Guest guest Posted March 24, 2004 Report Share Posted March 24, 2004 Hy Everyone, I already asked Peter this, but i was wondering if there were any other foods anyone had to throw in...I'm a Fire Fighter, so I need High Energy, Long lasting foods, Normally it was Fried Potatoes, but that goes against the RAW...would Raw Potatoes be as good? Peter Recomended Avocados and Lots of Fruit, are there any specific fruits/veggies that can help me with sustained Energy? I know a meal of Fruit/Veggies can't last me as long as a fire, that can take all day...But the less I have to stop and munch, the better. any ideas? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2004 Report Share Posted March 24, 2004 Sprouted sunflower seeds. Alex Tanja von Hannover wrote: >Hy Everyone, I already asked Peter this, but i was wondering if there >were any other foods anyone had to throw in...I'm a Fire Fighter, so >I need High Energy, Long lasting foods, Normally it was Fried >Potatoes, but that goes against the RAW...would Raw Potatoes be as >good? Peter Recomended Avocados and Lots of Fruit, are there any >specific fruits/veggies that can help me with sustained Energy? >I know a meal of Fruit/Veggies can't last me as long as a fire, that >can take all day...But the less I have to stop and munch, the better. >any ideas? > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2004 Report Share Posted March 24, 2004 nuts gives me sustained energy - for long hikes etc. (not the same as fighting a fire, thou you might want to try) -birte Tanja von Hannover [tla_7] Hy Everyone, I already asked Peter this, but i was wondering if there were any other foods anyone had to throw in...I'm a Fire Fighter, so I need High Energy, Long lasting foods, Normally it was Fried Potatoes, but that goes against the RAW...would Raw Potatoes be as good? Peter Recomended Avocados and Lots of Fruit, are there any specific fruits/veggies that can help me with sustained Energy? I know a meal of Fruit/Veggies can't last me as long as a fire, that can take all day...But the less I have to stop and munch, the better. any ideas? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2004 Report Share Posted March 24, 2004 Dear Firefighter: Have you tried making a smoothie with your favorite fruits and add Spirulina and Coconut oil? Regards, Charity California On Wed, 24 Mar 2004 00:30:16 -0000 " Tanja von Hannover " <tla_7 writes: > Hy Everyone, I already asked Peter this, but i was wondering if there > > were any other foods anyone had to throw in...I'm a Fire Fighter, so > > I need High Energy, Long lasting foods, Normally it was Fried > Potatoes, but that goes against the RAW...would Raw Potatoes be as > good? Peter Recomended Avocados and Lots of Fruit, are there any > specific fruits/veggies that can help me with sustained Energy? > I know a meal of Fruit/Veggies can't last me as long as a fire, that > > can take all day...But the less I have to stop and munch, the > better. > any ideas? > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2004 Report Share Posted March 30, 2004 (Sorry I haven't replied before now, I've been über Busy) I don't know how to make Smoothies...So, that would be a No. rawfood , Charity M Callis <paper_craftr@j...> wrote: > Dear Firefighter: > > Have you tried making a smoothie with your favorite fruits and add > Spirulina and Coconut oil? > > Regards, > Charity > California > > > > On Wed, 24 Mar 2004 00:30:16 -0000 " Tanja von Hannover " <tla_7> > writes: > > Hy Everyone, I already asked Peter this, but i was wondering if there > > > > were any other foods anyone had to throw in...I'm a Fire Fighter, so > > > > I need High Energy, Long lasting foods, Normally it was Fried > > Potatoes, but that goes against the RAW...would Raw Potatoes be as > > good? Peter Recomended Avocados and Lots of Fruit, are there any > > specific fruits/veggies that can help me with sustained Energy? > > I know a meal of Fruit/Veggies can't last me as long as a fire, that > > > > can take all day...But the less I have to stop and munch, the > > better. > > any ideas? > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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