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Young Thai Coconuts is what I believe you're talking about, and if so, they

are incredible! I eat them often, and use the " milk " and the " meat " in many

recipes. Click here to see how to open a Young Thai Coconut.

 

http://www.youngcoconuts.com/open.html

 

 

 

Your raw friend,

Michelle Reeves

www.FromSADtoRAW.com

 

 

Tone [tone102]

Friday, May 07, 2004 2:24 PM

rawfood

[Raw Food] white coconut

 

 

Hello everyone,

 

Hope this finds you well and you are having a beautiful day. I had

to go to the supermarket last night to get my son's food and stuff and

picked up some little tomatoes, a zucchini (which I found to be " blech " raw)

and a bunch of carrots that I cannot chew...lol

They had white coconuts from Mexico. I never saw these before. Not a white

shell over the husk but a white husk. It said on the tag that the coconuts

were best to be used for the milk and consisted of a creamy like meat (not

exactly but something like that LOL). So...I am checking them out. Darn

things were like itchy balls! One stuck to my shirt and then there was an

avalanche of white coconuts. Thank the Lord none broke...heh that is me :)

Mary, I save all your posts. I do so enjoy hearing you speak and am going

to follow your advice if I can come to comprehend it. Not sure if it is

because I am Sicilian or if I have Anthony..lol maybe a little of both.

Have a beautiful day everyone and a lovely weekend.

Nice here in NJ today but next nice day will not come until Tuesday but

each day is a blessed one if we have it.

 

Hugs,

Toni

 

p.s. Mary, my son loves fish though sadly with all the mercury happenings

I wish it were safer but he eats what he eats and I cannot conform him to

what I want. When I buy meat, he is sick of it. I buy fish, he is sick of

it..lol I just can't win ;)

 

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Hello everyone,

 

Hope this finds you well and you are having a beautiful day. I had to go

to the supermarket last night to get my son's food and stuff and picked up some

little tomatoes, a zucchini (which I found to be " blech " raw) and a bunch of

carrots that I cannot chew...lol

They had white coconuts from Mexico. I never saw these before. Not a white shell

over the husk but a white husk. It said on the tag that the coconuts were best

to be used for the milk and consisted of a creamy like meat (not exactly but

something like that LOL). So...I am checking them out. Darn things were like

itchy balls! One stuck to my shirt and then there was an avalanche of white

coconuts. Thank the Lord none broke...heh that is me :)

Mary, I save all your posts. I do so enjoy hearing you speak and am going to

follow your advice if I can come to comprehend it. Not sure if it is because I

am Sicilian or if I have Anthony..lol maybe a little of both.

Have a beautiful day everyone and a lovely weekend.

Nice here in NJ today but next nice day will not come until Tuesday but each day

is a blessed one if we have it.

 

Hugs,

Toni

 

p.s. Mary, my son loves fish though sadly with all the mercury happenings I wish

it were safer but he eats what he eats and I cannot conform him to what I want.

When I buy meat, he is sick of it. I buy fish, he is sick of it..lol I just

can't win ;)

 

 

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Tone,

 

When I was teaching nutrition, I made a very good

friend. This woman, Jennifer, was an excellent cook.

She decided to work with my clients by offering

cooking classes that would help them transition to a

75% raw food diet. I benefitted as much as anyone

from her creativity! She has long since moved to Ohio

and I now live in SLC. (We met in Illinois.)

 

The other day, thinking of you, I decided to do an

experiment, Jennifer style!

 

I steamed some teryaki sauce in a pan till it was

almost carmelized. Then I diced up some small white

potatoes, a bell pepper, a small portion of a yam, and

some celery. When all were nicely diced, I stirred

them in the caramelized teryaki sauce. Since they

were only coated with the hot sauce, and not cooked,

they were still considered raw. They were delicious!

 

Jennifer also had an Italian recipe. She would take a

spaghetti sauce and put it over cauliflower. Quite

tasty. Of course, she used cooked spahetti sauce but

you could make an original Tone Special...a raw

spaghetti sauce. You might even try making one

similar to the at the Olive Garden restaurant. Crush

some tomatoes, add olives, peppers, onions and garlic.

Then add a little cayenne and olive oil. If needed,

you could saute it at a very low temp while you are

adding incredient. As long as the temp is not above

(I think 118 degrees) the enzymes are still alive and

well. After all, its the enzymes we are after when we

eat a raw diet.

 

There is no reason to give up your food culture. You

could make lasagna using slices of eggplant (soaked in

salt water to remove bitterness) covered with your now

famous 'Tone's raw spaghetti sauce " !

 

If you think of this as a journey of exploration, you

can be the Vasco de Gama or Christopher Columbus of

raw foodism. If you make it fun, there is excitement

in every meal!

 

mary

 

 

--- Tone <tone102 wrote:

> Hello everyone,

>

> Hope this finds you well and you are having a

> beautiful day. I had to go to the supermarket last

> night to get my son's food and stuff and picked up

> some little tomatoes, a zucchini (which I found to

> be " blech " raw) and a bunch of carrots that I cannot

> chew...lol

> They had white coconuts from Mexico. I never saw

> these before. Not a white shell over the husk but a

> white husk. It said on the tag that the coconuts

> were best to be used for the milk and consisted of a

> creamy like meat (not exactly but something like

> that LOL). So...I am checking them out. Darn things

> were like itchy balls! One stuck to my shirt and

> then there was an avalanche of white coconuts. Thank

> the Lord none broke...heh that is me :)

> Mary, I save all your posts. I do so enjoy hearing

> you speak and am going to follow your advice if I

> can come to comprehend it. Not sure if it is because

> I am Sicilian or if I have Anthony..lol maybe a

> little of both.

> Have a beautiful day everyone and a lovely weekend.

