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Boutenkos last class & New to RAW

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I got an address to send for the handouts, thanks.

 

How long have you been a raw fooder? Today, is my 23rd day. But I went to a Thai

restraunt for lunch with my husband. I asked for raw veggies. The cook blanched

them! When I asked about it, I was told that broccoli needs to be put into

boiling water to kill ? whatever. I said, I eat raw broccoli all the time. So, I

figure this is on step # 4. " Raw fooders commonly try to become too perfect too

fast. "

 

I could never figure out how to eat from Conscious Eating. Could never figure

out if I was a V, K, or P. And like I told Roger, I had been following

www.hacres.com program, before I began the all raw.

Do you live in Arizona then? Three months at the Gabriel cafe. You mean, learnt

to prepare raw dishes there? OK! I have the book, so will read it and see how

it goes. Thanks for your advice and email.

In Health, Lois

 

christynieto <christynieto wrote:

 

Hi Lois,

 

Good luck with your progress, sounds like you are off to a good start.

I second Roger's recommendation of the book Conscious Eating. I just

completed a 3 month apprenticeship in Gabriel's cafe and I've never

felt better after eating such mineral rich foods. Unfortunately, I do

not have the handouts from the Boutenko talk...

 

Best,

Christy

 

 

 

 

 

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Hi there!

Here are some Thai suggestions for raw fooders that make exceptions to the

raw rule:

I have two Thai restaurants in Seattle that I already have trained: The

Royal Palm on 65th and Roosevelt, and the Phad Thai on Greenwood Ave. just

North of 85th. I make my compromise by having the Coconut Soup Tom Ka

vegetable (rather than Gau or chicken) or a curry sauce and ask the

vegetables to be completely raw and served on the side so that I add them to

the soup or sauce after it gets to the table. That way I can let the sauce

cool to the point that it won't blanch or cook the veggies. I know the

cooked sauce is not going to be everyone's way to go, but then I add things

from my pocket some of which have been: Raw cashews, sprouted sunflower

seeds, sprouts, sprouted ground rice, soaked wild rice, buckwheaties

(sprouted dried buckwheat). Another dish I have is Rama Tofu, extra spinach

please, completely raw, sauce on the side. Anyway for those strictly raw,

these two restaurants would accomodate with a variety of raw vegetables.

Janaki Rose

-

" Lois Cole " <loisc100

<RawSeattle >

Wednesday, February 23, 2005 2:31 PM

Re: [RawSeattle] Re: Boutenkos last class & New to RAW

 

 

>

> I got an address to send for the handouts, thanks.

>

> How long have you been a raw fooder? Today, is my 23rd day. But I went to

a Thai restraunt for lunch with my husband. I asked for raw veggies. The

cook blanched them! When I asked about it, I was told that broccoli needs

to be put into boiling water to kill ? whatever. I said, I eat raw broccoli

all the time. So, I figure this is on step # 4. " Raw fooders commonly try to

become too perfect too fast. "

>

> I could never figure out how to eat from Conscious Eating. Could never

figure out if I was a V, K, or P. And like I told Roger, I had been

following www.hacres.com program, before I began the all raw.

> Do you live in Arizona then? Three months at the Gabriel cafe. You mean,

learnt to prepare raw dishes there? OK! I have the book, so will read it

and see how it goes. Thanks for your advice and email.

> In Health, Lois

>

> christynieto <christynieto wrote:

>

> Hi Lois,

>

> Good luck with your progress, sounds like you are off to a good start.

> I second Roger's recommendation of the book Conscious Eating. I just

> completed a 3 month apprenticeship in Gabriel's cafe and I've never

> felt better after eating such mineral rich foods. Unfortunately, I do

> not have the handouts from the Boutenko talk...

>

> Best,

> Christy

>

>

>

>

>

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Hi! Thanks for the advice. However, I live in Yakima, WA and never get to

Seattle. One reason I wanted Victoria's handouts. I believe my best places to

eat out would be salad bars. Such as at Sea Galley, Old Country Buffet. That way

my husband could eat his cooked foods and me the salads, with my own dressings.

I did get a bit discouraged today, but then went shopping at my favorite health

store. A new lady has started to work there and is interested in the raw food

lifestyle and maybe we could start up a raw support group here in Yakima.

Isn't there going to be cooking classes in March? And one is Tom Kah. I'd sure

like to get those recipes. I didn't save that email, but the guy was a chef for

Juliano's restraunt.

I guess we should allow a compromise once in awhile, if it doesn't cause us to

give up on eating 100% raw. But, I think I can make 100% raw doable by avoiding

places I know I can't get 100% raw.

In Health, Lois

 

Janaki Rose <janaki wrote:

Hi there!

Here are some Thai suggestions for raw fooders that make exceptions to the

raw rule:

I have two Thai restaurants in Seattle that I already have trained: The

Royal Palm on 65th and Roosevelt, and the Phad Thai on Greenwood Ave. just

North of 85th. I make my compromise by having the Coconut Soup Tom Ka

vegetable (rather than Gau or chicken) or a curry sauce and ask the

vegetables to be completely raw and served on the side so that I add them to

the soup or sauce after it gets to the table. That way I can let the sauce

cool to the point that it won't blanch or cook the veggies. I know the

cooked sauce is not going to be everyone's way to go, but then I add things

from my pocket some of which have been: Raw cashews, sprouted sunflower

seeds, sprouts, sprouted ground rice, soaked wild rice, buckwheaties

(sprouted dried buckwheat). Another dish I have is Rama Tofu, extra spinach

please, completely raw, sauce on the side. Anyway for those strictly raw,

these two restaurants would accomodate with a variety of raw vegetables.

Janaki Rose

-

" Lois Cole " <loisc100

<RawSeattle >

Wednesday, February 23, 2005 2:31 PM

Re: [RawSeattle] Re: Boutenkos last class & New to RAW

 

 

>

> I got an address to send for the handouts, thanks.

>

> How long have you been a raw fooder? Today, is my 23rd day. But I went to

a Thai restraunt for lunch with my husband. I asked for raw veggies. The

cook blanched them! When I asked about it, I was told that broccoli needs

to be put into boiling water to kill ? whatever. I said, I eat raw broccoli

all the time. So, I figure this is on step # 4. " Raw fooders commonly try to

become too perfect too fast. "

>

> I could never figure out how to eat from Conscious Eating. Could never

figure out if I was a V, K, or P. And like I told Roger, I had been

following www.hacres.com program, before I began the all raw.

> Do you live in Arizona then? Three months at the Gabriel cafe. You mean,

learnt to prepare raw dishes there? OK! I have the book, so will read it

and see how it goes. Thanks for your advice and email.

> In Health, Lois

>

> christynieto <christynieto wrote:

>

> Hi Lois,

>

> Good luck with your progress, sounds like you are off to a good start.

> I second Roger's recommendation of the book Conscious Eating. I just

> completed a 3 month apprenticeship in Gabriel's cafe and I've never

> felt better after eating such mineral rich foods. Unfortunately, I do

> not have the handouts from the Boutenko talk...

>

> Best,

> Christy

>

>

>

>

>

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