Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 Hi all- Quick question: Does anyone have any ideas for a crunchy-type cereal? I don't eat anything with wheat berries/sprouted wheat in it, so I've found that that kind of eliminates most of the recepies that I have seen. I welcome all suggestions! Thanks! Katie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 Hi I made a couple of different granolas which was very good from one of the cookbooks it had food processed nuts and seeds sunflower almonds sunflower raisins and apples and cinnamon all in the food processor then dehydrator with almond milk yummmmmmm and crunchy too Sheree fascubus02 <fascubus02 wrote: RE: Does anyone have any ideas for a crunchy-type cereal? Katie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2004 Report Share Posted April 12, 2004 Sheree, The granola sound yummie can your post the recipe pleae. Sonia --- Sheree <powerp818 wrote: > Hi I made a couple of different granolas which was > very good from one of the cookbooks it had food > processed nuts and seeds sunflower almonds > sunflower raisins and apples and cinnamon all in the > food processor then dehydrator with almond milk > yummmmmmm and crunchy too > > Sheree > > fascubus02 <fascubus02 wrote: > RE: Does anyone have any ideas for a crunchy-type > cereal? > Katie > > Tax Center - File online by April 15th http://taxes./filing.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2004 Report Share Posted April 13, 2004 yes I would love this too! > >Sheree, > >The granola sound yummie can your post the recipe >pleae. > >Sonia >--- Sheree <powerp818 wrote: > > Hi I made a couple of different granolas which was > > very good from one of the cookbooks it had food > > processed nuts and seeds sunflower almonds > > sunflower raisins and apples and cinnamon all in the > > food processor then dehydrator with almond milk > > yummmmmmm and crunchy too > > > > Sheree _______________ MSN Premium includes powerful parental controls and get 2 months FREE* http://join.msn.com/?pgmarket=en-ca & page=byoa/prem & xAPID=1994 & DI=1034 & SU=http://\ hotmail.com/enca & HL=Market_MSNIS_Taglines Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 14, 2004 Report Share Posted April 14, 2004 ok here it is from the complete book of raw foods: Granola 2 cups almonds soaked 48 orders 1 cup raw pumkin seeds soaked 8 hours i cup sunflower seeds soaked 4 to 6 hours 2 apples chopped seeds and stem removed 1 tbsp cinnamon 1 tsp of celtic salt process the almonds in a food processor until small chunks process seeds until roughly ground then combine with almonds process the apples then add them to the nuts with seasalt and mix well spread mixture in lined dehydrator( you need liner for dehydrator I have used wax paper if I didnt have the liner dehydrator for 20 to 24 hours and until desired crunchiness and all water removed from the mxture add 1/2 cup of raisins after dehydrating if using and can be stored in a glass jar for up to three months. There are more recipes in this book very good book THe Conmplete Book Of Raw Food. Sheree Abegael Drake <djrockitgirl wrote: yes I would love this too! Quote Link to comment Share on other sites More sharing options...
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