Guest guest Posted November 3, 2007 Report Share Posted November 3, 2007 FYI: Remain Focused and Good Health to You Elaine----- Forwarded Message ----Arnold Kauffman <arnoldswayTo: shortydempSent: Saturday, October 27, 2007 8:41:18 PMNews from Arnold's Way Arnold's Way Newsletter Inspiration From Our Community to Yours' October 2007 In This Issue Craft Fair... Vendors Needed Experience the Presence Workshop Organic Produce...Best Prices in Town Aikido beginning at Synergy Studios 2 More Monthly Potlucks! Article Headline Food Prep! Filling up Quickly Quick Links Register Now Last Month's Newsletter Dear Readers, This is the time to take in all that our Earth has to offer us. Aside from all the craziness of life, look to find the simplicity and love that is innately available. We would like to welcome Sunny Michael into the world! He was born on October 8, 2007 to the owners of Synergy Studios. He will be running around the halls soon! Please feel free to call Arnold with any questions or concerns...that is what he is here for! Also keep an eye out for on going events from Dr. Aureiah (A-ray-a) Judith Long and also events held at Synergy Studios! See you soon! Arnold's WayP.S. It has been quite difficult to park lately in Madison Parking Lot because of all the construction going on. If you have trouble finding a spot you can park on Main Street or park on one of the side streets close by. Arnold is offering free plain smoothies (with the purchase of an entree) from 10am -2pm for everyone's efforts in finding a space. In addition he is offering 15% off all other items excluding produce. Meditation and Study Group with RamanathenFriday, November 2, 20077:30 pm - 10:00 pm (Call Shakaya to double check the time)Attention Rainbows,It is nice to finally have people around that understand the importance of vision and action. I think we are on to something. The evening of November 2nd we will be meeting at Synergy Studios in Lansdale. This is across from Arnold's Way Raw Food Cafe. We will begin the night with Ramanathen giving a guided meditation. This will be followed by starting a study group on two books: * Spiritual Nutrition by Gabriel Cousins * The Mayan Code by Barbara Hand Clow To contact Ramanathen for meditation and spiritual counseling sessions check out this site: www.evernewjoy.netRamanathen's email is: loveandjoy4all If you are interested in services from Synergy Studios visit the www.myspace.com/synergyhaven or email synergystudios or call 215.240.7059 To contact the leader of this study group, call Shakaya at 610.368 .9521. Shakaya specializes in: Personal Art Therapy healing and workshops Channeled Mandalas Raw Foods prep and nutrition Ayervedic Therapy- Shirodhara Location: Synergy Studios ***Meditation and study night all run by donation $ or raw foods,Yum!*** Local Vendors Needed for Holiday Market and Craft FairSaturday, November 17, 2007 ; Sunday, November 18, 2007Saturday, December 1, 2007 ; Sunday, December 2, 2007Saturday, December 8, 2007 ; Sunday, December 9, 200711:00 am - 4:00 pmSynergy Studios will be sponsoring a Holiday Gift Market and Craft Fair. Local Art such as jewelry, holistic body products, handmade clothing or accessories, woodwork are the types of things that will be showcased. It is in attempt to keep our products local so we may support each other in our community. The Holidays are coming up and this is an amazing time to showcase products, so please contact Taylor at synergystudios if you'd like more information on this event.Investment: $25 (1 day), $45 (2 day)Location: Synergy Studios Trivani ; New and Revolutionary CompanyMonday, November 12, 20077:00 pmTrivani is launching their new company with an approach that has not been seen to date. They are a non-profit organization, focused on adopting children through sales of numerous household products. These products are proven to be carcinogenic free and the 1st of its type.Come check out what this program is all about.Location: Arnold's WayFree Green Smoothies for all whom attend! Experiencing the PresenceSaturday, November 10, 200711:00 am - 5:00 pmCome and experience the Presence within you and others from a Universal Perspective. Explore the wonder of Higher Consciousness in a safe and unconditionally loving space. Join us in a series of small group sessions specifically designed to enhance your understanding, joy and wonderment of your Higher Self.Take away methods to practice connecting with the Presence at home.Investment: $20Location: Synergy StudiosPlease R.S.V.P. to ordinarymystic A Raw Vegan lunch will be served at Arnold's Way during the break. Potluck Dinner Arnold's Way presents our Monthly Potluck Dinner! (3rd Saturday of each Month) Saturday, November 17, 2007 6:30 Until it Ends! Investment: $10 Or bring a raw dish that feeds 6 people. For more information call Arnold at 215-361-0116. Registration is preferred and Helpful! Cassendre, Working at Arnold's WayCassendre who is doing the 90-day Green Smoothie Challenge is now working at Arnold's on Mondays and Wednesdays. Remember to check out her blog on www.myspace/arnoldsway and come into Arnold's to see out she is doing!On November 13th Michelle Pierson will be holding a Raw Food Potluck Party in collaboration with Cassendre. There will be singing and lots of fun!Call Arnold if you have more questions at 215-361-0116. 90-Day Green Smoothie ChallengeCassendre Xavier will be documenting her green smoothie diet on myspace.com/arnoldsway. She will be keeping a blog for all of you to check out her progress and to hear about her experience. Arnold will be instructing her and guiding her through this process.To tie into this project she will be holding Sing-A-Longs and Affirmations to help guide each through their own life's journeys. Energize your throat chakras and listen to an angelic voice!Sundays at 11:30November 4thNovember 18th December 9thDecember 30th Organic Produce! Best Prices in TownAvocados - $1.59Collards/Kale/Romaine - $1.59Roma Tomatoes - $1.99 lbCucumbers - $1.59 lbAnd So Much More! ( We can order Wheat Grass too)Everything can be ordered ahead of time to ensure that you get what your tastebuds are craving!Order by: Monday at 4pm (For Tuesday pick-up) & Thursday at 4pm (For Friday pick-up)Also you can participate in the Produce Club.Pay $50 and receive 15% off all Produce for the year!Simply call Arnold's Way to order your produce at 215-361-0116. House to Share... Raw Food Lifestyle! Arnold needs one more roommate!Arnold recently purchased a house in Lansdale and is looking for a housemate to share in his Raw Food Lifestyle. The house is brand new inside including Hardwood Floors, a New Bathroom and Kitchen, and has a spacious Living Room. Location: Lansdale Cost: $450, Including Utilities See Arnold if you are interested or call him at 215-361-0116. You Tube Extravaganza! If you haven't checked out Arnold's Way on You Tube yet, now's the time to see the videos and correspondence available through this venue!Arnold has about 15 videos on