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Is anyone else experiencing some winter blues? just seems like its hard to get fresh fruits and veggies this time of year, and its more costly and its been bumming me out. plus, its cold out. I thought we could offer each other some winter support. If anyone has anything inspirational, please share.

 

 

 

 

 

 

Hugs from MD

Tara

proud mom of three great kids

Sara 11, Joey 9, and Skylar 8

 

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Im of course the first to reply to my own post, lol, but i found this email from The garden diet, and thought, i would share.

 

 

For the cold days upon us, here are some raw warming foods that raise your body heat...Legumes, sproutedCarrotsSquashParsnipsBeetrootWalnutsCoconutDatesRed pepperPine NutsChilies- by Karen Knowler, from the November issue of Pear Magazinehttp://www.PearMagazine.com

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I've enjoyed some good apples, oranges, bananas, and grapes. A friend of mine made an apple salad with cashew mayo, raisins nuts, and a little cinnimin and agave. I really enjoyed it. We have to remember to be in harmony with the universe, that includes eating in season. Sometimes I might purchase summer fruits in the winter, usually I'm disappointed.

Tara <peechysweett71 Sent: Friday, December 7, 2007 10:49:09 AM winter blues

 

 

 

 

Is anyone else experiencing some winter blues? just seems like its hard to get fresh fruits and veggies this time of year, and its more costly and its been bumming me out. plus, its cold out. I thought we could offer each other some winter support. If anyone has anything inspirational, please share.

 

 

 

 

 

 

Hugs from MD

Tara

proud mom of three great kids

Sara 11, Joey 9, and Skylar 8

 

Looking for last minute shopping deals? Find them fast with Search.

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Green juices! I've been so blessed to be able to juice lacinto kale celery cucumbers and for sweetness, carrots or beets.

It is an incredible supplement. It is worth it to wake up a bit earlier to make my lunch / juice. other than that i'm always eating kale with lately raw tahini sauce, (avocados and tomatoes), onions, (are organic bread and butter pickles considered cheating!!!????) I wrap it up in the kale leaf, and albeit somewhat messy, it does satisfy me. For desert I have bosc pears with raw almond butter and agave

for treats i get raw nutsalad sandwiches or pizza (they sell them at my health food store or even the dreaded corporate whole foods-boo).

i no longer need the variety. When i have the energy i'll make some sweet potatoe dishes (thanks to Lynda's raw soul uncook book). my spiralizer broke or I'd make zucchinni spaghetti with either cashew sauce or a raw marinara sauce and there is a recipe for neat balls with pecans (the raw food cookbook has one, but there are others as well)

There's always something.

Inspiration abounds

Blessings and Thanks family for being my support in this world.

pam

 

 

 

 

 

 

Joann Holmes <serquta

 

Fri, 7 Dec 2007 9:52 am

Re: winter blues

 

 

 

 

 

 

 

I've enjoyed some good apples, oranges, bananas, and grapes. A friend of mine made an apple salad with cashew mayo, raisins nuts, and a little cinnimin and agave. I really enjoyed it. We have to remember to be in harmony with the universe, that includes eating in season. Sometimes I might purchase summer fruits in the winter, usually I'm disappointed.

 

 

Tara <peechysweett71 >

 

Friday, December 7, 2007 10:49:09 AM

winter blues

 

 

 

 

 

 

Is anyone else experiencing some winter blues? just seems like its hard to get fresh fruits and veggies this time of year, and its more costly and its been bumming me out. plus, its cold out. I thought we could offer each other some winter support. If anyone has anything inspirational, please share.

 

 

 

 

 

 

 

Hugs from MD

Tara

proud mom of three great kids

Sara 11, Joey 9, and Skylar 8

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Looking for last minute shopping deals? Find them fast with Search.

 

 

 

 

 

 

 

More new features than ever. Check out the new AOL Mail!

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Greetings,

 

I have been with this group for several months, and I am a lurking.

Could you please give me the name of Lynda's book that you mentioned.

 

Thank you. , atzzill wrote:

>

>

> Green juices! I've been so blessed to be able to juice lacinto

kale celery cucumbers and for sweetness, carrots or beets.

> It is an incredible supplement. It is worth it to wake up a bit

earlier to make my lunch / juice. other than that i'm always eating

kale with lately raw tahini sauce, (avocados and tomatoes), onions,

(are organic bread and butter pickles considered cheating!!!????) I

wrap it up in the kale leaf, and albeit somewhat messy, it does

satisfy me. For desert I have bosc pears with raw almond butter and

agave

> for treats i get raw nutsalad sandwiches or pizza (they sell them

at my health food store or even the dreaded corporate whole foods-

boo).

> i no longer need the variety. When i have the energy i'll make some

sweet potatoe dishes (thanks to Lynda's raw soul uncook book). my

spiralizer broke or I'd make zucchinni spaghetti with either cashew

sauce or a raw marinara sauce and there is a recipe for neat balls

with pecans (the raw food cookbook has one, but there are others as

well)

> There's always something.

