items for emergency earthquake kit ? & raw dried organic greens

[Guest guest]

I buy the Barley Max product. It is dried at a low temperature, and

also contains alfalfa. It was first produced to replace wheatgrass

juice. And A.I.M. was the first to carry the dehydrated barley

powder.

So, would spirulina have more nutritional value? I'd much rather

take the barley powder, as it taste better.

 

Lois

 

RawSeattle , " Roger Padvorac " <roger@s...>

wrote:

> I've been having a hard time finding a source of raw organic

spirulina. Does anybody know of one?

>

> I'm working with a live diet based on the triangle of fruit,

nuts/seeds, and greens.

>

> Whether its for traveling, or for storage for emergency

preparedness, drinking water and dried nuts, seeds, and fruit store

well under a wide range of conditions. The dried form of my diet is

not as good as live food, however it is lots better than cooked food.

>

> Dried spirulina stores well and would be a great green to

complement the nuts and fruit. The trouble is I'm starting to

suspect that all the spirulina is processed at temperatures high

enough to cook it.

>

> All the web sites for spirulina, that I have looked at, avoid the

issues of raw/cooked and the processing temperature.

>

> It would be really nice to have a source of raw dried organic

greens as a backup for all kinds of reasons, so I would appreciate

any suggestions along these lines.

>

> I'm talking about a single raw dried organic green as a food

source, not the supplement mixtures where they mix many greens,

supplements, and additives. Most of those mixtures put something in

that I'm allergic to, and anyway, I try to keep each meal down to

just a few different plants, and avoid supplements of all kinds.

Also, verifying that all the ingredients in the mixture supplements

are raw would be difficult.

>

> May your day be filled with clarity, grace, progress, and warm

laughter,

> Roger

>

> -

> " heartsongarden " <heartsongarden>

> <RawSeattle >

> Friday, September 23, 2005 12:56 PM

> [RawSeattle] Re: items for emergency earthquake kit ?

>

>

> > Spirilina is recommended by Gabriel Cousens for travel/camping,

and I

> > also try to carry it in my travel bag whenever I leave home. I

usually

> > get the Pure Planet's Premium 100% Organic Spirulina in the

plain green

> > & white bottle. Some of the other brands contain fillers and

are not

> > grown organically. Dancing

> >

> > RawSeattle , " loisc100 " <loisc100>

wrote:

> > > I would think raw nuts and dried fruits would be good to stock

up on.

> > I have no idea what Larabar's are.

> > Lois

> > >

> > > RawSeattle , David Mayne <dmayne@m...>

wrote:

> >

> > > > What raw items are folks stocking in their emergency quake

kits ?

> > > >

> > > > I'm in Pasadena, CA now for a work trip, and found some

Larabar's

> > > that are pretty decent, and might stand being stored for a

while...--

> > > > David

> >

> >

> >

> >

> >

> >

> >

> >

[Guest guest]

Rawma Bar and Happy Herb Bar are both " organic raw food energy

bars. " The company who makes them is Gopal's Healthfoods near San

Diego, CA....www.gopalshealthfoods.com. Their ingredients

state " soaked, germinated and dehydrated " . I don't know what temp

they dry at.

My two favorites are the Live Blue Green Happpy Herb Bar(has

bluegreen algea), and the Pinapple Nut bar. I often carry a couple

in my pocket when leaving home to help me continue towards a raw

diet, rather than eating out somewhere. In Bellingham we are able to

buy them off the raw food shelves at Terra Organica. They do tend to

be a bit too sweet from the dates. Some day I hope to learn to make

and dry my own.

Thanks for the info on the Larabars...I will reduce my craving for

their chocolate coconut bars now.....Also thanks for info on organic

greens dried low temps. .. We finally purchased an exalibur and I

just today dried my first coconut flesh and my first fruit leathers

made from our homegrown apples..Yummie!!!

May your smile increase the light of love in those around you...

Dancing

 

RawSeattle , " loisc100 " <loisc100> wrote:

> I buy the Barley Max product. It is dried at a low temperature, and

> also contains alfalfa. It was first produced to replace wheatgrass

> juice. And A.I.M. was the first to carry the dehydrated barley

> powder.