there now including topics on limes disease, breast cancer, weight loss, high blood pressure, depression, cancer, asthma, chronic fatigue and more. Check out Arnold Rock N' Rollin at the TLA! Watch as he announces the band Receiving Ends of Sirens... You Cannot miss this video. Arnold is just wacky!Look out for 5 more videos going on You Tube within the next week! Go to www.youtube.com/arnoldsway to take a look! Yoga Schedule for Synergy StudiosTuesday 6:00 pm ClassicalWednesday 9:30 am ClassicalThursday 6:30 pm Beginners ClassSaturday 9:00 am Classical Feel free to come speak with Jim ( yoga instructor) and enjoy a class this fall!For all of you who got a FREE class at our grand opening, we still have your names at the studio, so come partake in a class!Investment: $12 Walk in $50 ( 5 Pack) $99 ( 10 Pack) This can be purchased before your first class. World Renowned Raw Chef, Juliano Wednesday, November 14, 20076:30 pm - 9:30 pmJuliano is a raw foods chef and owns a restaurant in Los Angelos.This is your chance to be with one of the greatest in his craft.This will be a food prep class with a fantastic meal following. He will also be giving you super gourmet tips!Location: Arnold's WayInvestment: $100 Synergy Studios A Haven For Natural Healing Mission: To promote personal growth with the intention of affecting the community at large. We have created a space in the community which offers a vast array of modalities and outlets for people of all ages to expand and grow, and to ultimately affect change among us. The studio is open for practitioners, instructors, and speakers to expand in their endeavors and join a growing community without the overhead. Synergy Studios offers a variety of healing & holistic services including Massage, Holistic Life Coaching, Acupressure, Reiki, Reflexology, Identity Development & Marketing, Career Transition, Yoga and more. Massage:Karen Giglio, 215-740-2181Deep Tissue, Sports, Therapeutic, Pregnancy and more Joanne Altomare, 610-960-7172Deep Tissue, Therapeutic and more Holistic Life Coaching:Harmony, Harmonize Your Potential, 215-603-7170 / harmonyLive Inspired & EmpoweredDefining Life's Purpose, Identity Development & Marketing, Career Transition, & Mind, Body Spirit Healing. Price varies depending on services.Get Harmonized Monthly Events: Sacred Healing & Empowerment Circle the 1st Sat, Reframe Night the 3rd Friday and Message Night the 4th Friday. Cost is $15 per event at 7:00 pm.Acupressure:Lisa Battis, 215-840-6255Gentle touch on the meridian lines Reiki & Energy Work:Michelle McCabe, 267-334-8620Reiki Harmony, Harmonize Your Potenti, 215.603.7170 / harmonyReiki, Integrated Energy Therapy (IET), Vibrational Healing Reflexology:Walene White, 267-975-7076Pressure Points on the footShirodhara:Shakaya, 610-368-9521Practice using a gentle oil drip on the third eyePlease call on the practitioners if you'd like more clarity on a service and if you'd like to make an appointment.Yoga Schedule: Tues/ 6:00 pm , Wed/ 9:30 am, Thurs/ 6:30 pm, Sat/ 9:00 am Look for a new schedule beginning in September. Investment: $15 (Walk-Ins), $60 (5 Pack), $99 (10 Pack) Jim Tindall is our Amazing yoga teacher and has been with us from the beginning. He looks forward to seeing you in class! Purchase a Gift Certificate for someone special in your life!Asahi Schools of Aikido,Focuses on helping practitioners obtain the tools needed to function as a true martial artist, on and off the mat. Explore both the martial and the art sides of training.Mondays: 7 pm- 8 pmFridays: 12 noon- 1 pmInstructors: Michael and Pamela Aloia Please call 610-489-6281 for more information and visit www.asahidojo.com For more information about our services, to make an appointment or to request information on studio space availability: Contact: Taylor at synergystudios / 267-240-7059.We at Synergy Studios would like to thank Arnold for all his support and encouragement in this process of growth and change. We would not be here without you! As an added benefit Arnold is offering $1 off all smoothies and whips for all participants of any event held at Synergy Studios. Thanks Arnold! Get Harmonized Monthly Gatherings:Investment (Group Gatherings): $15Location: Synergy StudiosParking: Please park in the well-lit parking lot in the back. See Directions Below. Get Harmonized: Sacred Healing & Empowerment Circle (1st Saturday of Every Month)It is time again to sit in sacred circle as we more deeply connect with ourselves, the universe ,and each other, opening our hearts to the magic that happens when 2 or more gather. We all form a very amazing group where there is the possibility for lots of healing and insights to unfold. Each one is different and special. Get clear and feel more at peace. Leave inspired and empowered from the messages and meditation Harmony will channel from the Crew, a collective of Angels, Ascended Masters and Guides headed by St. Germain, Archangel Michael, Yeshua, and the Angels of the Healing Energy Field. Individual questions and insights are welcome. Come join us - you never know who will come to visit! Get Harmonized: Reframe Your Perspective (3rd Friday of Every Month)Feeling happy, confident, and successful is an inside job. As you Reframe your Perception of Self, believing you are capable, valued, loveable, and powerful, magic happens as the universe transforms your dreams to reality. Discover your heart's desire in a guided visualization. Write an affirmation statement that will proactively support your process. Identify the blocks to your happiness. Experience how you can move through your fears with greater ease. Learn powerful new reframe tools that will motivate you to take inspired action. We look forward to seeing you there!Get Harmonized: Message Night (4th Friday of Every Month)The first step to living a life with passion and purpose is to believe the insights and aha moments you have experienced all these years are your best roadmaps to determining what you most want in this world and what would make you the happiest. Join Harmony for a special evening of inspiration, meditation, and messages. Connect more deeply with your angels, guides, and inner knowing. Identify blocks to your happiness and see how you can move through them. Discover new options and direction. Understand what makes you happy and what you love. Learn to trust your instincts and take inspired action. Feel more peaceful and blissful. Bring your questions and be ready to receive the answers. Harmony will work with as many individuals as possible. As a Holistic Life Coach, Harmony excels at helping people to listen to their heart's desire, reframe their perception of what is possible, and develop an action plan that transforms their dreams to reality. As her clients get clear and change how they see and value themselves, they make new choices that free them to live the life they were meant to live with more confidence, peace, and joy. Harmonized, they live inspired and empowered! Watch for her 3 Get Harmonized Gatherings