Fremented Vegetables

[Guest guest]

Do any of you use fermented vegetables. I'm on a list that makes their own

kimchi and such...they swear by the health benifits of this ancient food. It is

not cooked and supposedly has great probiotics, etc.

 

Thanks, Diana of Dewberry Hill

 

 

 

 

The all-new My – What will yours do?

 

 

[Guest guest]

I've heard various points of view on this, so I am pretty sure you won't find a

consensus! I don't use them myself, since I do not like the fermented taste,

and it does not sit well on my stomach. Some teachers have said that if you have

a very clean raw diet or fruits, veggies, and a few nuts and seeds, you don't

have to worry about supplying 'good bacteria' to your body; it will just come

naturally as your body heals while eating raw foods. Hope you find an answer

that works for you!

 

Peace,

Valerie

 

Diana of Dewberry Hill <cozad76078 wrote:

 

Do any of you use fermented vegetables. I'm on a list that makes their own

kimchi and such...they swear by the health benifits of this ancient food. It is

not cooked and supposedly has great probiotics, etc.

 

Thanks, Diana of Dewberry Hill

 

 

 

 

The all-new My – What will yours do?

 

 

[Guest guest]

Thanks Valerie, that sure does make sense and I bet is true. I think that

probably fermented veggies are good to eat if you are on a cooked food diet and

also eat meat. That they help digest these foods better. So I simply may not

need to go to the hassel with a raw food diet...seems easier all the time

Diana of Dewberry Hill

 

I've heard various points of view on this, so I am pretty sure you

won't find a consensus! I don't use them myself, since I do not like the

fermented taste, and it does not sit well on my stomach. Some teachers

have said that if you have a very clean raw diet or fruits, veggies, and

a few nuts and seeds, you don't have to worry about supplying 'good

bacteria' to your body; it will just come naturally as your body heals

while eating raw foods. Hope you find an answer that works for you!

 

Peace,

Valerie

 

 

 

 

 

 

 

 

[Guest guest]

I think you are right about that; the more I am on this, the easier it gets (as

in more simple). I'm finding that the less food prep I have to do, the happier I

am, and the more time I get to spend doing other things (and my increasing

energy helps there, as well! LOL).

 

Peace,

Valerie

 

Diana of Dewberry Hill <cozad76078 wrote:

Thanks Valerie, that sure does make sense and I bet is true. I think that

probably fermented veggies are good to eat if you are on a cooked food diet and

also eat meat. That they help digest these foods better. So I simply may not

need to go to the hassel with a raw food diet...seems easier all the time

Diana of Dewberry Hill

 

 

 

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