> Nice here in NJ today but next nice day will not

> come until Tuesday but each day is a blessed one if

> we have it.

>

> Hugs,

> Toni

>

> p.s. Mary, my son loves fish though sadly with all

> the mercury happenings I wish it were safer but he

> eats what he eats and I cannot conform him to what I

> want. When I buy meat, he is sick of it. I buy fish,

> he is sick of it..lol I just can't win ;)

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

=====

 

Mary, Luvie, Ranger, & the flying brigade

 

A smile is a silent 'hello'.

 

owner of

 

'The Fully Trained Working Dog'

 

'Avian Health: Holistic Approach'

 

'Yoga for Therapy'.

 

 

 

 

 

 

 

 

 

 

 

Win a $20,000 Career Makeover at HotJobs

http://hotjobs.sweepstakes./careermakeover

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Guest guest

Zucchinis aren't that bad raw. Truth is though, I can't remember the

last time I bought one. I guess they rank pretty low as far as raw

food taste.

 

Rich

 

New Forum: www.rawfoodeaters

 

rawfood , " Tone " <tone102@p...> wrote:

> Hello everyone,

>

> Hope this finds you well and you are having a beautiful day.

I had to go to the supermarket last night to get my son's food and

stuff and picked up some little tomatoes, a zucchini (which I found

to be " blech " raw) and a bunch of carrots that I cannot chew...lol

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Guest guest

Michele,

 

Hi Hon, I do not think this was a Thai coconut. Seems silly in a stop in

shop in New Jersey..lol but really though it was not covered in a shell but had

a white husk and said it was a white coconut from Mexico.

I will have to show my Mexican friend on Sunday to see what he says.

Thankyou for the link Hon. I appreciate it.

 

Have a beautiful night

Hugs,

Tone

-

Michelle N. Reeves

rawfood

Friday, May 07, 2004 1:29 PM

RE: [Raw Food] white coconut

 

 

Young Thai Coconuts is what I believe you're talking about, and if so, they

are incredible! I eat them often, and use the " milk " and the " meat " in many

recipes. Click here to see how to open a Young Thai Coconut.

 

http://www.youngcoconuts.com/open.html

 

 

 

 

 

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Guest guest

Mary,

 

Since I am thinking of running away from home, maybe I can come to Utah and

you can cook for me? LOL Ugh I am truly besides myself now. One would think that

with all the lettuce and tomatoes and blah blah I would feel good but not so.

Today I feel as though I have a kidney infection...lol along with a throbbing

headache and so other whines to go along with it.

I came across a site and thought of you :)

Maybe you partook or is that partaked? lol In writing a little of this?

You are a love Mary. So thoughtful and helpful.

Here is the site just in case you want to check out what I am talking about. Now

say " what the hell is she talking about " ? lol

 

Be well

hugs,

Toni

http://www.naturalhealthdoc.net/health-questions-health-information-phase1-eatin\

g-plans.htm

-

mary

rawfood

Friday, May 07, 2004 3:01 PM

Re: [Raw Food] white coconut

 

 

Tone,

 

When I was teaching nutrition, I made a very good

friend. This woman, Jennifer, was an excellent cook.

She decided to work with my clients by offering

cooking classes that would help them transition to a

75% raw food diet. I benefitted as much as anyone

from her creativity! She has long since moved to Ohio

and I now live in SLC. (We met in Illinois.)

 

The other day, thinking of you, I decided to do an

experiment, Jennifer style!

 

I steamed some teryaki sauce in a pan till it was

almost carmelized. Then I diced up some small white

potatoes, a bell pepper, a small portion of a yam, and

some celery. When all were nicely diced, I stirred

them in the caramelized teryaki sauce. Since they

were only coated with the hot sauce, and not cooked,

they were still considered raw. They were delicious!

 

Jennifer also had an Italian recipe. She would take a

spaghetti sauce and put it over cauliflower. Quite

tasty. Of course, she used cooked spahetti sauce but

you could make an original Tone Special...a raw

spaghetti sauce. You might even try making one

similar to the at the Olive Garden restaurant. Crush

some tomatoes, add olives, peppers, onions and garlic.

Then add a little cayenne and olive oil. If needed,

you could saute it at a very low temp while you are

adding incredient. As long as the temp is not above

(I think 118 degrees) the enzymes are still alive and

well. After all, its the enzymes we are after when we

eat a raw diet.

 

There is no reason to give up your food culture. You

could make lasagna using slices of eggplant (soaked in

salt water to remove bitterness) covered with your now

famous 'Tone's raw spaghetti sauce " !

 

If you think of this as a journey of exploration, you

can be the Vasco de Gama or Christopher Columbus of

raw foodism. If you make it fun, there is excitement

in every meal!

 

mary

 

 

 

 

 

 

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Well let us know what he says about it, cause I've never heard of another

type of white coconut husk that wasn't that kind and would love to try

another variety!

Tone [tone102]

Friday, May 07, 2004 6:46 PM

rawfood

Re: [Raw Food] white coconut

 

 

Michele,

 

Hi Hon, I do not think this was a Thai coconut. Seems silly in a stop

in shop in New Jersey..lol but really though it was not covered in a shell

but had a white husk and said it was a white coconut from Mexico.

I will have to show my Mexican friend on Sunday to see what he says.

Thankyou for the link Hon. I appreciate it.

 

Have a beautiful night

Hugs,

Tone

-

Michelle N. Reeves

rawfood

Friday, May 07, 2004 1:29 PM

RE: [Raw Food] white coconut

 

 

Young Thai Coconuts is what I believe you're talking about, and if so,

they

are incredible! I eat them often, and use the " milk " and the " meat " in

many

recipes. Click here to see how to open a Young Thai Coconut.

 

 

 

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