can a transition into raw have negative effects?

[Guest guest]

i am on my second day of 100% raw. prior to that i was transitioning from a

vegan diet for a few weeks. prior to that it was a sad diet.

 

is it common to experience being tired and having pain in my organs from the

detox and the relatively sudden change in diet? aside from that, i am feeling

hungry, even though i am eating quite a bit.

 

any insight to this?

 

thank you,

 

darryl lawrence whalen

 

 

 

 

 

 

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[Guest guest]

Darryl,

 

Congrats on going vegan/raw!

 

Many people experience a variety of symptoms when transitioning. It can

vary from person to person. Since you were very recently on a sad diet,

you may go through more detox than someone who has been an organic

vegan for many years. I didn't experience much in the way of detox

symptoms when I transitioned, so you can probably get more first hand

experiences from others on this list.

 

Jeff

[Guest guest]

the smoker can feel worse before they feel better..the coffee drinker

gets the headaches without coffee, the cooked fooder gets emotional and

cranky without the cooked food medication..

 

its all good. if you want to experience your full life potential then

low fat raw vegan is for you.

 

im from australia and cycled toured in america. i met nora lenz from

raw school.com.

 

youll be hard pressed to find someone with more knowledge on health

than nora.

 

and if you do, they will back up what nora lives.

[Guest guest]

I can tell you that when your body is detoxing, it's expending a lot of

energy to get rid of old waste, so it's quite common to feel tired. Let your

body rest while it's detoxing--that also means not overeating, which taxes

the digestive system worse that working too hard.

Ron

 

RawSeattle , Darryl Whalen <darrylseattle

wrote:

 

> is it common to experience being tired and having pain in my organs

from the detox and the relatively sudden change in diet? aside from that, i

am feeling hungry, even though i am eating quite a bit.

> any insight to this?> thank you,> darryl lawrence whalen

[Guest guest]

There is a classic aritcle called:

Symptoms to Expect When You Improve Your Diet

by Stanley S. Bass, N.D., D.C., Ph.C.

http://chetday.com/symptoms.html

it is a good article that helped me understand detox.

terri

 

 

Ron Koenig <theveganking wrote: I can tell you that when your

body is detoxing, it's expending a lot of

energy to get rid of old waste, so it's quite common to feel tired. Let your

body rest while it's detoxing--that also means not overeating, which taxes

the digestive system worse that working too hard.

Ron

 

RawSeattle , Darryl Whalen <darrylseattle

wrote:

 

> is it common to experience being tired and having pain in my organs

from the detox and the relatively sudden change in diet? aside from that, i

am feeling hungry, even though i am eating quite a bit.

> any insight to this?> thank you,> darryl lawrence whalen

 

 

 

 

 

 

 

 

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