Guest guest Posted September 24, 2004 Report Share Posted September 24, 2004 My husband and I have been on raw foods for about (4) months now and have been experiencing dizziness/lightheadedness. Eatings lots of fruits during day (papayas, figs, grapes, melons) and leafy greens at night. In addition, using a Vitamineral Green (Healthforce Nutritionals) and no other supplements. This just came on within the last few weeks - thought maybe it was a bug, but seems to linger all day. Any ideas on what to do - lacking in iron, should I incorporate greens and/or take ginkgo to improve blood flow to the brain? Be great to hear back from anyone. Thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2004 Report Share Posted September 25, 2004 HI you might be taking in too much fruit sugar at once and alone. You need to maybe add some raw nuts when you eat the fruit to help stabilize your glucose levels. Just a thought Renata Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2004 Report Share Posted September 26, 2004 You might try adding some ginger to your greens. Ginger helps against dizziness. --- " netxplr45 " <peechuz_gone_raw wrote: ___________ Learn about the power of raw foods at ---> http://www.rawfoods.com Quote Link to comment Share on other sites More sharing options...
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