every month. Harmony offers a variety of holistic services, including Life Coaching, Defining Life's Purpose, Identity Development & Marketing, Career Transition, & Mind, Body Spirit Healing. To register or book a session, contact Harmony by email at harmony or call 215-603-7170. Asahi Schools of AikidoBeginning Monday, September 17, 2007Mondays: 7pm - 8pm & Fridays: 12 noon - 1pm Established in 2000, Asahi Schools of Aikido focuses on helping practitioners obtain the tools needed to function as a true martial artist, on and off the mat. We explore both the martial and the art sides of training.Aikido is a martial art created by Morihei Ueshiba, with roots in jujutsu and early kendo practices. Aikido blends the energies of both the opponent and the practitioner to provide an apex of power to redirect and diffuse potentially violent situations without necessarily inflicting harm. Techniques include take downs, joint locks, and throwing that originate from sword movement and focus on timing, centering, and balance.Classes will demonstrate traditional Japanese aikido and jujutsu techniques that have been in existence since before the introduction of formal karate practices. Classes include techniques such as takedowns, hip throws, strikes, chokes, sweeps, joint locks, use of weapons and some minor ground work allows enthusiasts to practice in a controlled environment without fear of injuries.The art of falling or ukemi is included in every class. This enables practitioners the opportunity to develop the skills required to protect themselves in the event balance is lost and a fall is inevitable. This also creates a safe training environment for all participants.Instructors Michael and Pamela Aloia currently hold classes at their Arashikan Dojo location in Collegeville. In an effort to expand to Lansdale, classes will begin on Monday, September 17, 2007 at Synergy Studios.Please join us!Location: Synergy StudiosPlease visit www.asahidojo.com for more information. 2 More Monthly Potlucks!Lisa Montgomery's potluck is this Saturday the 22nd!And Shauna Morris holds her local monthly Children's Potluck Saturday the 29th. Enjoy friends, sharing, and Food!Keep an eye out for more details, and until then call Arnold for more information at 215-361-0116. ShirodharaShakaya has been a massage practitioner since 2000. While visiting India in 2004 she became very interested in Ayurveda. The Vedas are the oldest recorded teachings of the body, mind and spirit. Some would call it scripture and Science. Ayurveda is the part of the Vedas which teach the elements within the body; Vata, Pitta, Kapha or Doshas, (Ether, Air, Fire, Water, Earth). We all have various combinations of these. By understanding the elements within the body one is able to balance and nurture their own being. There are several healings one may learn in Ayurveda. Shakaya has been certified in Shirodhara; shiras 'head' and dhara 'flow'. Warmed herbal oil is poured from a copper vessel onto the forehead, (the third eye), down the scalp. Yogis in India receive Shirodhara for clearing Karma once a week. This is a restorative therapy that re-aligns the entire system and is also truly blissful!Shirodhara has been used in efforts to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, graying of hair, loss of memory, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo and skin disease like psoriasis. This, along with a proper Raw-Vegan diet, will be the most beneficial for healing and love.If you are interested in experiencing this ancient way of healing, Shakaya is currently working out of Synergy Studios in Lansdale, and she also does in house appointments.To make an appointment please call: 610-368-9521. Victoria Bountenko Author of Green For LifeSunday, December 2, 20072:00 pm - 5:00 pmVictoria will be here speaking about her journey and about her book Green For Life. This is a sell-out event and will be sold-out, so RESERVE your seat now!Investment: $15Location: Arnold's WayPlease call Arnold A.S.A.P. to reserve your seat! 215-361-0116 Matt Goodman in DecemberMatt Goodman will be coming to speak at Arnold's Way in December!More Details to Come.Please call Arnold with any questions at 215-361-0116. Brian Clement, From HippocratesFriday, January 18, 2007More details coming soon! Tai Chi... at the Peak CenterWednesdays, beginning September 26th6:00pm- 7:30pmMove your body and enjoy increased flexibility and relaxation!For more information call 610-633-1630. Breakfast and Raw Food Lecture! With Arnold Kauffman Every Saturday of the Month , Except the Last One! 8:15 am- 9:45 am Using the Forces of LIFE: (SUN + EARTH) to Replenish our Bodies then our Souls. Topic of Discussion: Seven Stages of Disease, Identifying Warning Signs, Is Water necessary?, Superiority of Raw Food, Restoration of Vital Energy, Food Combining, and The Protein Myth....and why There are no Mistakes! Participation includes Breakfast, Notes, and a Hands on approach. Investment: Free! For more information call Arnold at 215-361-0116. The Famous and Delicious Green Smoothies! 16 oz water 1 apple/pear 4 Bananas 2 oz dates 4 leafy greens This will make about 2 large smoothies. Food Prep without the Stove...Living Cuisine Last Saturday of the Month 8:15 am-9:45 am Taste and learn meals that preserve vitamins, minerals, and phytonutrients, maintain the integrity of amino acids, and unlock the healing power of enzymes. Learn how to make easy, low-fat, heart-healthy cuisine including: Soups, salad dressings, main courses, side dishes, pie, icecream, and more! Investment: $10 Space for 8 participants. Please register early to reserve your seat. For more information call Arnold at 215-361-0116. The Tricky Role of the Subconscious Mind In your Health and Well Being By Dr. Judith LongMetaphysician/PsychologistThe word subconscious mind means exactly what it says - "beneath the conscious". Most of what is in the subconscious mind is out of our conscious awareness. It is below it, so to speak, buried in the maze of an altered state. We can access all that is there if we so desire and sometimes it is quite necessary. Like in the instance of healing. Whether it be a physical healing, a mental or emotional healing or a desire to change and heal our experiences, we most often must look within the subconscious to get at the guts of the matter. Let's examine what's stored in the subconscious mind. First and most important is stored all that has ever occurred in our life. And next is stored the decisions that we have made about ourselves due to those events in our lives. Some of these decisions are positive and some negative. The negative ones are the ones that we are concerned with when attempting to heal.We can pretty much figure out, with the help of a good therapist, what we hold true about ourselves in the subconscious mind. Now, what do we do about it? Knowing our self beliefs is only the first step in the healing process. Now we must set out to change them. Here is were it gets tricky. In order to