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I really like what I have seen on her site. I stumbled into it surfing

yesterday. The book and DVD look very good. I'm wanting to purchase two or three

books right now. Would you suggest her set as a first one for the newbie, as I

also need recipes not just the " why's " of the diet. Downloading recipes off the

net gets old. I've had folks refer books and I'm still waitng to order books

until I'm sure.

Thanks,

Diana of DH

 

I have a book by Alissa Cohen, Living on Live Foods, along with a

companion DVD that she sells on her website, www.alissacohen.com. These

recipes are from her book. I'm not at home right now, but I'll be glad to

post them later today. So far they are my favorite prepared raw foods

(and I go fairly lightly with them, too many nutty things just sort of

weigh me down). I'll eat them along side or crumbled in my salad. For

the felafels, I use a garlic lemon tahini dressing. LOVE it!

 

Peace,

Valerie

 

 

 

 

 

Mail - You care about security. So do we.

 

 

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Hi, Diana,

 

Of all the materials I've encountered in my own research, I have found hers to

be among the most user-friendly; and getting the DVD with the book I think will

provide the most help. The DVD is something in the area of 3 hours long, covers

lots of how-to information regarding many aspects of raw food prep. The book is

huge, and includes not just recipes, but loads of basic information, lots of

testimonials, and she includes a suggested four week menu plan for getting

started (I did not follow this as she has it, but it was a good springboard for

some ideas of my own). One thing you might want to do is just start with one or

two good cookbooks, though, and not go too overboard. I've noticed that although

I am still fairly 'young' in the raw food world, I am already finding that I

prefer just simple fruit and veggies over more complicated preparations. It's

good to have the recipes, though, when you do want something a little more

" gourmet! "

 

Peace,

Valerie

 

Diana of Dewberry Hill <cozad76078 wrote:

I really like what I have seen on her site. I stumbled into it surfing

yesterday. The book and DVD look very good. I'm wanting to purchase two or three

books right now. Would you suggest her set as a first one for the newbie, as I

also need recipes not just the " why's " of the diet. Downloading recipes off the

net gets old. I've had folks refer books and I'm still waitng to order books

until I'm sure.

Thanks,

Diana of DH

 

 

 

Take Mail with you! Get it on your mobile phone.

 

 

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I guess I'm confused Valerie, you said that her book had more gormet recipes

(although a good set to have), but that it would be good to start with simpler

cook books. Do the books you have in mind have simpler " recipes " ? And would you

please list some of the names of the books for me?

Thanks, Diana of Dewberry Hill

 

Hi, Diana,

 

Of all the materials I've encountered in my own research, I have found hers to

be among the most user-friendly; and getting the DVD with the book I think will

provide the most help. The DVD is something in the area of 3 hours long, covers

lots of how-to information regarding many aspects of raw food prep. The book is

huge, and includes not just recipes, but loads of basic information, lots of

testimonials, and she includes a suggested four week menu plan for getting

started (I did not follow this as she has it, but it was a good springboard for

some ideas of my own). One thing you might want to do is just start with one or

two good cookbooks, though, and not go too overboard. I've noticed that although

I am still fairly 'young' in the raw food world, I am already finding that I

prefer just simple fruit and veggies over more complicated preparations. It's

good to have the recipes, though, when you do want something a little more

" gourmet! "

 

Peace,

Valerie

 

 

 

 

Meet the all-new My – Try it today!

 

 

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I'm sorry, Diana, if I was confusing. What I mean to say is I think her book and

DVD would be one of the best to start with; she has both simple and more gourmet

recipes, and she explains and demonstrates things very clearly, which is very

helpful to a new person.

 

The rest of my message was to just go slowly on buying too many raw food recipe

books all at once (which I did--I had nearly 20 at one time); I now own just her

book and two others, I sold or gave away all the rest, because I only prepare

more complex foods now and then, since I am beginning to eat more simply. When I

do need ideas or recipes, I usually find all I need in Alissa's book. (The other

two I use are the " Eating Without Heating " by the Boutenkos, and " Thank God for

Raw, " by Julie Wandling; these are especially helpful in getting my

grandchildren involved, since they have some very kid friendly ideas.

 

Does this help clarify?

 

Peace,

Valerie

 

Diana of Dewberry Hill <cozad76078 wrote:

 

I guess I'm confused Valerie, you said that her book had more gormet recipes

(although a good set to have), but that it would be good to start with simpler

cook books. Do the books you have in mind have simpler " recipes " ? And would you

please list some of the names of the books for me?

Thanks, Diana of Dewberry Hill

 

Hi, Diana,

 

Of all the materials I've encountered in my own research, I have found hers to

be among the most user-friendly; and getting the DVD with the book I think will

provide the most help. The DVD is something in the area of 3 hours long, covers

lots of how-to information regarding many aspects of raw food prep. The book is

huge, and includes not just recipes, but loads of basic information, lots of

testimonials, and she includes a suggested four week menu plan for getting

started (I did not follow this as she has it, but it was a good springboard for

some ideas of my own). One thing you might want to do is just start with one or

two good cookbooks, though, and not go too overboard. I've noticed that although

I am still fairly 'young' in the raw food world, I am already finding that I

prefer just simple fruit and veggies over more complicated preparations. It's

good to have the recipes, though, when you do want something a little more

" gourmet! "

 

Peace,

Valerie

 

 

 

 

Meet the all-new My – Try it today!

 

 

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Valerie that's good advice for those who don't mind taking things a

little slower. When I first started this lifestyle I went to the

library and checked out as many raw food recipe books that I could

carry and tried to remember every tiny combination rule there was.

Long story short, I ended up confused and frustrated. Eventually I

just chose to keep everything simple and eat foods as close to their

natural state as possible, while trying a couple of new recipes each

week. Really took the pressure off. By the end of the year I should

have a wide variety of prep friendly recipes to choose from. :)I've

been eating SAD for years, I figure the least I can do is be gentle

with myself during a year or longer transformation.

 

been removed]

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Gentle is the key!

 

Valerie

 

Christy <yogafreeze wrote:

I've

been eating SAD for years, I figure the least I can do is be gentle

with myself during a year or longer transformation.

 

 

 

Mail - You care about security. So do we.

 

 

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I think these are excellent for a newbie..(like me and I have them =)

there are almost 300 recipes!!!

I have owned a bunch hers and " eating without heating " are favs.

I am reading sun cuisine now and living cuisine.

 

my best,

 

perryanne =)

 

-

Diana of Dewberry Hill

rawfood

Thursday, December 02, 2004 2:50 PM

[Raw Food] Alissa Cohen/ was Living Food Questionare

 

 

 

I really like what I have seen on her site. I stumbled into it surfing

yesterday. The book and DVD look very good. I'm wanting to purchase two or three

books right now. Would you suggest her set as a first one for the newbie, as I

also need recipes not just the " why's " of the diet. Downloading recipes off the

net gets old. I've had folks refer books and I'm still waitng to order books

until I'm sure.

Thanks,

Diana of DH

 

I have a book by Alissa Cohen, Living on Live Foods, along with a

companion DVD that she sells on her website, www.alissacohen.com. These

recipes are from her book. I'm not at home right now, but I'll be glad to

post them later today. So far they are my favorite prepared raw foods

(and I go fairly lightly with them, too many nutty things just sort of

weigh me down). I'll eat them along side or crumbled in my salad. For

the felafels, I use a garlic lemon tahini dressing. LOVE it!

 

Peace,

Valerie

 

 

 

Mail - You care about security. So do we.

 

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