Reminder Notice - Raw (Live) Food Prep Class and Social

August 29, 2007

There are 3 days remaining until the Love Thyself Network Raw Lfie Institue's Raw (Live) Food Prep Class and Social. Join us on September 1st, Saturday evening, 7 pm, at the "A Quest for Fresh" Restaurant (4009 34th Streeet, Mount Rainer, MD) to enjoy the pleasure of making and eating Raw (Live) soul food that good for the body, soul and mind. Come out and learn to how make raw food dishes like African Salad Dressing , Caribbean Salad Dressing, Cosmic "O" Salad Dressing, KMT Salad, Hot and Spicy Collard Noodles, Deluxe Tropical Fruit Salad, Chocolate Hemp Milk Shake, and Chocolate Candy Drops.

Due to increasing popularity of the Raw (Live) Social and Class, it is highly suggested that tickets be purchased in advance. To purchase an advance ticket visit:

http://www.eventbri te.com/event/ 66498900

Hotep, Chef HeruThe Raw Food Alchemist

P.S. Please e-mail the text below to your family, friends and associates who might be interested in attending the Raw (Live) Food and Social.

************ ********* ********* ********* ********* **The Love Thyself NetworkRaw Life Institute

Raw (Live) Food Social and Class

Saturday, Sept 1, 2007, 7:00 pmA Quest For Fresh4009 34th Streeet, Mount Rainer, MD

Once again the monthly social is upon us. We are excited about the socials this Summer because of the abundance of fresh produce available as well as the new recipes we will have for those who want to try them out.

Learn the fundamentals of raw food science, how to setup a kitchen to prepare raw food meals and the basic techniques used in the preparation of vegetables, fruits, nuts, and seeds. Each raw food class will demonstrate recipes used to prepare raw food main dishes, desserts, beverages and snacks.

Price: $20.00 per person, free of charge For those that express interest in preparing a dish or two call 301.792.0225We need your RSVP by Thursday, August 30.

Due to increasing popularity of the Raw (Live) Social and Class, it is highly suggested that tickets be purchased in advance. To purchase an advance ticket visit:

http://www.eventbri te.com/event/ 66498900