change anything we have to recapture the self that made the original decision. When we are little children and we conclude that we are less than deserving of unconditional love for whatever reason, our energy of that time becomes frozen and our emotional needs clamor to be filled ever since. For instance if we are shamed because we are slow in a particular subject in school, our belief may be that we are stupid and not worthy of a good paying job. Of course this is not true and as an adult we can see that we are an intelligent man or woman. However, the part of us that was shamed still resides in that time and space and will have to be convinced that her or she is intelligent. Feeling like we are stupid is at the subconscious level of course as well as is the part of us that decided so. We must capture that part of ourselves and convince it that we are perfectly ok and able to handle the challenges of a demanding job. We must communicate to that part that we know that he or she is intelligent and that the person who shamed him or her was mistaken. We call this part the inner child and it is as much a part of our health and well being today as your diet, your exercise program and a balanced lifestyle. Dr. Robert made a statement that "We deserve to die healthy". David Eykes comments that he wonders why the health system boasts about successfully treating thousands of sick people every week. His question is "Why are so many people sick?" If you peruse Arnold's newsletters and articles you will know the physical reasons why so many are sick. I would like to add another dimension to that and state the mental and emotional reasons. Most of us have made decisions that are less than loving about ourselves somewhere along the way. We can change those decisions, however we must visit the subconscious mind to do so. Thank you for reading.Warm blessings,Dr. Aureiah Judith Long(215) 939=5495 Directions and Parking for Arnold's Way Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below. Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left. Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left. Forward email This email was sent to shortydemp, by arnoldsway Update Profile/Email Address | Instant removal with SafeUn™ | Privacy Policy. Email Marketing by Arnold's Way | 319 West Main Street | Lansdale | PA | 19446 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2008 Report Share Posted January 1, 2008 Just info. Remain Focused and Good Health to You Elaine ----- Forwarded Message ----Arnold Kauffman <arnoldswayshortydempSent: Monday, December 31, 2007 6:00:56 PMNews from Arnold's Way Arnold's Way Newsletter Happy New Year! January 2008 In This Issue Brian Clement from Hippocrates! Potluck Dinner! Matt Goodman! Organic Produce...Best Prices in Town Quick Links Register Now Last Month's Newsletter Dear Readers, Happy Holidays! Every moment is a precious moment. Give thanks for family, friends, and life. See you in the new year! See you soon! Arnold's Way New Year's Eve Party! Come celebrate the new year with Arnold and friends at his home in Lansdale. It will be a blessing of the moment. Every moment counts. Please bring a raw food dish and call Arnold at work before 6:30pm or e-mail him at arnoldsway until 9:00. Leave your name and phone #. You Tube - Free Meal for Raw Food TestimonialsFriday, January 11, 20083:30 pm - 6:30 pmIf you have a story to share please come this Friday to share it with Arnold and the world. People will undoubtedly be helped by your stories. Come share and enjoy a meal on Arnold for your participation.Joey needs more success stories. Share Your Story, and Be Part of the Story. Party with Arnold! Over 20 Success stories on colitis, asthma, cancer, gout, bi-polar, depression, cancer and more. Tell your friends and family!Reservations Please! Call Arnold to let him know you are interested. 215-361-0116 Dr. Brian Clement, From HippocratesThursday, January 17, 20086:30 pm -8:30 pmBrian will be speaking on the topic of Longevity. Experience options on how to enjoy a life without limits!Call Loretta at 610-648-0241 to register; Space is Limited!Investment: $15Location: Arnold's Way Potluck Dinner Arnold's Way presents our Monthly Potluck Dinner! (3rd Saturday of each Month) Saturday, January 19, 2008 6:30 Until it Ends! Philip McCluskey will share his raw journey that began when he reached 400 lbs. He has to date lost over 143 lbs. Come hear his amazing story. Investment: $10 Or bring a raw dish that feeds 6 people. For more information call Arnold at 215-361-0116. Registration is preferred and Helpful! Matt Goodman's Raw Food Lecture and MealSaturday, February 9, 20085:30 pm Matt Goodman will be coming to speak at Arnold's Way. He will be sharing his amazing story and preparing a meal for your senses!Please call Arnold with any questions at 215-361-0116 and to register.Pre-registration required.Investment: $10Location: Arnold's Way Organic Produce! Best Prices in TownAvocados - $1.49Collards/Kale/ - $1.89Romaine - $2.49Roma Tomatoes - $2.65 lbRed peppers- $5.99Cucumbers - $2.39 lbWheatgrass- $16.68 tray also (pineapple, pomegrantes, persimmons in season))And So Much More! Everything can be ordered ahead of time to ensure that you get what your tastebuds are craving!Order by: Monday at 4pm (For Tuesday pick-up) & Thursday at 4pm (For Friday pick-up)Wholesale %15 above Arnold's Cost.Also you can participate in the Produce Club.Pay $50 and receive 15% off all Produce for the year!Simply call Arnold's Way to order your produce at 215-361-0116. The Health FormulaSunday, February 24, 20086:00 pm - 8:00 pmInternational Acclaimed Author; Educator and Raw Food Chef Paul Nison is coming to Arnold's Way! Achieve health on any diet, learn how to have mroe energy, and how to avoid sickness. Paul will be having a book signing and his new book will be for sale. Register with Arnold at 215-361-0116. For more info on Paul visit: www.paulnison.com.Investment: $15 Includes a green smoothie Certified Raw Food Chef Michelle Lawrence International teacher, certified raw food chef and nutritionist will be holding classes at Arnold's Way. More details to follow. February 2, 2008 6:00 pm Yoga Schedule for Synergy StudiosTuesday 6:30 pm ClassicalThursday 6:30 pm Beginners ClassSaturday 9:00 am Classical Feel free to come speak with Jim ( yoga instructor) and enjoy a class this fall!For all of you who got a FREE class at our grand opening, we still have your names at the studio, so come partake in a class!Investment: $12 Walk in, $50 (5 Pack), $99 ( 10 Pack) 2 More Monthly Potlucks!Lisa Montgomery's potluck is this Saturday the 22nd!And Shawna Morris holds a monthly potluck. Contact her at shawnasong Enjoy friends, sharing, and Food!Keep an eye out for more details, and until then call Arnold for more information at 215-361-0116. Breakfast and Raw Food Lecture! With Arnold Kauffman Every Saturday of the Month , Except the Last One! (Jan 5th, cancelled) 8:15 am- 9:45 am Using the Forces of LIFE: (SUN + EARTH) to Replenish our Bodies then our Souls. Topic of Discussion: Seven Stages of Disease, Identifying Warning Signs, Is Water necessary?, Superiority of Raw Food, Restoration of Vital Energy, Food Combining, and The Protein Myth....and why There are no Mistakes! Participation includes Breakfast, Notes, and a Hands on approach. Investment: Free! For more information call Arnold at 215-361-0116. The Famous and Delicious Green Smoothies! 