Guest guest Posted March 23, 2004 Report Share Posted March 23, 2004 This morning for the first time in ages I had juice from my juicer instead of coffee. I thought that I would lack energy (from lack of caffeine) but I am finding just the opposite! I have a different kind of energy. It is " calmer " and longer lasting. I am " shaking " internally a bit and don't know why -- it might be caffeine withdrawal, so I am going to have a cup of coffee after class is over. Eventually, I hope to replace coffee / diet coke with juice (mostly vegetable) and water (filtered water when at home). It will be interesting to see what a difference it makes. Oh, and reading through the posts, I am going to try to incorporate Collard Greens and Kale into my diet as well as other raw (or lightly blanched / stir-fried) foods. Hope Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2004 Report Share Posted March 23, 2004 Congratulations! Isn't it great when our body rewards us for doing the right thing!?!? rawfood , lifewrthliving <no_reply> wrote: > This morning for the first time in ages I had juice from my juicer > instead of coffee. I thought that I would lack energy (from lack of > caffeine) but I am finding just the opposite! > > I have a different kind of energy. It is " calmer " and longer > lasting. I am " shaking " internally a bit and don't know why -- it > might be caffeine withdrawal, so I am going to have a cup of coffee > after class is over. > > Eventually, I hope to replace coffee / diet coke with juice (mostly > vegetable) and water (filtered water when at home). It will be > interesting to see what a difference it makes. > > Oh, and reading through the posts, I am going to try to incorporate > Collard Greens and Kale into my diet as well as other raw (or lightly > blanched / stir-fried) foods. > > Hope Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2004 Report Share Posted March 24, 2004 Congratulations ! ;-D from Signer _______________________ OFiR Spil - Vind 1.000 vis af kroner! Besøg http://spil.ofir.dk OFiR Kontakt - Find din nye ven el. partner på http://kontakt.ofir.dk Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2004 Report Share Posted March 24, 2004 Hope, Congrats!!! that is awesome!! I can totally relate, I cut down on coffee about three weeks ago and it was hard at first but now I often forget all about it. Lucretia Today I feel " Sugar cravings increase because they deplete the body of necessary elements it needs " -Janet Maccaro Quote Link to comment Share on other sites More sharing options...
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