Guest guest Posted May 16, 2007 Report Share Posted May 16, 2007 Peace family... today is Day 1 of my 5 day juice only fast (NO FOOD).... The day is almost done and Im actually feeling great... I was actually quite nervous at first but suprisingly... I have kept my self busy and my mind free of negativity and focused on the goal... PEACE!!! for those of you whom have completed fasts before please if you have any tips and such please send me some info...and also some positive vibrations... Love..Light and Guidance ForifIpurgemymindIallowthedivyneordertobereceivedandifipurgemyspiritia llowtheradianceandpuritytoshine Rain P.S. If you all dont hear from me within the next few days thta might mean im passed out on the floor somewhere!!!! ((I Kid I kid) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2007 Report Share Posted May 16, 2007 Great! I'm on a natural fast myself today. Meaning I've been drinking a ton of water and meditating. I do this natural without getting the sensation of " hunger " . I enjoy fasting because it does keep you clear. Keep on letting the positive light shine on you. One things I did find is that I'm the opposit of a diabetic. So when I feel like I'm getting crazy and about to crash I drink a small amount of orange juice diluted wtih distilled water. It helps balance me and I go back to walking, painting or whatever. Keep up the good work! , " Rain " <fr33dbylove wrote: > > Peace family... > > > today is Day 1 of my 5 day juice only fast (NO FOOD).... > > The day is almost done and Im actually feeling great... I was > actually quite nervous at first but suprisingly... I have kept my > self busy and my mind free of negativity and focused on the goal... > > > PEACE!!! > > > > for those of you whom have completed fasts before please if you have > any tips and such please send me some info...and also some positive > vibrations... > > > Love..Light and Guidance > ForifIpurgemymindIallowthedivyneordertobereceivedandifipurgemyspiritia > llowtheradianceandpuritytoshine > > Rain > > P.S. If you all dont hear from me within the next few days thta might > mean im passed out on the floor somewhere!!!! ((I Kid I kid) > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2007 Report Share Posted May 17, 2007 I did a ten day fast using the master cleanse at the end of March. I'd never felt better doing this fast. I did experience some detox symptoms the first three days but felt wonderful after that. I lost 10lbs and have kept it off eating mostly a raw-vegan diet. It gave me more clarity and put back on a spiritual path. Good luck. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2007 Report Share Posted May 18, 2007 Thank you.. Today is Day 4 and Im actually feeling fantastic... I do notice that my seemed to be weak time would be right after dinner.. I tried the orange juice diluted with water that another one suggested.. but it actually made my stomach hurt for a second...But I got out and walked and I felt better after that... M.O.M (Mind Over Matter) Its all Peace.. Thanks One more day to go and woo woo... Oh yeah any suggestions on what ways to ease out of my fast??? any foods or things anyone may suggest would be appreciated..thanks... Rain The measurement of wo(man) is not where s(he) stands in times of COMFORT and CONVENIENCE. But where s(he)stands during times of TRIAL and TRIBULATION.. -Dr. Martin Luther King Jr. Empress Rain Nigist Zenab ______________________________\ ____ Moody friends. Drama queens. Your life? Nope! - their life, your story. Play Sims Stories at Games. http://sims./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2007 Report Share Posted May 18, 2007 You always want to come off a fast slowly and gently. Starting with melons or other easy to digest juicy fruits the first day off, then adding in other fruits and greens. It takes several days to get the digestive system up and running again. If you just were to add in a complex raw meal or cooked foods your stomach would revolt and you would NOT be feeling very good. Nancy www.healthylivingstrategies.net On Behalf Of Rain PrattFriday, May 18, 2007 9:39 AM Subject: Re: Day 1 of my fast... Please send some positive InnerG Thank you.. Today is Day 4 and Im actually feelingfantastic... I do notice that my seemed to be weaktime would be right after dinner.. I tried the orangejuice diluted with water that another one suggested..but it actually made my stomach hurt for asecond...But I got out and walked and I felt betterafter that... M.O.M (Mind Over Matter)Its all Peace..Thanks One more day to go and woo woo... Oh yeah any suggestions on what ways to ease out of myfast??? any foods or things anyone may suggest wouldbe appreciated..thanks...RainThe measurement of wo(man) is not where s(he) stands in times of COMFORT and CONVENIENCE. But where s(he)stands during times of TRIAL and TRIBULATION..-Dr. Martin Luther King Jr.Empress RainNigist Zenab________Moody friends. Drama queens. Your life? Nope! - their life, your story. Play Sims Stories at Games.http://sims./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2007 Report Share Posted May 19, 2007 Aaaaaaah So today is my final day of my fast.. .DAY 5.... hmmm So I wake up this morning feeling good... I ease my way to the kitchen to make my morning tea and drink... I get my Fela Kuti on with a mix of some cocomango incense and some raspberry thyme infused candles and I lay my clothes out...**hmmm** what do I want to wear today...Am I feeling Earth toney... today is a day about ME.. my seeds and the EARTH...and the sistarhood... I will be building with some of my sistrens today with the seeds and I am very excited... Its been a minute since Ive really met some REAL positive SiStars especially ones with CHILDREN... that ACTUALLY like to go places and do POSITIVE things with their children..Children of the conscious community...And its something I look forward to.... We are going to the ZOO today... this should be fun.... the time is about 10am and we will be heading out shortly... I look forward to coming back and sharing with my family the beautiful and wonderful journey Ive had.. Full of PEACE... and LOVE....and FAMILY..... Until then.... Infuse Peace with Love.... Rain The measurement of wo(man) is not where s(he) stands in times of COMFORT and CONVENIENCE. But where s(he)stands during times of TRIAL and TRIBULATION.. -Dr. Martin Luther King Jr. Empress Rain Nigist Zenab ______________________________\ ____Got a little couch potato? Check out fun summer activities for kids. http://search./search?fr=oni_on_mail & p=summer+activities+for+kids & cs=bz Quote Link to comment Share on other sites More sharing options...
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