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coconut oil vs. raw young coconuts

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What is the the difference between coconut oil and raw young coconuts

(meat and water)? do you still derive benefits simply from eating

coconuts?

 

Denise

 

" Let food by thy medicine and medicine be thy food " - Hippocrates

check out the research on my website : www.juiceplus.com/+dj73561

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rawfood , juiceplus.denisejanzen@j...

wrote:

> What is the the difference between coconut oil and raw

> young coconuts

> (meat and water)? do you still derive benefits simply

> from eating coconuts?

 

coconut oil is made from the meat of the coconut

 

the coconut water is mostly sugar and not fat

(good sugar that is)

 

based on your needs

decide which is more suitable for you

the water (sugar) or the meat (fat/oil)

 

most raw foodists consume more fat/oil than we need

 

alok

 

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Denise,

 

One other thing is that the mature coconut (brown in color) has the

higher fat content and much richer flavor that the young coconuts.

The coconut oil actually comes from mature coconuts. In general,

natural foods for us are whole ripe raw foods, not processed. That

would make the meat and liquids from coconuts, whether young or

mature, better for us than the coconut oil (processed). That would

also be true compared to fresh coconut milk, but it is sure decadent!

(My body also tells me it prefers the whole food)

 

Jeff

 

>

>What is the the difference between coconut oil and raw young coconuts

>(meat and water)? do you still derive benefits simply from eating

>coconuts?

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Jeff,

 

Interesting notions expressed. I have been thinking about consuming much

touted super virgin coconut oil but so far have not arrived. Your post

suggests that snow white virgin oil is not all that it is cracked up to be.

 

How sure are you of your ground?

 

Denise,

 

One other thing is that the mature coconut (brown in color) has the

higher fat content and much richer flavor that the young coconuts.

The coconut oil actually comes from mature coconuts. In general,

natural foods for us are whole ripe raw foods, not processed. That

would make the meat and liquids from coconuts, whether young or

mature, better for us than the coconut oil (processed). That would

also be true compared to fresh coconut milk, but it is sure decadent!

(My body also tells me it prefers the whole food)

 

Jeff

 

>

>What is the the difference between coconut oil and raw young coconuts

>(meat and water)? do you still derive benefits simply from eating

>coconuts?

 

 

 

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Jeff is right - there is nothing better then fresh coconut.

Alex

 

Peter Gardiner wrote:

 

>Jeff,

>

>Interesting notions expressed. I have been thinking about consuming much

>touted super virgin coconut oil but so far have not arrived. Your post

>suggests that snow white virgin oil is not all that it is cracked up to be.

>

>How sure are you of your ground?

>

>Denise,

>

>One other thing is that the mature coconut (brown in color) has the

>higher fat content and much richer flavor that the young coconuts.

>The coconut oil actually comes from mature coconuts. In general,

>natural foods for us are whole ripe raw foods, not processed. That

>would make the meat and liquids from coconuts, whether young or

>mature, better for us than the coconut oil (processed). That would

>also be true compared to fresh coconut milk, but it is sure decadent!

>(My body also tells me it prefers the whole food)

>

>Jeff

>

>

>

>>What is the the difference between coconut oil and raw young coconuts

>>(meat and water)? do you still derive benefits simply from eating

>>coconuts?

>>

>>

>

>

>

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