16 oz water 1 apple/pear 4 Bananas 2 oz dates 4 leafy greens This will make about 2 large smoothies. Food Prep without the Stove...Living Cuisine Last Saturday of the Month 8:15 am-9:45 am Taste and learn meals that preserve vitamins, minerals, and phytonutrients, maintain the integrity of amino acids, and unlock the healing power of enzymes. Learn how to make easy, low-fat, heart-healthy cuisine including: Soups, salad dressings, main courses, side dishes, pie, icecream, and more! Investment: $10 Space for 8 participants. Please register early to reserve your seat. For more information call Arnold at 215-361-0116. The Energy Centers of Life Continued Last time I spoke of the first and second chakra. Today I will speak on the third and fourth energy center of the body. You will remember that these energy centers determine the health of your emotional, mental and physical bodies. Keeping them cleared, balanced and energized will enhance your overall well-being. The Third Chakra and its associated characteristics. Color: Yellow to Golden Basic Principle: Shaping of being. Personal Power. Inner Child Awareness. Location: At the solar plexus. Associated parts of the body Lower back, abdomen, digestive system, stomach, liver, spleen, gallbladder. Autonomic nervous system. The solar plexus chakra represents our sun, our power center. This is the part of our body from which our emotional energy radiates. Our relations with others, our likes and our dislikes and the ability to enter into a long-term relationship are for the most part controlled by this center. The third chakra represents the foundation of his or her personality. A harmoniously functioning and open third chakra creates a feeling of peace and inner harmony with your self, life in general and your place in life in particular. You can accept yourself completely, and also respect the feelings nd chaacter traits of others. When your third chakra is one-sidedly active or malfunctioning you want to manipulate everything in accordance with your own wishes, you want to control your inner and outer worlds, to conquer and exercise power. One day you will finally have to acknowledge that striving for material wealth and recognition cannot provide you with true long-term satisfaction. Fourth Chakra Color: Green and also pink and gold. Basic Principle: Devotion, self-abandon, unconditional love. Location: At the heart in the center of the chest. Associated parts of the body: Heart, upper back, including the thorax and the thoracic cavity, the lower area of the lungs, the blood and the blood circulation system, the skin. The heart chakra is the center of the entire chakra system. It connects the three lower physical and emotional centers to the three higher mental and spiritual centers. The purpose of the heart chakra is to achieve perfect union through love. All yearning for deep, intimate contact, for oneness, harmony and love, even when these feelings come o us in the guise of sorrow, pain, fear of separation or loss of love, etc., is expressed via the heart chakra In its pure and completely opened state, the fourth chakra forms the center of the true, unconditional love which exists only for its own sake and which therefore can neither be possessed nor lost. Inadequate functioning of the heart chakra makes you very vulnerable to injury and dependent on the love and affection of others. For example you may want to always be there for others and live freely, but without really being connected with the source of love. In secret-perhaps without being conscious of it, you always expect recognition and reassurance in return for all the love you give and feel deeply disappointed when your efforts are not sufficiently appreciated. If the heart chakra is completely shut, this will express itself in coldness, indifference or even "heartlessness". In order to feel anything at all you require strong external stimulations. You are out of balance and suffer from depression. As stated in the last newsletter, information on how to clear, balance and energize your chakras is being posted on my website www.drjudithlong.com. It is not quite completed yet. I do expect to have it completed mid January. In the meantime, feel free to call me on 215-939-5495 or 520-245-8793 and we can discuss a private appointment or a telephone consultation to help you. Also feel free to email me on drjudith. Thank you for reading, Dr. Judith Greetings from Arnold! It was one of those lazy hazy crazy days of winter when you keep waiting for the snow and I wasnt quite sure whether I should give my short sleeve shirts It was one of those day when you know with the holiday season comes all that food all those parties all those yummy cakes and cookies adding inches to your waistline around and it time to say enough is enough before the first day began It was one of those lazy days of winter when the tomatoes are sweet and oh so red and the cucumbers are just sitting there waiting to be eaten. A lifetime of evolving exploring the inner souls of our being and becoming aware of our every decision in what we eat what we say what we do and how we react so and determing what is really important It is on this note that I begin this weeks newslettwer I could of be writitng about anything My brain is somewhat frazzled somewhat clear in trying to figure out what direction this article should go There are so many subject so many possiblities so many thoughts We as a people are being inundated with all these statistics all these facts all these radio newscasts, all these tv reports They all kind of report their truth their facts their information that was literally handed to them from the powers to be and they just read it as facts of real truth real informaation real necessary for the public to read They read it as factsa They read it as truth They read it as if nothing else matters then what their words speak of It is this matter that I begin scattered not sure and wondering where these thought will lead It was just barely a week ago that iI attended a Gala Event no "NO Foie Gras " to be eaten served in any restaurant in Philadelphia To those in know I dont need to explain to those who dont know up to that event including me It is the force feed of ducks thru a tube down a ducks throat so that their liver wwill expand . If I remember correctly I understand why those who attneded were mad were angry and they wanted this inhumane action to stop for the sake of the ducks but not for the sake of those that partake in eating this literally poisonous ducks liver food In my opinion it will do just