> Inspiration abounds

> Blessings and Thanks family for being my support in this world.

> pam

>

 

> Joann Holmes <serquta

>

> Fri, 7 Dec 2007 9:52 am

> Re: winter blues

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

I've enjoyed some good apples, oranges, bananas, and grapes.? A

friend of mine made an apple salad with cashew mayo, raisins?nuts,

and a little cinnimin and agave.? I really enjoyed it.? We have to

remember to be in harmony with the universe, that includes eating in

season.? Sometimes I might purchase summer fruits in the winter,

usually I'm disappointed.

>

>

>

>

> Tara <peechysweett71

>

> Friday, December 7, 2007 10:49:09 AM

> winter blues

>

>

>

>

>

>

>

Is anyone else experiencing some winter blues?? just seems like its

hard to get fresh fruits and veggies this time of year, and its?more

costly and its been bumming me out.? plus, its cold out.? I thought

we could offer each other some winter support.? If anyone has

anything inspirational, please share.

> ?

>

>

>

>

>

>

>

>

>

Hugs from MD

>

>

> Tara

>

>

> proud mom of three great kids

>

>

> Sara 11, Joey 9, and Skylar?8

>

>

?

>

>

>

>

Looking for last minute shopping deals?

> Find them fast with Search.

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

____________________

__

> More new features than ever. Check out the new AOL Mail ! -

http://o.aolcdn.com/cdn.webmail.aol.com/mailtour/aol/en-us/text.htm?

ncid=aolcmp00050000000003

>

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you can find Lynda at Alive and Raw.com and the book I"m referring to is "Live Soul Food," with recipes for BarBQ, sweet potatoe souffle, spicy corn cakes, sea collards and succotash.

Go Lynda, Go Lynda,

Blessings

Pam

 

 

 

 

 

 

Allison <millinery

 

Mon, 10 Dec 2007 11:01 am

Re: winter blues

 

 

 

 

 

Greetings,

 

I have been with this group for several months, and I am a lurking.

Could you please give me the name of Lynda's book that you mentioned.

 

Thank you. , atzzill wrote:

>

>

> Green juices! I've been so blessed to be able to juice lacinto

kale celery cucumbers and for sweetness, carrots or beets.

> It is an incredible supplement. It is worth it to wake up a bit

earlier to make my lunch / juice. other than that i'm always eating

kale with lately raw tahini sauce, (avocados and tomatoes), onions,

(are organic bread and butter pickles considered cheating!!!????) I

wrap it up in the kale leaf, and albeit somewhat messy, it does

satisfy me. For desert I have bosc pears with raw almond butter and

agave

> for treats i get raw nutsalad sandwiches or pizza (they sell them

at my health food store or even the dreaded corporate whole foods-

boo).

> i no longer need the variety. When i have the energy i'll make some

sweet potatoe dishes (thanks to Lynda's raw soul uncook book). my

spiralizer broke or I'd make zucchinni spaghetti with either cashew

sauce or a raw marinara sauce and there is a recipe for neat balls

with pecans (the raw food cookbook has one, but there are others as

well)

> There's always something.

> Inspiration abounds

> Blessings and Thanks family for being my support in this world.

> pam

>

>

>

>

>

>

>

>

> Joann Holmes <serquta

>

> Fri, 7 Dec 2007 9:52 am

> Re: winter blues

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> I've enjoyed some good apples, oranges, bananas, and grapes.? A

friend of mine made an apple salad with cashew mayo, raisins?nuts,

and a little cinnimin and agave.? I really enjoyed it.? We have to

remember to be in harmony with the universe, that includes eating in

season.? Sometimes I might purchase summer fruits in the winter,

usually I'm disappointed.

>

>

>

>

> Tara <peechysweett71

>

> Friday, December 7, 2007 10:49:09 AM

> winter blues

>

>

>

>

>

>

>

>

>

>

>

>

>

> Is anyone else experiencing some winter blues?? just seems like its

hard to get fresh fruits and veggies this time of year, and its?more

costly and its been bumming me out.? plus, its cold out.? I thought

we could offer each other some winter support.? If anyone has

anything inspirational, please share.

> ?

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> Hugs from MD

>

>

> Tara

>

>

> proud mom of three great kids

>

>

> Sara 11, Joey 9, and Skylar?8

>

>

>

>

>

>

>

>

> ?

>

>

>

>

>

>

>

>

>

>

> Looking for last minute shopping deals?

> Find them fast with Search.

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

________

__

> More new features than ever. Check out the new AOL Mail ! -

http://o.aolcdn.com/cdn.webmail.aol.com/mailtour/aol/en-us/text.htm?

ncid=aolcmp00050000000003

>

 

 

 

 

 

 

 

 

More new features than ever. Check out the new AOL Mail!

