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Hi. This is Mary Ellen and I was just wondering, how long have you been a " raw

foodist " and are you " one hundred percent " raw? My daughter, Angie and I have

been " raw " for 5 days (counting today). We are not sure if we are 100% raw

because on Saturday we went to our local health food store, or as we call it,

the " hfs " , and we each bought a " Guru Chew " which is a really delicious " candy

bar " , and we suspected that perhaps it was not " raw " but we greedily devoured it

anyway, because we obviously have no self-control. Also, we ate some " Genesis "

and " Ezekiel " bread which we also suspect may not be " raw " . Although we are

really hoping that it " is " because we miss bread. We " really " want to do this

" 100% Raw " and do not want to cheat, so if anyone has any info on these

products, please let us know.

Peace, ~*~Mary Ellen~*~

 

 

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******* and we each bought a " Guru Chew " which is a really delicious

" candy bar " , and we suspected that perhaps it was not " raw " but we greedily

devoured it anyway, because we obviously have no self-control.

 

Mary Ellen.... i have just had a rough day and this made me laugh right out!

I LOVE going to the HFS and finding yummy treats. I do know the Ezekial

bread isn't raw (because it is baked at regular temps) but atleast it's made

from spouted stuff ;o)

I have fallen off the raw-wagon but i'm trotting behind and hope to hop back

on soon. I have NO control when i am ill and really it's so easy to go back

to old ways. Keep up the good work and i would say don't sweat a guru chew

or a slice of Ezekial bread now and then. The more raw the better, but you

are unbreaking a life-time of habits so be kind to yourself. Same goes for

your daughter. How COOL that ya'll have each other to do this with!!!

peace (and loads of love heading your way for the way you wrote this email,

you tickled me!)

nikki

---

 

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Version: 6.0.618 / Virus Database: 397 - Release 3/9/2004

 

 

 

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Nikki! How nice to meet you. Well.... (huge sigh), I guess I will

g-r-a-d-u-a-l-l-y wean myself from my beloved Ezekiel bread. But that's ok

because I know that it is for my own good. Yes, I agree that I must be kind to

myself because my fam (aside from Angie) have no sympathy for me whatsoever.

They think this is just another crazy sheme (as if I have " ever " had a crazy

scheme before). And yes, Angie is a wonderful support to me, although it is

somewhat disconcerting when she says to me on a " daily basis " , " Mom, we can't

live with these flesh-eaters anymore! Please, run away with me! " I tell her,

" Angie, dear, I still have a child and a husband at home. I can't just run

away. " She then replies with, " But, Mom! You know that I am the only one that

matters! " She has the soul of an only child. Well, let the " raw-food " odyssey

continue! Hop back on that wagon Nikki and run away with us (if only in spirit).

Peace, ~*~Mary Ellen~*~

-

goodkarma

rawfood

Monday, March 29, 2004 12:03 AM

RE: [Raw Food] A couple of questions

 

 

******* and we each bought a " Guru Chew " which is a really delicious

" candy bar " , and we suspected that perhaps it was not " raw " but we greedily

devoured it anyway, because we obviously have no self-control.

 

Mary Ellen.... i have just had a rough day and this made me laugh right out!

I LOVE going to the HFS and finding yummy treats. I do know the Ezekial

bread isn't raw (because it is baked at regular temps) but atleast it's made

from spouted stuff ;o)

I have fallen off the raw-wagon but i'm trotting behind and hope to hop back

on soon. I have NO control when i am ill and really it's so easy to go back

to old ways. Keep up the good work and i would say don't sweat a guru chew

or a slice of Ezekial bread now and then. The more raw the better, but you

are unbreaking a life-time of habits so be kind to yourself. Same goes for

your daughter. How COOL that ya'll have each other to do this with!!!

peace (and loads of love heading your way for the way you wrote this email,

you tickled me!)

nikki

---

 

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.618 / Virus Database: 397 - Release 3/9/2004

 

 

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Mary Ellen-

Hi...Just wanted to let you know that I believe Ezekial and Genesis breads

are not raw. Although the grains used in them are sprouted and living, I dont

think that it is completely raw. I have some recipies for raw breads if you

need them. Also, I dont believe that bar you and your daughter had is raw

either. Sorry to burst your bubble :)!...If you have a sweet tooth, I have some

excellent recepies for you. Good luck!!

 

-Katie

 

 

Mary Ellen Wolfe <Wolfegang wrote:

Hi. This is Mary Ellen and I was just wondering, how long have you been a " raw

foodist " and are you " one hundred percent " raw? My daughter, Angie and I have

been " raw " for 5 days (counting today). We are not sure if we are 100% raw

because on Saturday we went to our local health food store, or as we call it,

the " hfs " , and we each bought a " Guru Chew " which is a really delicious " candy

bar " , and we suspected that perhaps it was not " raw " but we greedily devoured it

anyway, because we obviously have no self-control. Also, we ate some " Genesis "

and " Ezekiel " bread which we also suspect may not be " raw " . Although we are

really hoping that it " is " because we miss bread. We " really " want to do this

" 100% Raw " and do not want to cheat, so if anyone has any info on these

products, please let us know.

Peace, ~*~Mary Ellen~*~

 

 

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Katie! Hi. Nice to meet you. Yes, I found out the sad truth. I am " very "

interested in your recipes. They would be much appreciated!

Peace, ~*~Mary Ellen~*~

-

Katie Fassl

rawfood

Monday, March 29, 2004 11:48 AM

Re: [Raw Food] A couple of questions

 

 

Mary Ellen-

Hi...Just wanted to let you know that I believe Ezekial and Genesis breads

are not raw. Although the grains used in them are sprouted and living, I dont

think that it is completely raw. I have some recipies for raw breads if you

need them. Also, I dont believe that bar you and your daughter had is raw

either. Sorry to burst your bubble :)!...If you have a sweet tooth, I have some

excellent recepies for you. Good luck!!

 

-Katie

 

 

Mary Ellen Wolfe <Wolfegang wrote:

Hi. This is Mary Ellen and I was just wondering, how long have you been a " raw

foodist " and are you " one hundred percent " raw? My daughter, Angie and I have

been " raw " for 5 days (counting today). We are not sure if we are 100% raw

because on Saturday we went to our local health food store, or as we call it,

the " hfs " , and we each bought a " Guru Chew " which is a really delicious " candy

bar " , and we suspected that perhaps it was not " raw " but we greedily devoured it

anyway, because we obviously have no self-control. Also, we ate some " Genesis "

and " Ezekiel " bread which we also suspect may not be " raw " . Although we are

really hoping that it " is " because we miss bread. We " really " want to do this

" 100% Raw " and do not want to cheat, so if anyone has any info on these

products, please let us know.

Peace, ~*~Mary Ellen~*~

 

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