as much harm if not worse to those who are foolish enough to eat a deads duck liver on a regular basis We are talking cancer . We are talking depression . We are talking being under a seige of anger at ones every thought , every decison , every moment of ones existence for eating one of the most powerful organs of another animal for eating the chemical factory that stores every antibioitic that the duck ate every chemical that was forced fed down it throat every thought every monet of fear that does not just dissapear when it is killed when it is cooked when it is eaten My freinds what happens to the duck happens to us In Food and Behavior by Barbara Stiles the whole book is based on criminals and the deciding factor on whether they go back to jail is what they ate If they continues eating dead animals there chances of going back to jail was very good If they became vegetarians there chances were almost nil. I close my eyes and envision the ducks being force fed with this long pipe I cant even imagine my thoughts if that was happening to me every monent every day for the rest of my life I would have to end my life No questions asked I would have no choice in the matter To make matters worse imagine every one of your friends, your relatives , your mother, your father, your cousins , your sisters ,your brother everyone that you know all had a tube being shoved or how the manufactorers put gently placed in their throat to fatten their liver I can't imagine that type of day in day out atrocities is beyond my comprehension There would be no reason for living life This my friends is what I heard that it just not just happens to the ducks but to the cows,chickens pigs ,fish turkeys and any other animal food that we put in our mouth The bottom line is this every time we are putting this dead animal carcas into our mouths we are eating all the suffering ,all the pain all the horific atrocities that they went thru in order for us to eatit I heard the words of speaker after speaker speaking about the atrocities of the ducks but not of the other animals I thought of the other animals they are being horrifically raised horrifically killed horrifically eaten Is there a difference in the FoiGras and eaten chicken at the school lunches Is there an uproar every time a chicken gets killed under the most horrendous conditions possible and then killed , sliced ,cleaned and then loaded with perfumes and dyes so that they want turn purple and smell because of their slow dying putrification process Is there an uproar on the cows that should be lying down on the green pasteurs enjoying life as a reason to be alive as a reason to be given birth in this world I think of the death rate of children who are dying of cancer Is there a correlation ( China Study by Colin Campbell) I think of the death rate of seniors who by the age of 60 are more and likely on some medication for high blood pressure ,a rthritis or any other of the 24 thousand diseases that have been named branded and placed on their forhead as a lifelong addiction that cant be healed I think of people walking around in their twenties with the slighly large tummy slightly sagging body and slightly looking f forward to the holidays when family and freinds get together and begin the process once again for the upcoming new year partaking in the fine delicacies of what causes disease and sickness MY friends where do I start when there is so much wrong in a counrty where there should be so much right I live in a world where everyday people are reaching out for help Last night I answered a young manin his late twenties largely overwieght (320 lbs) who did not want to die at an early age He wanted to see his children grow and prosper He wanted to run with the wind Feel the grownd beneath his feet He wanted that every moment be a blessed moment not some times not just on holidays He wanted it all I spoke my words of death ,of killing the animals and understanding that they have their place in the world as we have ours The body understands that on an intimate level of truth or lyes. It lives by a code of eternal wisdom. It does whatever it can to savior each moment ,and each and every second It would never ever ever stoped for the tiniest of miliseconds to rest Our hearts never ever stopped beating otherwise we dye It is that simple and that pure . Our eyes want to see all time the beauty of what is The tree , the grass , the pictures on the wall ,the children running ,the old man walking , and the young girl pushing a baby carriage We are not born as a people as an animal to go to farm factory and suffer W e are not gentically designed to see cows being innoculated with deadly growth hormaones steriods antibiotics just so we can have a tastier meal We are not generically designed to see chickend that are debeaked declawed and killed at the tender age of five months just so we can eat a fryer chicken. I sit in idle quiet rethinking my thoughts I write these same thught to another young man with asthma A young man who was just sick and tired of depending on the inhaler and did not want to take the medicine ,He did not want to fear every single moment as being one breath away from death He wanted to experience the graciousness of life being so grand that he could hardly wait foir the next second I think of those that are ill I think of those that have these so call di seases and how and what they put in their bodies directly affect what they feel ,what they think , what they do and how they react when an illness strikes them I sit in quiet admiration of myself for being who I am I am not dependant on the medical field for a drug I know deep down my truth I know how life works and the importance placed on drugs as cure all for all diseases just aint so I know that drugs are not recognize by the body That in the drugs intelligence there is no innate wisdom which will dircet itself thru the bodies 98000 miles of arteries I know deep down within my truth that every moment is a blessed event and has to be honmored I know deep down within my truth that the horrific feeding of the Foie Gras has rippling consequences to not only of the duck but to those who partake in their killing in their processing in their eating in the approval of allowing this to happen MY friends there i s a price to be paid when we partake in eating death day in day out week in week out that has no boundries as to the desrtuction it will do in our bodies as far as ages , color race or sex. It affects all with equal devastastation pain ,suffering and finally death. I write my words of hope and compassion for I have seen the other side of what is possible when these mindsets of eating death stops I told the young man weighing 320 lbs to be on the lookout for my next YOUtube video /arnoldsway featuring Michelle our current chef was so weighed down by weight (420 lbs),by food addictions by life being so strenous and hard . Her every single task was so monumental in her everyday living She had reached the point of