Doug and Rozi event

[Guest guest]

Hi folks,

 

Dr. Doug Graham and Prof. Rozi Gruben will be holding an event in

Sedro Woolley, WA, at the Cedar Springs Renewal Center. There is a

discount if you register before December 31, More info below.

 

Hi Eric, Stephen & Shakti! Your potluck sounds fun. I wish I could be

there, I'll be up to visit you soon!

 

A local farmer in Portland is growing yacons. They are amazing! This

is a link to rawfood.com's description of yacons->

http://tinyurl.com/5pnd8

http://tinyurl.com/44xx2

 

Mike

 

http://www.cedarsprings.org/events.cfm

 

http://www.foodnsport.com/mambo/index.php?

option=content & task=view & id=109 & Itemid=36

http://www.vegsource.com/talk/raw/messages/18804.html

 

Raw Health & Fitness Week

Sept. 11-18, 2005

 

Most people who had the good fortune of attending summer camp as

children remember it as one of the highlights of their youth. Three

delicious meals a day, lots of fun and recreation, special friends,

new skills, great coaches; set in a pristine natural wonderland.

Health and Fitness Week outside of Seattle, WA is just such an event,

reminiscent of summer camp, but for adults, and with several huge

advantages.

 

A maximum of 24 " campers " , are served by almost as many staff

personnel. Educational presentations, organized by Prof. Rozi Gruben,

acclaimed as one of the world's top ranking health and fitness

experts, are offered after each meal and are geared to help you

improve your own health and lifestyle. The food is Dr.

Doug Graham's own " Simply Delicious " raw cuisine, the same foods he

uses when coaching world-class athletes. Before each meal an optional

fitness class is offered, custom designed to meet your ability level,

and guaranteed to be fun. There is a maximum of 6 campers for each

instructor. Free airport transfers, free massage, and free blood

analysis, and other bonuses all combine with the plentiful staff to

give you that " being taken care of " feeling.

 

An increasing percentage of attendees are returning veterans, a good

sign indeed. If you want to immerse yourself in the good life; gain

access to cutting edge fitness procedures taught by world-class

instructors, learn how to be healthy for your entire lifetime, and

eat unlimited delicious raw vegan meals, all the while having the

time of your life, then Health and Fitness Week is for you.

 

Doug and Rozi

 

Register and don't forget to check for discounts which may apply to

you, once you've added Health and Fitness Week to your shopping cart.