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Dear Carol and Peter,

 

Thank you soooo much. This was a great advice. I am

starting to be raw next month. Also Carol, thank you

for introducing me to the curezone.com website. It was

very helpful because I suffer from reflux and they had

a lot to say about that. I am exercising evry morning,

which helps me fell better. I cannot wait to see the

effect of raw.

 

Thank you again.

Atul

--- Carol MM <mathermiles wrote:

> Hi, Peter and Atul.

> I wholeheartedly concur, Peter.

> Until I started the Raw Food diet last September, we

> ate pasta probably 5-6 nights a week, and rice or

> rye the rest of the time. I didn't use dairy, except

> for my weekly fix of ice cream. And I was locked in

> a depression that was only controlled artificially

> (St Johns wort and massive doses of Vitamin B).

>

> Now that I am eating only Raw fruits and vegetables,

> I feel light and happy. Not artificially happy, but

> totally content with life, even through all the

> stresses and bumps that occur. And all the cravings

> for pasta, bread and ice cream have gone.

>

> It is SO worth it! Life is worth living again!

>

> Carol

>

> -

> Peter Gardiner

> rawfood

> Sunday, April 25, 2004 4:14 AM

> RE: [Raw Food] Depression

>

>

> Atul,

>

> Being vegetarian with grain and dairy does not

> pass many tests on being

> healthy. The key to improving your situation is

> almost certainly the removal

> of those items. If however they have gone, along

> with all cooking, I would

> be fascinated to hear as encountering a long term

> raw foodist who is

> depressive would be new for me.

>

> At first sight, ridding the body of addictive

> grain and dairy, seems a tough

> order. However after you have been two weeks

> without them, you will be

> unlikely to want to return to them and the

> depression, I suspect will be

> gone.

>

> Peter

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

 

 

 

 

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Same here Donna. I'd buy the first copy. lol Don't know if Jinjee had

her baby yet but I'll let ya know if I hear anything. Christy :)---

In rawfood , " Donna " <ddm_rhn@h...> wrote:

> rawfood , " Christy " <yogafreeze> wrote:

> > I read this on another site:

> >

> > http://b25.ezboard.com/fdepoproverafrm10.showMessage?

> topicID=427.topic

>

>

>

> Thanks for posting this Christy! Wow...I agree Robert should write

a

> book...

>

> Donna DM

>

>

> P.S.

> Did Jinjee have her baby yet?

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