Guest guest Posted June 1, 2004 Report Share Posted June 1, 2004 RAW FOOD DELIVERY SERVICE LAUNCHED Sprout Raw Food May 29, 2004 www.sproutrawfood.org 770 992-9218 Hello dear friends, Happy memorial day weekend to all of you. This email update is now being received by some 3500 people in the Atlanta area and all over the world. We continue to be encouraged and amazed by the growth in the numbers of people interested in raw food. Please forward our update to your friends who may not receive it, so they too will be able to get good raw food, and raw food education. This week, we are introducing a new addition to our services. Together with Bill Steinberg - Live Food Van, we are launching a home delivery service, which will cover all of metro Atlanta. A large menu of Sprout Raw Food, is available to order from us at www.sproutrawfood,org click on the home delivery button from the home page, and follow the instructions. Orders need to be in by Monday morning, and deliveries will be completed and delivered on Wednesday. For those who are outside of metro Atlanta, we have good news too, some of the delivery items are available for shipping by UPS. Two weeks ago, we had the pleasure of providing food services, and food preparation classes at a retreat in the North Georgia Mountains, called Enota. The retreat was led by David Wolfe, aka Avocado. David was fantastic with his lectures, nature walks and music with the Healing Waters Band. We enjoyed providing raw food for the event, and we were rated excellent by the articipants. If you missed this one, we have good news, David Wolfe has decided to have another retreat next year, with Sprout Raw Food. Sunday June 13, and Sunday June 20 Brunch at Rainbow! We are going to have another brunch at Rainbow from 11 am - 3 pm. Rainbow Restaurant is located in the North Decatur Shopping Center, at the intersection on N. Decatur and Clairmont Rd. Our menu includes: : Fresh orange juice, Sunrise Surprise Smoothie, young coconuts, Strawberry Pancakes with Strawberry Syrup, Spinach Potato Latkes, So-sage Patties, Cinnamon Buns, N'egg (avocado) Salad, fresh fruit, Curried Greens, Banana Pudding, Apple Cobbler, Carob Mousse, Apple Walnut Salad, Pad Thai, Sweet Potato Soufflé, and Spinach Quiche. Cost for self serve is $7.95 lb, and $2.95 for drinks. Take out is also available. Every Monday, at 6:30 pm at the Natural Market Place The group meeting will not take place on Memorial Day, Monday 31. Potluck Dinner and Group Meeting Please join us for this 3 year Monday night tradition. Please bring a dish of organic raw food and a recipe to share with your friends. Thank you David, Sandy, and all of the Natural Market Place people for opening your place to the Raw Food Community. Spread the word about this meeting, as we all need the support and friendship of each other to succeed and reach our health goals. " RAW FOOD BASIC " , AND " RAW FOOD GOURMET " IN ATLANTA The weekend of June 26,27 " RAW FOOD BASIC " Saturday, June 26, 10 am - 6 pm, in Roswell, GA · Difference between raw, live and cooked food · Why most diets do not work, weight loss/gain · Transition diets and food combining · Where do you get your protein and other nutrients from? · The importance of enzymes and fermented foods. · What are healing foods and how are they beneficial? · Kitchen Magic, simple equipment needed for raw foods. · Basic Recipes: Fruit Smoothies, Soups, Salads, Salad Dressings, Nut Pates, Easy Sandwiches, Salsa, Guacamole. · Other Recipes: Rejuvelac, Energy Soup, Greens, Deserts, how to open a young coconut with ease. Class Cost $150 including three meals, manual and recipes. " GOURMET RAW FOOD " Sunday, June 27, 10am - 6 pm, in Roswell, GA MENU · Almond Milk, Vanilla Milk, Pina Colada Smoothie, · How to open a young coconut with ease! · Banana Pudding, Spinach Quiche, Biscuits, Apple Pie, · Vanilla Powder, Sweet Potato Soufflé, Cheesecake, · Nut and Seed Crust, Coconut Balls, Vanilla Nice Cream, · Tomato Basil Soup, Caesar Salad Dressing, · Spicy Tahini Dressing, Lasagna, · Protein Nuggets, Nut Loaf, · Marinara Sauce and Zucchini Pasta, · EFA Crackers, Flax Chips, · Macadamia Pine Nut Ricotta Cheese, · Parmesan Cheese, Jalapeno Cheese, · Flipped Spinach, Sweet and Sour Spinach, · Curried Kale Class Cost $150 - includes three meals and recipe manual. Take Both Days for $290 Discount for Couples, pay only $250 each To register: Contact Gideon at 770 992-9218 or email gideon Class size is limited. For out of town students, we offer a free shuttle to/from train station connecting to the airport, and accommodation is available for $25 per night. ABOUT THE TEACHERS Jackie and Gideon Graff of Sprout Raw Food, have been teaching raw food lifestyle and food preparation classes for the last 4 years, in Atlanta, Florida, Tennessee, Alabama, and Oregon. They had a raw food restaurant in Atlanta and were featured on CNN, Atlanta Journal and Constitution, Fox News, CBS News and Creative Loafing, among other local and national media. What distinguishes their teaching is the innovative organization of a raw food kitchen, demonstration of techniques and shortcuts for delicious raw food preparation, how to convert a cooked food recipe to raw and how to be prepared for any situation. Their teaching can easily transition one to a raw food lifestyle or help the knowledgeable raw fooder get back on track and stay raw for life. Jackie Graff has developed hundreds of easy to prepare delicious raw recipes, and sold thousands of her raw recipe booklets all over the world. These recipes can replace many of the cooked foods one longs for. Sprout Raw Food classes are endorsed and highly recommended for their value in successful transition to raw food, by such raw food teachers, lecturers, and authors, Rhio, David Wolfe, Paul Nison, Dr. Doug Graham, Prof. Roz Gruben, Dr. Tim Trader, Victoria and Igor Boutenko, among