> So, would spirulina have more nutritional value? I'd much rather

> take the barley powder, as it taste better.

>

> Lois

>

> RawSeattle , " Roger Padvorac " <roger@s...>

> wrote:

> > I've been having a hard time finding a source of raw organic

> spirulina. Does anybody know of one?

> >

> > I'm working with a live diet based on the triangle of fruit,

> nuts/seeds, and greens.

> >

> > Whether its for traveling, or for storage for emergency

> preparedness, drinking water and dried nuts, seeds, and fruit store

> well under a wide range of conditions. The dried form of my diet is

> not as good as live food, however it is lots better than cooked

food.

> >

> > Dried spirulina stores well and would be a great green to

> complement the nuts and fruit. The trouble is I'm starting to

> suspect that all the spirulina is processed at temperatures high

> enough to cook it.

> >

> > All the web sites for spirulina, that I have looked at, avoid the

> issues of raw/cooked and the processing temperature.

> >

> > It would be really nice to have a source of raw dried organic

> greens as a backup for all kinds of reasons, so I would appreciate

> any suggestions along these lines.

> >

> > I'm talking about a single raw dried organic green as a food

> source, not the supplement mixtures where they mix many greens,

> supplements, and additives. Most of those mixtures put something in

> that I'm allergic to, and anyway, I try to keep each meal down to

> just a few different plants, and avoid supplements of all kinds.

> Also, verifying that all the ingredients in the mixture supplements

> are raw would be difficult.

> >

> > May your day be filled with clarity, grace, progress, and warm

> laughter,

> > Roger

> >

> > -

> > " heartsongarden " <heartsongarden>

> > <RawSeattle >

> > Friday, September 23, 2005 12:56 PM

> > [RawSeattle] Re: items for emergency earthquake kit ?

> >

> >

> > > Spirilina is recommended by Gabriel Cousens for travel/camping,

> and I

> > > also try to carry it in my travel bag whenever I leave home. I

> usually

> > > get the Pure Planet's Premium 100% Organic Spirulina in the

> plain green

> > > & white bottle. Some of the other brands contain fillers and

> are not

> > > grown organically. Dancing

> > >

> > > RawSeattle , " loisc100 " <loisc100>

> wrote:

> > > > I would think raw nuts and dried fruits would be good to

stock

> up on.

> > > I have no idea what Larabar's are.

> > > Lois

> > > >

> > > > RawSeattle , David Mayne <dmayne@m...>

> wrote:

> > >

> > > > > What raw items are folks stocking in their emergency quake

> kits ?

> > > > >

> > > > > I'm in Pasadena, CA now for a work trip, and found some

> Larabar's

> > > > that are pretty decent, and might stand being stored for a

> while...--

> > > > > David

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

[Guest guest]

namaste heartsonggarden.....congratulations on the excalibur purchase...we have

three!!! and this time of year they are pretty full and doing their thing....our

heartsonggarden is truly SINGING this year......especially the

tomatoes......february/march eating the dried jewels " sweet millions " is a true

treat.......thank you all, for all of the interesting emails on " what food to

stock " in your emergency kit......having been consciously moving through this

food intaking for many years....I can attest to the cravings (ie: peanut butter,

pizza and chocolate) and the loathings (ie: ENERGY SOUP, rejuvelac, and seed

cheeze)....and how your body really tells you when it is time to visit a place

like Optimum Health for a few weeks of simply allowing someone else to prepare

and even grow the wheatgrass for you......what a joy...Resha (my wife partner

and friend) blossoms when we take " vacation " for ourselves.......and I only wish

choco canyon was in the south end of seattle.....we would indulge there much

more often....it is truly a wonderful day in the neighborhood this

morning.....silver eagle

-

heartsongarden

RawSeattle

Saturday, September 24, 2005 11:23 PM

[RawSeattle] Re: items for emergency earthquake kit ? & raw dried

organic greens

 

 

Rawma Bar and Happy Herb Bar are both " organic raw food energy

bars. " The company who makes them is Gopal's Healthfoods near San

Diego, CA....www.gopalshealthfoods.com. Their ingredients

state " soaked, germinated and dehydrated " . I don't know what temp

they dry at.

