How do you know what mineral supplements are right for you?

[Guest guest]

I've been raw for awhile but seem to have " regressions " when I am facing highly

stressful situations in my life. At those moments I have a strong pulling to

overeat and even binge at purge at times. I have talked to specialists about

this- yet in reading your posts I wonder if part of the problem of my cravings

and overeating cannot be reduced with this mineral supplements. How does one go

about choosing what's best for your body? It is a try and miss kind of thing or

is there a more proven way of finding the right options for each individual?

 

Monique <monique wrote:

Hello Ruth

 

I have also food cravings. And the are very, very strong. I use also enzymes

Vitamineral Green, E3Live, Essential Elements and Fervita . What use you

for supplement. Maybe my cravings are also nutrient deficiences. And how now

you waht you have need?

And how long until you see signs that you have the right supplement?

Maybe you can help me.

 

Greetings, Monique

Holland

 

Website: www.creamon.com

HS en voeding: www.hsenvoeding.nl

Creamon's PSP Groep: http://pspgroep.creamon.com

Homepage: http://blacky.creamon.com

Creamon Always Tag List: creamonalwaystag/

 

 

i have found that my food cravings were due to nutrient deficiences --now

that i have finally found the right supplement and digetstive enzymes the

cravings are practically gone and it is soooooooooo freeing.

ruth

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

When I feel like I am going backwards, I add carrot/veggie juice back to my

daily intake for a while; it has carrots, celery, beet, cucumber, apple and it

seems to feed my body and take away the cravings. Sometimes that's all I will

have for a three or four day period, and start adding food again once I feel

" perked up, " if you know what I mean!

 

Peace,

Valerie

 

Ivonne Cecilia <ivonnececil wrote:

I've been raw for awhile but seem to have " regressions " when I am facing highly

stressful situations in my life. At those moments I have a strong pulling to

overeat and even binge at purge at times. I have talked to specialists about

this- yet in reading your posts I wonder if part of the problem of my cravings

and overeating cannot be reduced with this mineral supplements. How does one go

about choosing what's best for your body? It is a try and miss kind of thing or

is there a more proven way of finding the right options for each individual?

 

Monique <monique wrote:

Hello Ruth

 

I have also food cravings. And the are very, very strong. I use also enzymes

Vitamineral Green, E3Live, Essential Elements and Fervita . What use you

for supplement. Maybe my cravings are also nutrient deficiences. And how now

you waht you have need?

And how long until you see signs that you have the right supplement?

Maybe you can help me.

 

Greetings, Monique

Holland

 

Website: www.creamon.com

HS en voeding: www.hsenvoeding.nl

Creamon's PSP Groep: http://pspgroep.creamon.com

Homepage: http://blacky.creamon.com

Creamon Always Tag List: creamonalwaystag/

 

 

i have found that my food cravings were due to nutrient deficiences --now

that i have finally found the right supplement and digetstive enzymes the

cravings are practically gone and it is soooooooooo freeing.

ruth