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Article: Eating well the raw food way

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Eating well the raw food way

 

Claire Kellerman

June 22, 2006

 

“Raw food is the only diet I have found that simultaneously nourishes

the mind, body and soul. I know I am eating in a way that has minimal

impact on the planet. It really is in harmony with the environment, the

natural order, and it lets me support my community eating local organic

produce,” Dave Elberg of Makawao.

 

Making the switch to eating only raw foods is easy and fun says local

raw food chef, Dave Elberg of Makawao.

 

“In general, people are so amazed with what you can do with raw foods.

Last night at a potluck in Huelo, we made a raw coconut ice cream

banana split with raw chocolate syrup and goji berries, a veritable

tropical eruption, akin to Haleakala, in terms of the size of its

success as a crowd pleaser,” says Elberg.

 

Full story:

http://www.haleakalatimes.com/news/story2061.aspx

 

 

 

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