My two favorites are the Live Blue Green Happpy Herb Bar(has

bluegreen algea), and the Pinapple Nut bar. I often carry a couple

in my pocket when leaving home to help me continue towards a raw

diet, rather than eating out somewhere. In Bellingham we are able to

buy them off the raw food shelves at Terra Organica. They do tend to

be a bit too sweet from the dates. Some day I hope to learn to make

and dry my own.

Thanks for the info on the Larabars...I will reduce my craving for

their chocolate coconut bars now.....Also thanks for info on organic

greens dried low temps. .. We finally purchased an exalibur and I

just today dried my first coconut flesh and my first fruit leathers

made from our homegrown apples..Yummie!!!

May your smile increase the light of love in those around you...

Dancing

 

RawSeattle , " loisc100 " <loisc100> wrote:

> I buy the Barley Max product. It is dried at a low temperature, and

> also contains alfalfa. It was first produced to replace wheatgrass

> juice. And A.I.M. was the first to carry the dehydrated barley

> powder.

> So, would spirulina have more nutritional value? I'd much rather

> take the barley powder, as it taste better.

>

> Lois

>

> RawSeattle , " Roger Padvorac " <roger@s...>

> wrote:

> > I've been having a hard time finding a source of raw organic

> spirulina. Does anybody know of one?

> >

> > I'm working with a live diet based on the triangle of fruit,

> nuts/seeds, and greens.

> >

> > Whether its for traveling, or for storage for emergency

> preparedness, drinking water and dried nuts, seeds, and fruit store

> well under a wide range of conditions. The dried form of my diet is

> not as good as live food, however it is lots better than cooked

food.

> >

> > Dried spirulina stores well and would be a great green to

> complement the nuts and fruit. The trouble is I'm starting to

> suspect that all the spirulina is processed at temperatures high

> enough to cook it.

> >

> > All the web sites for spirulina, that I have looked at, avoid the

> issues of raw/cooked and the processing temperature.

> >

> > It would be really nice to have a source of raw dried organic

> greens as a backup for all kinds of reasons, so I would appreciate

> any suggestions along these lines.

> >

> > I'm talking about a single raw dried organic green as a food

> source, not the supplement mixtures where they mix many greens,

> supplements, and additives. Most of those mixtures put something in

> that I'm allergic to, and anyway, I try to keep each meal down to

> just a few different plants, and avoid supplements of all kinds.

> Also, verifying that all the ingredients in the mixture supplements

> are raw would be difficult.

> >

> > May your day be filled with clarity, grace, progress, and warm

> laughter,

> > Roger

> >

> > -

> > " heartsongarden " <heartsongarden>

> > <RawSeattle >

> > Friday, September 23, 2005 12:56 PM

> > [RawSeattle] Re: items for emergency earthquake kit ?

> >

> >

> > > Spirilina is recommended by Gabriel Cousens for travel/camping,

> and I

> > > also try to carry it in my travel bag whenever I leave home. I

> usually

> > > get the Pure Planet's Premium 100% Organic Spirulina in the

> plain green

> > > & white bottle. Some of the other brands contain fillers and

> are not

> > > grown organically. Dancing

> > >

> > > RawSeattle , " loisc100 " <loisc100>

> wrote:

> > > > I would think raw nuts and dried fruits would be good to

stock

> up on.

> > > I have no idea what Larabar's are.

> > > Lois

> > > >

> > > > RawSeattle , David Mayne <dmayne@m...>

> wrote:

> > >

> > > > > What raw items are folks stocking in their emergency quake

> kits ?

> > > > >

> > > > > I'm in Pasadena, CA now for a work trip, and found some

> Larabar's

> > > > that are pretty decent, and might stand being stored for a

> while...--

> > > > > David

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

[Guest guest]

Also, remember Chlorella, it is more nutritionally dense than spirulina, is

detoxyfying, and could be lived on without other food for a long time. The

one I sell is more digestible than most. I will find out the processing

method and let the group know. I sell in my business, a brand that I think

is one of the best and I would be willing to offer a special price to the

group. I try to always have some on hand for my own for emergency, and if I

sell my last box I order more that day! I'm leaving for Asia in a few days

though and won't return until Nov.11th, in terms of purchases, it would need

to take place upon my return.

