

 

 

> What a nightmare!

> -Soy isn't all it's cracked up to be!?

> I feel like I've been shiested! Not only that but I

> have been giving my infant soy formula in her food for

> " added " nutrition ever since she's been eating solid

> foods! According to thedoctorwithin.com soy is not

> only not a whole protein but soy is so processed that

> it is not even a natural food, NOW WHAT!

>

>

>

> Greetings - send holiday greetings for Easter, Passover

> http://greetings./

>

>

> To send an email to -

>

>

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Hi Laura,

got to notmilk.com and that guy sells a soymilk making machine called the

SoyToy. It uses dry soybeans, that you can buy at the healthfood store, and

water and it makes creamy soymilk. No ingredients other than beans and

water. I think the machine cost around $200, but it makes natural soymilk

for only pennies a quart. It makes two quarts in one sitting. That would

eliminate all those bad ingredients and the processing that store bought

soymilk goes through.

In health ... Werner.

-

" Laura Wilson " <lauraw127

 

Saturday, March 30, 2002 10:45 PM

RE: too much soy...please help

 

 

> What a nightmare!

> -Soy isn't all it's cracked up to be!?

> I feel like I've been shiested! Not only that but I

> have been giving my infant soy formula in her food for

> " added " nutrition ever since she's been eating solid

> foods! According to thedoctorwithin.com soy is not

> only not a whole protein but soy is so processed that

> it is not even a natural food, NOW WHAT!

>

>

>

> Greetings - send holiday greetings for Easter, Passover

> http://greetings./

>

>

> To send an email to -

>

>

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Guest guest

Have you tried making your own almond milk? That's very tasty and very

nutricious too. Soak quite a few almonds overnight, rinse, peel off the

skins, put into a blender with some water and perhaps a vanilla pod, whizz

up and hey presto - almond milk!

 

Rice milk is better for you than soya milk and most supermarkets and health

food stores sell it, especially the Rice Dream brand.

 

Janey

x

 

-

" Laura Wilson " <lauraw127

 

Sunday, March 31, 2002 5:45 AM

RE: too much soy...please help

 

 

> What a nightmare!

> -Soy isn't all it's cracked up to be!?

> I feel like I've been shiested! Not only that but I

> have been giving my infant soy formula in her food for

> " added " nutrition ever since she's been eating solid

> foods! According to thedoctorwithin.com soy is not

> only not a whole protein but soy is so processed that

> it is not even a natural food, NOW WHAT!

>

>

>

> Greetings - send holiday greetings for Easter, Passover

> http://greetings./

>

>

> To send an email to -

>

>

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