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Article: Raw food eaters thin but healthy

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Here's another article based on the same study. I found it a little

more interesting.

 

Jeff

 

Tuesday, 29 March, 2005, 11:21 GMT 12:21 UK

 

Raw food eaters thin but healthy

 

Fresh vegetables are a good source of vitamins

 

People who follow a raw food vegetarian diet are light in weight but

healthy, according to US researchers.

 

It has been suggested that eating only plant-derived foods that have

not been cooked or processed might make bones thinner and prone to

fractures.

 

But a study in Archives of Internal Medicine found although bones

were lighter on this diet, turnover rates were normal with no

osteoporosis.

 

http://news.bbc.co.uk/1/hi/health/4389837.stm

 

 

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