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Mock Cheese, Nuts/Seeds, Grains/Beans

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Greetings to everyone here in the group and thank you to those who

might answer my questions in advance.

 

1. What combined foods taste similar to cheese or chocolate?

 

2. Where can I find raw nuts and seeds and how can I make them creamy

to mix with meals?

 

3. Are grains and beans included in live food diet?

 

4. And is there a chart that explains how to combine foods to insure

I get enough protein?

 

Sincerely, Sun

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Greetings Sun,

 

My attempt to answer your questions.

 

1. There are quite a number of ways to obtain a cheesy taste. I can tell you

that the main ingredients will be either cashews, pinenuts or maccadamia nuts.

You really need a few recipes. Why not check out the website

http://fromsadtoraw.com/RawRecipes.htm . Then, if you want chocolate try

recipes with carob and/or coacoa beans.

 

2. You should inquire within your local health food store and I don't follow

you on " making them creamy to serve with meals. "

 

3. No, at least not mine. When you get a chance pick up the book " Grain

Damage " by Dr. Doug Graham and/or go to www.arnoldsway.com , click on " Arnolds'

Letters " then " Bread " dated 10-18-02. Once you read that article you should be

convienced.

 

4. You need to pick up one of these books:

Food Combining & Digestion – Steve Meyerowitz

Food Combining Made Easy – Herbert Shelton

 

It's very likely that you're getting more protein than you really need and while

you're in Arnolds' website check out the article on PROTEIN too, dated 11/22/02.

 

Hope this helps.

 

 

 

sunflowersupreme <no_reply > wrote:

 

 

 

Greetings to everyone here in the group and thank you to those who

might answer my questions in advance.

 

1. What combined foods taste similar to cheese or chocolate?

 

2. Where can I find raw nuts and seeds and how can I make them creamy

to mix with meals?

 

3. Are grains and beans included in live food diet?

 

4. And is there a chart that explains how to combine foods to insure

I get enough protein?

 

Sincerely, Sun

 

 

 

 

Good Health to You

Elaine

 

 

 

 

The all-new My – Get yours free!

 

 

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Thank you Shortydemp yes these answers have helped greatly. :)

Concerning creamy nuts. I was curious to know if there is anyway I

can make raw nuts seeds ect creamy similar to the consistency that

peanut butter has?

rawfood , " E. Rice-Fells " <shortydemp>

wrote:

>

> Greetings Sun,

>

> My attempt to answer your questions.

>

> 1. There are quite a number of ways to obtain a cheesy taste. I

can tell you that the main ingredients will be either cashews,

pinenuts or maccadamia nuts. You really need a few recipes. Why not

check out the website http://fromsadtoraw.com/RawRecipes.htm . Then,

if you want chocolate try recipes with carob and/or coacoa beans.

>

> 2. You should inquire within your local health food store and I

don't follow you on " making them creamy to serve with meals. "

>

> 3. No, at least not mine. When you get a chance pick up the

book " Grain Damage " by Dr. Doug Graham and/or go to

www.arnoldsway.com , click on " Arnolds' Letters " then " Bread " dated

10-18-02. Once you read that article you should be convienced.

>

> 4. You need to pick up one of these books:

> Food Combining & Digestion – Steve Meyerowitz

> Food Combining Made Easy – Herbert Shelton

>

> It's very likely that you're getting more protein than you really

need and while you're in Arnolds' website check out the article on

PROTEIN too, dated 11/22/02.

>

> Hope this helps.

>

>

>

> sunflowersupreme <no_reply > wrote:

>

>

>

> Greetings to everyone here in the group and thank you to those who

> might answer my questions in advance.

>

> 1. What combined foods taste similar to cheese or chocolate?

>

> 2. Where can I find raw nuts and seeds and how can I make them

creamy

> to mix with meals?

>

> 3. Are grains and beans included in live food diet?

>

> 4. And is there a chart that explains how to combine foods to

insure

> I get enough protein?

>

> Sincerely, Sun

>

>

>

>

> Good Health to You

> Elaine

>

>

>

>

> The all-new My – Get yours free!

>

>

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