List of raw foods that won't kill or harm me?

[Guest guest]

Okay, I know I've provided no one with any help and have done

nothing, but ask questions, but if you can't tell already, I'm more

than a little clueless about the raw vegan lifestyle. I read in

several posts that certain beans and things will make you ill and

are toxic. So I'd like to know if anyone can give me an extensive

lists of which raw foods won't kill or harm me. If there's too many

and you don't feel like writing them all down, can you post a link

that will tell me which ones I can eat without a backlash affect?

Also, if it's a free link I'd be happier because I've noticed that

when I did surf most of the resources online kept pointing to

expensive books instead of just listing the foods. I'm kinda

strapped for cash and if I do buy a book it has to be one of

those " everything you need to know about raw foods " type of books

and the ones that I've seen thus far are the type that you have to

get a follow-up book for and then a follow-up book for the first

follow-up book and so on and so on... I do intend to purchase books,

but for now can anyone just please provide me with THE LIST?!

 

Thanx

[Guest guest]

I don't know where you get the information about beans being toxic and make

you ill. I am aware some people can eat beans and some people cannot. I sprouts

beans and eat them raw with no problem. As matter of fact, I love them! I

read past posts for gathering information and save links for later reading. It

was well worth my time doing so. I do not buy books because I understand some

have conflicting informations, which makes it more confusing. I feel I need to

know more about those people that wrote these books, to determine whether they

are doing it for money or what. I just rely on my common sense, read what

others say about certain foods and what they've experiences. There is no money

to

spend on, and these people want to share what they've experiences. It is well

worth it, for my health sakes.

 

This lady shared her experience on the web and she have free ebook that you

can download for your reading. http://www.dyingtogetwell.com

 

This link provides lists of all different links for different things.

http://www.living-foods.com/links.html

 

This link provides lists of beans for sprouting and will specify some beans

that must be cooked, so this tells me not to order these beans for raw eating.

http://www.sproutpeople.com/

 

http://www.rawfoodfocus.com/

 

Hope this helps to get you somewhere.

 

Tina

 

 

 

[Guest guest]

rawfood , tlgjjr1@a... wrote:

> I don't know where you get the information about beans being toxic

and make

> you ill.

 

Raw lima beans have apparently killed people - raw kidney beans

aren't so great either. I've never heard of anything else raw that

really needs avoiding.

 

Love and light,

 

Graeme