enoughs enough She decided that raw was her only option She knew she had to go away from her family,her freinds , her food addictions , the family gathereings , the pariteis all those restaurants and all those fast food joints She know if she was going to live a somewhat normal life She had to maker drastic changes Michele who knew me from way back and forerer what reason she turned to raw as her only answer that would literally save her life from the trenches of illness despair and depression Michelle went raw in a big way She left her boyfreind . She left her job She left her family She left everything that had meaning , had connection snd volunttered at a LIving Food Rejuvenation Center She had no choice in the matter She wanted her health back . She wanted childrren. She wanted to spend the rest of her life with her boyfriend together healthy happy and enjopying ervery moment Nine months later 160 pounds lighter Michele came back to enjoy her new life to share her past and focus on her future So I take her story and shared it with the young man who was looking for directions I think of this Saturday when Francesco Barron will give a food prep class at my store I think of Francesco and his asthma that he once had who was also faced with the same dilemma about life , about his health and whether oir not he wanted his whiole life to be medically connected Did he literally want to be dependant on a drug who suppossely knew how to travel 98000 miles and not only get to place where he was having problems but knew what to do Am I missing something In my infinite wisdom can I understand a drug that is essentially dead with no form of intellingence knows what to do in a body that see it it as a foreign invader and wants to destroy it as having a magical power to overcome all these bodies defense mechanisms and make one better My freinds it does not make sense In our infinite wisdom we would never take medicine if we are healthy and feeling good because itr would make us sick The same logic apllies Why in the world if we are sick would one take a drug would to make you feel better or take the pain away Am I missing something In any case Frank followed his truth , gave up the dead animals and slowly his asthma got better He became vegan and the asthma that was bothering him for years included emergency visists to the hospital simply dissappeared The bottom line is that the eating of Foie Gras is absolutely horrndous The force feeding of the duck so that we can eat Foie Gras is absolutely horrnedous What the public does not understasnd as much is this act absolutely hrroendous the fact of the matter is thatcancer is even more devastating ito our country There is absoulutely no reason for cancer for asthma for prostrate cancer for gall bladder attacks and even crime in the street When Dr. Kristine Knofti made the statemnt " breast cancer disappears on a raw food diet" in her book (THe treatment of Cancer) These words were her truth her infinite wisdom her innate understanding how life works and what is suppose to happen eat them without ripple effects on the way we see ( cataracts, glaucoma) the way we speak (thyroiod esophagus cancer) the way we breathe (asthma) and the way we walk (parkinson) My friends there is cause and effect THe same thought process that thinks the force feeding of ducks is criminal shoulkd be the same thought process that should glorified the right to be disease free should glorified the fact that cancer wil disappear on a raw food diet shuld publicise that those countries that eat no meat have no cancer (China Study) MY freinds we are living in a world where choice is either an option or not The truth of who we are is based on love of ourselves The truth of who we are is based on whether our body can easily handle all the ingestion of poisonous material The nature of food whether it is good or bad for you Is based on the fact on its vital force As soon as a food is cooked above a temperature of 105 degrees the life force is destroyed I close my eyes and meditate on death and living sick and healthy having fun or being slowly destroyed by our dietary habitsa I close my eyes and give thanks who I am and what I beleive I thank you for your time Arnold Directions and Parking for Arnold's Way Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below. Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left. Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left. Forward email This email was sent to shortydemp, by arnoldsway Update Profile/Email Address | Instant removal with SafeUn™ | Privacy Policy. Email Marketing by Arnold's Way | 319 West Main Street | Lansdale | PA | 19446 Never miss a thing. Make your homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2008 Report Share Posted March 4, 2008 FYI ----- Forwarded Message ----Arnold Kauffman <arnoldswayshortydempSent: Monday, March 3, 2008 7:34:03 PMNews from Arnold's Way Arnold's Way Newsletter March 2008 In This Issue Arnold appearing at TLA! Raw Food Support Group, 3 Days The Observationists! Enjoy a Massage While You Shop! Breakfast Lecture with Arnold Arnold appearing at Health Fair Potluck Dinner! Yoga Schedule Organic Produce...Best Prices in Town Quick Links Register Now Last Month's Newsletter Dear Readers, Spring is right around the corner. Hope you all are enjoying your days. Stay Warm!Every moment is a blessed moment. Give thanks for family, friends, and life. See you soon! Arnold's Way Arnold Appearing at TLA Thursday, March 6, 20088:00 pmArnold will be appearing at the TLA with Cobra Star Ship. Singin' and rappin' Live! Raw Food Support Group with Barbara Dively(Friday, March 7, 2008) (Friday, March 14, 2008) (Friday, March 21, 2008) 5:00 pm- 6:00 pmThis is a 3 session series led by Barbara Dively, Holistic Consultant and four year raw foodist. This series will give you support for living and learning. Discuss roadblocks, identify individual concerns, and explore strategies. Seats open for 6 people. Please register with Arnold at 215-361-0116.Location: Arnold's WayInvestment: $60 (3 part series) The Observationist!Friday, March 7, 20087:00 pmThe Observationist will share songs of raw food living. Audience participation is encouraged! Please reserve your space with Arnold at 215-361-0116.Investment: $5 DonationLocation: Arnold's Way Enjoy a Massage While You Shop!Shakaya is now working out of Synergy Yoga Studios, now called Dresher Arcade Healing Studio; right next to Arnold's Way in Lansdale. Come see her during the week and get a short chair massage while stopping in to pick up your fruits, veggies or green smoothie! ($1 per Minute) She will be scheduling appointments and doing chair massage on: Tuesdays, Thursdays and Fridays; 10:00am - 5:00pm Shakaya is a CMT, practicing for 9 years. Her areas of work include; Deep Tissue, Swedish, Cranial Sacral Therapy, Reiki, Shirodhara, IET and Healing Art Therapy. Her rates are as follow: * For all massage sessions - $70.00 per Hour, $120.00 per 1 1/2 Hours * For Shirodhara sessions- $130.00 per 1 Hour, $230.00 per 2 Hours *******************$ 20.00 off your 1st session !!