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Ok thank-you to everyone who responded. I didn't really think that it

would be a good idea to fast while nursing, but now I definatly won't try

it. But since I've went to a raw-food diet, Hebe's been sick just about the

entire time,( runny nose, cough, and even low fever.) I'm thinking that

maybe the toxins are being passed into the breast-milk. Could this be

possible? Should I try to slow the detoxing be eating a little bit of cooked

food or what? I want to be healthy, and I want Hebe to be healthy, so I

don't really know what to do. I don't really have time to read to much,

because I'm always chasing her around, so I'm sure you would all know better

than me.

Thanx,

Angie

 

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Angie Sines wrote:

>

> Ok thank-you to everyone who responded. I didn't really think that it

> would be a good idea to fast while nursing, but now I definatly won't try

> it. But since I've went to a raw-food diet, Hebe's been sick just about the

> entire time,( runny nose, cough, and even low fever.) I'm thinking that

> maybe the toxins are being passed into the breast-milk. Could this be

> possible?

 

I would look at other factors, first. Have your child examined by a

pediatrician. Maybe he has a bacterial sinus infection.

 

If you are getting enough good food your milk should be fine. Mother's

milk is one of the purest things on earth. Your milk is not a primary

way for the body to excrete " toxins " . Toxins will prefer to exit via

your feces, urine, sweat, and breath.

 

If your baby is ill he needs your good milk and your arms around him

more than ever.

 

Good luck.

 

Laura

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Here's my perspective. When we first hear about fasting, most of us

think it's a very cool thing to do. We think of fasting as a tool in

detox, and we get the impression we should do it for a day here, a

week there, at a time and for a duration that fits into our

lifestyles.

 

However, the body has other plans. The body tells us via symptoms,

when it is time to fast. When we have acute symptoms, and lack of

real hunger, then the body is signaling to not eat. In fact, if we

eat at those times, we toxify our bodies, since they will not digest

food. The body is forcing us to lie down, close our eyes, total

rest, no food, only pure water when thirsty, until symptoms subside

and hunger returns, the body signaling us that it has completed its

work.

 

In my experience, most of the time, the acute symptoms last about a

day and a half. Occasionally the body may want to fast longer. My

body only wanted one long fast, a thorough house cleaning and re-

building.

 

When we have acute symptoms and lack of hunger, we cannot do

anything but fast. The body prevents us from eating when it is doing

an extraordinary cleansing and healing, to which it needs to devote

all its resources. On the other hand, when we have hunger, and no

acute symptoms, there is no reason to fast. We need to co-operate

with the body, to eat when the body tells us, and to not eat when

the body tells us not to. Most people do the opposite, so they don't

really get much benefit from fasting, just arbitrarily depriving

themselves of food.

 

Fasting is total rest, it's not just not eating. In fact, if we

don't feel well, often we just need to sleep and rest. When we lie

down and are at complete rest, we cannot be eating at the same time,

so effectively we are fasting when we sleep. Juice diets are not

fasting.

 

I'm not advising anyone to fast, or to not fast, just giving some

general info. Please inform yourselves fully about fasting before

doing any fasting. Please also understand that if you fast on your

own, you are assuming full responsibility for your own health. It is

always advisable to consult a fasting practitioner, and especially

if someone is nursing, such as Dr. Bernarr Zovluck, or Dr. Gina

Shaw, or Loren Lockman, among others. And please read " Fasting Can

Save Your Life " , as well as " The Science and Fine Art of Fasting " ,

both by Dr. Herbert Shelton. Please also read the very informative

articles about fasting on Dr. Bernarr's site: www.healself.org.

 

I have always only fasted on my own, but then I've informed myself

about fasting, and I was fortunate to have access to the info I

needed in order to understand when to fast, how to fast, when to

break the fast, how to break the fast, understanding symptoms and

phenomena during the fast, and I do assume all responsibility for my

own health.

 

Zsuzsa

 

 

rawfood , " Angie Sines " <momofhebe@h...> wrote:

> Ok thank-you to everyone who responded. I didn't really think

that it

> would be a good idea to fast while nursing, but now I definatly

won't try

> it.

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southladogs wrote:

 

> I have always only fasted on my own, but then I've informed myself

> about fasting, and I was fortunate to have access to the info I

> needed in order to understand when to fast, how to fast, when to

> break the fast, how to break the fast, understanding symptoms and

> phenomena during the fast, and I do assume all responsibility for my

> own health.

 

Well said.

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This is a superb post and so right on.

If I may, I'd like to add one little item.

The symptoms may not always be acute.

 

While feeling perfectly well, I have had days where

I did not feel at all hungry, and I just didn't eat. This

usually lasted for about one day and I feel hungry

the day after and eat.

 

After studying fasting, I realized that my body needed

to do some internal work, and signaled this with appetite

reduction. Zsuzsa (and Peter, et al) is/are so right. Our

bodies tell us what to do; and if we are smart, we listen.

 

Thanks for the post.

 

tev

 

southladogs <southladogs wrote:

Here's my perspective. When we first hear about fasting, most of us

think it's a very cool thing to do. We think of fasting as a tool in

detox, and we get the impression we should do it for a day here, a

week there, at a time and for a duration that fits into our

lifestyles.

 

However, the body has other plans. The body tells us via symptoms,

when it is time to fast. When we have acute symptoms, and lack of

real hunger, then the body is signaling to not eat. In fact, if we

eat at those times, we toxify our bodies, since they will not digest

food. The body is forcing us to lie down, close our eyes, total

rest, no food, only pure water when thirsty, until symptoms subside

and hunger returns, the body signaling us that it has completed its

work.

 

 

 

The experience of dynamic religious living transforms the mediocre individual

into a personality of idealistic power. Religion ministers to the progress of

all through fostering the progress of each individual, and the progress of each

is augmented through the achievement of all. [The Urantia Book: 1094:1]

 

 

 

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Hello Zsuzsa

thaks for information.it is good to know what you

wrote about fasting, fasting is not ritual its body`s

call to do or not do.do you know any good center to

fast, when somebody needs guideance, one i know is

tanglewood and also how to contact to Dr.Gina

Shaw?thanks

peace

mahendra

 

>

>

>

 

 

 

 

 

 

 

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Wow I didn't know any of that. I guess I'm pretty clueless when it comes

to fasting. I will definately read the books you suggested. thank you for

the information.

-Angie

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