Janaki Rose

-

" Roger Padvorac " <roger

<RawSeattle >

Friday, September 23, 2005 2:39 PM

Re: [RawSeattle] Re: items for emergency earthquake kit ? & raw

dried organic greens

 

 

> I've been having a hard time finding a source of raw organic spirulina.

Does anybody know of one?

>

> I'm working with a live diet based on the triangle of fruit, nuts/seeds,

and greens.

>

> Whether its for traveling, or for storage for emergency preparedness,

drinking water and dried nuts, seeds, and fruit store well under a wide

range of conditions. The dried form of my diet is not as good as live food,

however it is lots better than cooked food.

>

> Dried spirulina stores well and would be a great green to complement the

nuts and fruit. The trouble is I'm starting to suspect that all the

spirulina is processed at temperatures high enough to cook it.

>

> All the web sites for spirulina, that I have looked at, avoid the issues

of raw/cooked and the processing temperature.

>

> It would be really nice to have a source of raw dried organic greens as a

backup for all kinds of reasons, so I would appreciate any suggestions along

these lines.

>

> I'm talking about a single raw dried organic green as a food source, not

the supplement mixtures where they mix many greens, supplements, and

additives. Most of those mixtures put something in that I'm allergic to, and

anyway, I try to keep each meal down to just a few different plants, and

avoid supplements of all kinds. Also, verifying that all the ingredients in

the mixture supplements are raw would be difficult.

>

> May your day be filled with clarity, grace, progress, and warm laughter,

> Roger

>

> -

> " heartsongarden " <heartsongarden

> <RawSeattle >

> Friday, September 23, 2005 12:56 PM

> [RawSeattle] Re: items for emergency earthquake kit ?

>

>

> > Spirilina is recommended by Gabriel Cousens for travel/camping, and I

> > also try to carry it in my travel bag whenever I leave home. I usually

> > get the Pure Planet's Premium 100% Organic Spirulina in the plain green

> > & white bottle. Some of the other brands contain fillers and are not

> > grown organically. Dancing

> >

> > RawSeattle , " loisc100 " <loisc100> wrote:

> > > I would think raw nuts and dried fruits would be good to stock up on.

> > I have no idea what Larabar's are.

> > Lois

> > >

> > > RawSeattle , David Mayne <dmayne@m...> wrote:

> >

> > > > What raw items are folks stocking in their emergency quake kits ?

> > > >

> > > > I'm in Pasadena, CA now for a work trip, and found some Larabar's

> > > that are pretty decent, and might stand being stored for a while...--

> > > > David

> >

> >

> >

> >

> >

> >

> >

> >

[Guest guest]

Hi there Janaki Rose,

I am also interested in being one of your customers for chlorella,

for I do purchase it already and take it.

www.bestchlorella.com

" chlorenergy "

thank you...very much for carrying this wonderful product.

Jana Rosa

let me know when you are back please!

Happy travels.RawSeattle , " Janaki Rose "

[Guest guest]

Hi There,

I'm leaving tonight until Nov 15 so anyone interested in the chlorella or in

the room for rent that's avail. Dec 1st, please just call my vm and leave a

message on the phone, thanks. (206) 528-5350. I'll get back to you.

Blessings,

Janaki Rose

-

" szaszarose " <szaszarose

<RawSeattle >

Monday, October 03, 2005 10:56 AM

[RawSeattle] Re: items for emergency earthquake kit ? & raw dried

organic greens

 

 

> Hi there Janaki Rose,

> I am also interested in being one of your customers for chlorella,

> for I do purchase it already and take it.

> www.bestchlorella.com

> " chlorenergy "

> thank you...very much for carrying this wonderful product.

> Jana Rosa

> let me know when you are back please!

> Happy travels.RawSeattle , " Janaki Rose "