******************** To make appointment call Shakaya at # 610 368 9521 Only accepts cash and check, sorry no credit cards. Breakfast and Raw Food Lecture! With Arnold Kauffman Every Saturday of the Month , Except the Last One! 8:15 am- 9:45 am Using the Forces of LIFE: (SUN + EARTH) to Replenish our Bodies then our Souls. Topic of Discussion: Seven Stages of Disease, Identifying Warning Signs, Is Water necessary?, Superiority of Raw Food, Restoration of Vital Energy, Food Combining, and The Protein Myth....and why There are no Mistakes! Participation includes Breakfast, Notes, and a Hands on approach. Investment: Free! For more information call Arnold at 215-361-0116. The Famous and Delicious Green Smoothies! 16 oz water 1 apple/pear 4 Bananas 2 oz dates 4 leafy greens This will make about 2 large smoothies. Arnold Appearing at Health FairSaturday, March 15, 20089:00am- 12amArnold will be appearing at a Health Fair sponsored by Jewish Social Services on Boat House row. For more information call Arnold at 215-361-0116. Potluck Dinner Arnold's Way presents our Monthly Potluck Dinner! (3rd Saturday of each Month) Saturday, March 15, 2008 6:30 Until it Ends!Matt and Chrissy will be sharing their culinary wisdom! Investment: $10 Or bring a raw dish that feeds 6 people. For more information call Arnold at 215-361-0116. Registration is preferred and Helpful! Yoga Schedule for The Studio in the Dresher Arcade (Across from Arnold's Way)Tuesday 6:30 pm ClassicalThursday 6:30 pm Beginners ClassSaturday 9:00 am Classical / Mixed Level Free will donation!Feel free to come speak with Jim!New Beginners series beginning January 10th. Pre-register with Jim for a series discount. Events and Ongoing classes.-Aikido Martial Arts, Monday & Wednesday nights at 6:30.-Saturday from 12-4 pm there will be an indoor fleamarket. Now through April 15th! Vendors who are interested call Jim at 267-664-0748.-Familiy, Friends, & Kid's Gathering. Sunday, Mar. 16th from 1-3pm. (3rd Sunday of each month) Contact Taylor at 267-240-7059. Family, Friends, & Kid's GatheringMarch 16, 2008, (3rd Sunday of the Month)1:00 pm -3:00 pmEnjoy a couple hours out of your day to gather with families, friends, & kid's to play, talk, share, sing, or dance! Kid's of all ages are welcome. Our goal is to create a forum for families and their kids to feel good about themselves in a safe, non-judgemental environment. Come as you are and feel free to adjust as you need. Please contact Taylor at 267-240-7059 with any questions. Location: The Studio at the Dresher ArcadeInvestment: Free Will donation You Tube - Over 50 Videos!Arnold has made it his New Years resolution to get 100 videos on You-tube. He has done over 50! If you have a story to share please come to share it with Arnold and the world. People will undoubtedly be helped by your stories. Come share and enjoy a meal on Arnold for your participation.Joey needs more success stories. Share Your Story, and Be Part of the Story. Party with Arnold! Over 40 Success stories on colitis, asthma, cancer, gout, bi-polar, depression, cancer and more. Tell your friends and family!Call Arnold to let him know you are interested. 215-361-0116 Organic Produce! Best Prices in TownAvocados - Collards/Kale/ -Romaine - Roma Tomatoes - Red peppers- Cucumbers - Wheatgrass- also (pineapple, pomegrantes, persimmons in season))And So Much More! Everything can be ordered ahead of time to ensure that you get what your tastebuds are craving!Order by: Monday at 4pm (For Tuesday pick-up) & Thursday at 4pm (For Friday pick-up)Wholesale %15 above Arnold's Cost.Also you can participate in the Produce Club.Pay $50 and receive 15% off all Produce for the year!Simply call Arnold's Way to order your produce at 215-361-0116. Open Mike Night!Last Friday of Every Month 8:00 pmThis is an event for people of all ages and talents to come and perform! What a great atmosphere to share your talent. Poets, Comics, Vocalists, Performers!This is a free gala event! Performances by Cute D, Arnold & Colossus of Comedy, & Morgan Tindall & Co.Please register with Arnold at 215-361-0116 for Performing or Attending. Food Prep without the Stove...Living Cuisine Last Saturday of the Month 8:15 am-9:45 am Taste and learn meals that preserve vitamins, minerals, and phytonutrients, maintain the integrity of amino acids, and unlock the healing power of enzymes. Learn how to make easy, low-fat, heart-healthy cuisine including: Soups, salad dressings, main courses, side dishes, pie, icecream, and more! Investment: $10 Space for 8 participants. Please register early to reserve your seat. For more information call Arnold at 215-361-0116. Munay/KI Work GreatFriday, April 4, 2008; Saturday, April 5, 2008; Sunday, April 6, 2008(6:00pm- 9:00pm), (10:00am- 5:00pm), (10:00am- 3:00pm)9 Rights of initiation to become a person of wisdom and power. This is a stewardship for all Creation. Call 856-952-2269 for further information and visit www.munayki.org.Investment: With expression of Love and Gratitude for the weekend in $200.Location: Arnold's Way Health Educator Michelle PiersonRaw Food Classes taught by Certified Raw Food Chef and Health Educator Michelle Pierson, owner of Living Sun Foods, a raw food business focused on teaching people how to attain optimal well-being through adopting a healthier lifestyle for the mind, body, and spirit. For more information on upcoming classes and chef certifications please visit http://www.rawteacher.com/livingsunfoods/?p=calendar Events with More Details to Follow *Certified Raw Food Chef Michelle Lawrence, International teacher and nutritionist will be holding classes at Arnold's Way. *Arnold's Way Raw Chef Michelle Schulman will be forming classes in the Spring.*Arnold will be teaching classes at North Penn High School! Date to be announced.*Raw Food Chefs Steven and Michelle (Arnold's Roommates) will be teaching classes. More Monthly Potlucks!*Michelle Pierson is having a potluck on Sunday, April 6 from 6-8pm. Arnold will be there!*Nicole's potluck is the 2nd Sunday of each month. 4-6pm in Newtown.*Lisa Montgomery has a monthly potluck.*And Shawna Morris holds a monthly potluck. Contact her at shawnasong Enjoy friends, sharing, and Food! Please bring a dish.Keep an eye out for more details, and until then call Arnold for more information at 215-361-0116. Directions and Parking for Arnold's Way Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below. Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left. Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left. Forward email This email was sent to shortydemp, by arnoldsway Update Profile/Email Address | Instant removal with SafeUn™ | Privacy Policy. Email Marketing by Arnold's Way | 319 West Main Street | Lansdale | PA | 19446 Never miss a thing. Make your homepage. Quote Link to comment Share on other sites More sharing options...
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