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Day 1 of my fast... Please send some positive InnerG

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Peace family...

 

 

today is Day 1 of my 5 day juice only fast (NO FOOD)....

 

The day is almost done and Im actually feeling great... I was

actually quite nervous at first but suprisingly... I have kept my

self busy and my mind free of negativity and focused on the goal...

 

 

PEACE!!!

 

 

 

for those of you whom have completed fasts before please if you have

any tips and such please send me some info...and also some positive

vibrations...

 

 

Love..Light and Guidance

ForifIpurgemymindIallowthedivyneordertobereceivedandifipurgemyspiritia

llowtheradianceandpuritytoshine

 

Rain

 

P.S. If you all dont hear from me within the next few days thta might

mean im passed out on the floor somewhere!!!! ((I Kid I kid)

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Great!

 

I'm on a natural fast myself today. Meaning I've been drinking a ton

of water and meditating. I do this natural without getting the

sensation of " hunger " . I enjoy fasting because it does keep you

clear. Keep on letting the positive light shine on you.

 

One things I did find is that I'm the opposit of a diabetic. So when

I feel like I'm getting crazy and about to crash I drink a small

amount of orange juice diluted wtih distilled water. It helps

balance me and I go back to walking, painting or whatever.

 

Keep up the good work!

 

 

, " Rain " <fr33dbylove wrote:

>

> Peace family...

>

>

> today is Day 1 of my 5 day juice only fast (NO FOOD)....

>

> The day is almost done and Im actually feeling great... I was

> actually quite nervous at first but suprisingly... I have kept my

> self busy and my mind free of negativity and focused on the goal...

>

>

> PEACE!!!

>

>

>

> for those of you whom have completed fasts before please if you

have

> any tips and such please send me some info...and also some positive

> vibrations...

>

>

> Love..Light and Guidance

>

ForifIpurgemymindIallowthedivyneordertobereceivedandifipurgemyspiritia

> llowtheradianceandpuritytoshine

>

> Rain

>

> P.S. If you all dont hear from me within the next few days thta

might

> mean im passed out on the floor somewhere!!!! ((I Kid I kid)

>

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I did a ten day fast using the master cleanse at the end of March. I'd

never felt better doing this fast. I did experience some detox symptoms the

first three days but felt wonderful after that. I lost 10lbs and have kept

it off eating mostly a raw-vegan diet. It gave me more clarity and put back

on a spiritual path. Good luck.

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Thank you.. Today is Day 4 and Im actually feeling

fantastic... I do notice that my seemed to be weak

time would be right after dinner.. I tried the orange

juice diluted with water that another one suggested..

but it actually made my stomach hurt for a

second...But I got out and walked and I felt better

after that... M.O.M (Mind Over Matter)

 

Its all Peace..

 

Thanks

 

One more day to go and woo woo...

 

Oh yeah any suggestions on what ways to ease out of my

fast??? any foods or things anyone may suggest would

be appreciated..thanks...

 

 

Rain

 

The measurement of wo(man) is not where s(he) stands in times of COMFORT and

CONVENIENCE. But where s(he)stands during times of TRIAL and TRIBULATION..

 

-Dr. Martin Luther King Jr.

 

Empress Rain

 

Nigist Zenab

 

 

 

 

______________________________\

____

Moody friends. Drama queens. Your life? Nope! - their life, your story. Play

Sims Stories at Games.

http://sims./

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You always want to come off a fast slowly and gently. Starting with melons or other easy to digest juicy fruits the first day off, then adding in other fruits and greens. It takes several days to get the digestive system up and running again. If you just were to add in a complex raw meal or cooked foods your stomach would revolt and you would NOT be feeling very good.

Nancy

 

 

 

 

www.healthylivingstrategies.net

 

 

On Behalf Of Rain PrattFriday, May 18, 2007 9:39 AM Subject: Re: Day 1 of my fast... Please send some positive InnerG

 

Thank you.. Today is Day 4 and Im actually feelingfantastic... I do notice that my seemed to be weaktime would be right after dinner.. I tried the orangejuice diluted with water that another one suggested..but it actually made my stomach hurt for asecond...But I got out and walked and I felt betterafter that... M.O.M (Mind Over Matter)Its all Peace..Thanks One more day to go and woo woo... Oh yeah any suggestions on what ways to ease out of myfast??? any foods or things anyone may suggest wouldbe appreciated..thanks...RainThe measurement of wo(man) is not where s(he) stands in times of COMFORT and CONVENIENCE. But where s(he)stands during times of TRIAL and TRIBULATION..-Dr. Martin Luther King Jr.Empress RainNigist Zenab________Moody friends. Drama queens. Your life? Nope! - their life, your story. Play Sims Stories at Games.http://sims./

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Aaaaaaah So today is my final day of my fast.. .DAY

5.... hmmm So I wake up this morning feeling good... I

ease my way to the kitchen to make my morning tea

and drink... I get my Fela Kuti on with a mix of

some cocomango incense and some raspberry thyme

infused candles and I lay my clothes out...**hmmm**

what do I want to wear today...Am I feeling Earth

toney... today is a day about ME.. my seeds and the

EARTH...and the sistarhood... I will be building with

some of my sistrens today with the seeds and I am very

excited... Its been a minute since Ive really met some

REAL positive SiStars especially ones with CHILDREN...

that ACTUALLY like to go places and do POSITIVE things

with their children..Children of the conscious

community...And its something I look forward to.... We

are going to the ZOO today... this should be fun....

the time is about 10am and we will be heading out

shortly... I look forward to coming back and sharing

with my family the beautiful and wonderful

journey Ive had.. Full of PEACE... and LOVE....and

FAMILY.....

 

 

 

Until then.... Infuse Peace with Love....

 

Rain

 

 

The measurement of wo(man) is not where s(he) stands in times of COMFORT and

CONVENIENCE. But where s(he)stands during times of TRIAL and TRIBULATION..

 

-Dr. Martin Luther King Jr.

 

Empress Rain

 

Nigist Zenab

 

 

 

 

______________________________\

____Got a little couch potato?

Check out fun summer activities for kids.

http://search./search?fr=oni_on_mail & p=summer+activities+for+kids & cs=bz

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