others. Jackie Graff - Renowned Raw Foods Chef A graduate of the University of South Carolina with a B.S. degree in Nursing, Jackie has 37 years of experience in various areas of patient care and education. She was a gourmet chef for many years and is now a Gourmet Raw Foods Chef, Educator, Health and Nutrition Consultant, with 8 years experience on raw food and is a 100% raw foodist. Gideon Graff - Raw Food Chef, Health Coach, and Director of Sprout Raw Food. Gideon has been raw for eight years and is a 100% raw foodist. Together they lost 150 pounds, got off blood pressure, cholesterol and other medications. Gideon has 35 years experience in food and hospitality management. Comments from past workshops: Dear Jackie and Gideon, I wanted you to know how much I appreciated your time and effort in Sarasota last week. I learned so much about food preparation and have been 100% raw since the class. I even look forward to eating my greens. I have made several of the recipes you taught with great success. I look forward to trying more soon. Please keep me posted about future classes and workshops. Thanks, Julie Disser Clearwater, FL Hey Jackie and Gideon, A million thanks to both of you! Everyone said it was beyond their wildest dreams! You two are the very best! Keep up the good work. Love to both of you! - Pam Gilmore Congratulations on making a difference in the lives and health of many, many people. Thanks for helping us to know that we can eat well -- and delicious! Keep spreading the news. Many good wishes, Jenny Bishop Heaton Congratulations to you both on such a fantastic promotion of raw foods on CNN! It went so well, and Jackie's foods looked fabulous on- camera. Her presentation went really well, and your website hits probably went through the roof. Jackie's presentation as a gourmet chef came across really well. Everyone could tell that she has worked her way through all the levels of healthier cuisine, AND as a gourmet chef, no less! It was really impressive. In Sarasota, Dreama was so impressed when Jackie said that " The recipes should be so good that you want to eat this living food instead of cooked food. " Dreama replied at the time " That's the best statement I've heard in two years of being in the raw food movement. " Owen Waters & Dreama Vance Sarasota Jackie & Gideon are available for a workshop in your area. If you are interested and can get a minimum of ten people for each day of our weekend workshop,please contact us for further information. RETAIL LOCATIONS TO BUY SPROUT RAW FOOD CREATIONS: Prepared Raw Organic Food, Curried Cabbage & Lentils, Marinated Green, Curried Kale, Veggie Kraut, Apple Pie, Sweet Potato Pie, Carob Mousse Pie, Cranberry Squares, Energy Bars, Candy Bars, E.F.A. Crackers, Curry Crackers, Nacho Crackers. And our new LASAGNA, STUFFED PORTABELLA MUSHROOM, BARBECUED NUT LOAF, and the newest PAD THAI Available in Atlanta at: Natural Market Place Sevananda Rainbow Return to Eden Unity Nuts & Berries CRACKERS, COOKIES, ENERGY BARS, CRANBERRY AND LEMON SQUARES, BROWNIES ARE ALSO AVAILABLE IN: New York City: Health Nuts - 1208 2nd Ave Live - Live - 261 East 10th St. Food For Health - 1653 Third Ave. Health Nuts - 2141 Broadway at 74th St. High Vibe Health and Healing 85 East 3rd St. Earth Matters - 177 Ludlow St. Food Liberation Health Market - 1349 Lexington Ave. In New Jersey: George St Coop, 89 Morris Street, New Brunswick, New Jersey 08901 Second Nature, 65 Broad St. Red Bank, New Jersey 07701 In Virginia Beach: The Heritage Store, 314 Laskin Rd. If you would like to see Sprout Raw Food products in your favorite health food store, please let us have the contact information and we will call them. You can order Sprout Raw Food products for shipment by UPS, please call 770 992-9218 or order directly from our website, the best and tastiest treats available in all of rawdom, crackers, cookies, candies, energy bars and more. Services of Sprout Raw Food Jackie Graff R.N., B.S.N, Master Raw Food Chef. Health & Nutrition Consultant If you are having difficulty with your health and diet, let Jackie help you as she has helped many others. She has knowledge of disease entities and the body, thirty five years of nursing and seven years raw food experience. Jackie customizes a raw food plan and recipes to meet your needs and goals. Phone consultations are also available. 770 992-9218. Gideon Graff, Raw Food Chef. Raw Food Coaching. Get the help you need to set up your kitchen, shop and prepare healing, and delicious raw food in your home. 770 992-9218 email gideon Public Speaking Free seminars and presentations. We can come and talk to your group, church or workplace, or your favorite health food store. Recipe books by Jackie Graff: We are please to announce that we now have 15 recipe books in print and available for immediate shipping. * Brunch * Caribbean * Country barbecue * Holiday * Indian * Italian * Just Desserts * Middle Eastern * Oriental * Passover * Pizza * Raw for Kids * Tex Mex * Thanksgiving * Valentine They are $10 each or 3 for $20 and are only $6 for an order of 7 or more. Plus S & H. Please let us know what you like to order. You can mail your check to: Sprout Raw Food 1085 Lake Charles Drive Roswell, GA 30075 Or call us with a credit card 770 992-9218 Our SproutRawFood , a lively discussion is going on about raw food, raw recipes and raw education, some of the best winning recipes form Jackie Graff, and other great chefs are available if you sign on. Please go now and register for the Sprout Raw Food Group at sproutrawfood- We thank you for your support. Peace, Love, and Raw Food Forever! Jackie & Gideon Graff Gideon Graff Sprout Raw Food 1085 Lake Charles Drive Roswell, GA 30075 770 992-9218 gideongraff www.sproutrawfood.org Quote Link to comment Share on other sites More sharing options...
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