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Just ask the sister with the coop to hook you up. I bought Papaya's from a Coop in Philly last week.

Also you can contact Glaser Farms in Florida , Stan has it all . He ships to your door. At a good price .

Hope That Helps See AOL's top rated recipes and easy ways to stay in shape for winter.

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Who is the author of the book live soul food and what is the isbn number ?

DR.NATURAL

718-783-3465

 

 

 

 

From: atzzillDate: Mon, 10 Dec 2007 20:48:18 -0500Re: Re: winter blues

 

 

 

you can find Lynda at Alive and Raw.com and the book I"m referring to is "Live Soul Food," with recipes for BarBQ, sweet potatoe souffle, spicy corn cakes, sea collards and succotash.Go Lynda, Go Lynda,BlessingsPam

 

Allison <millinery (AT) mail (DOT) com> Sent: Mon, 10 Dec 2007 11:01 am Re: winter blues

 

 

 

 

Greetings,I have been with this group for several months, and I am a lurking. Could you please give me the name of Lynda's book that you mentioned.Thank you. , atzzill wrote:>> > Green juices! I've been so blessed to be able to juice lacinto kale celery cucumbers and for sweetness, carrots or beets.> It is an incredible supplement. It is worth it to wake up a bit earlier to make my lunch / juice. other than that i'm always eating kale with lately raw tahini sauce, (avocados and tomatoes), onions, (are organic bread and butter pickles considered cheating!!!????) I wrap it up in the kale leaf, and albeit somewhat messy, it does satisfy me. For desert I have bosc pears with raw almond butter and agave> for treats i get raw nutsalad sandwiches or pizza (they sell them at my health food store or even the dreaded corporate whole foods-boo). > i no longer need the variety. When i have the energy i'll make some sweet potatoe dishes (thanks to Lynda's raw soul uncook book). my spiralizer broke or I'd make zucchinni spaghetti with either cashew sauce or a raw marinara sauce and there is a recipe for neat balls with pecans (the raw food cookbook has one, but there are others as well)> There's always something.> Inspiration abounds> Blessings and Thanks family for being my support in this world.> pam> > > > > > > > > Joann Holmes <serquta> > Fri, 7 Dec 2007 9:52 am> Re: winter blues> > > > > > > > > > > > > > > > > > > > > > > > > > > > > I've enjoyed some good apples, oranges, bananas, and grapes.? A friend of mine made an apple salad with cashew mayo, raisins?nuts, and a little cinnimin and agave.? I really enjoyed it.? We have to remember to be in harmony with the universe, that includes eating in season.? Sometimes I might purchase summer fruits in the winter, usually I'm disappointed.> > > > > Tara <peechysweett71> > Friday, December 7, 2007 10:49:09 AM> winter blues> > > > > > > > > > > > > > Is anyone else experiencing some winter blues?? just seems like its hard to get fresh fruits and veggies this time of year, and its?more costly and its been bumming me out.? plus, its cold out.? I thought we could offer each other some winter support.? If anyone has anything inspirational, please share.> ?> > > > > > > > > > > > > > > > Hugs from MD> > > Tara > > > proud mom of three great kids> > > Sara 11, Joey 9, and Skylar?8> > > > > > > > > ?> > > > > > > > > > > Looking for last minute shopping deals? > Find them fast with Search.> > > > > > > > > > > > > > > > > > > __________> More new features than ever. Check out the new AOL Mail ! - http://o.aolcdn.com/cdn.webmail.aol.com/mailtour/aol/en-us/text.htm?ncid=aolcmp00050000000003>

 

 

More new features than ever. Check out the new AOL Mail!

Get the power of Windows + Web with the new Windows Live. Get it now!

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it's our own Lynda Carter Alive and Raw.com- don't know that there is an ISBN number

 

 

 

 

 

 

Brother Natural <brothernatural

 

Tue, 11 Dec 2007 5:35 pm

RE: Re: winter blues

 

 

 

 

 

 

Who is the author of the book live soul food and what is the isbn number ?

DR.NATURAL

718-783-3465

 

 

 

 

 

 

 

 

 

 

 

atzzill (AT) aol (DOT) com

Mon, 10 Dec 2007 20:48:18 -0500

Re: Re: winter blues

 

 

 

 

you can find Lynda at Alive and Raw.com and the book I"m referring to is "Live Soul Food," with recipes for BarBQ, sweet potatoe souffle, spicy corn cakes, sea collards and succotash.

Go Lynda, Go Lynda,

Blessings

Pam

 

 

 

 

 

 

Allison <millinery (AT) mail (DOT) com>

 

Mon, 10 Dec 2007 11:01 am

Re: winter blues

 

 

 

 

 

Greetings,

 

I have been with this group for several months, and I am a lurking.

Could you please give me the name of Lynda's book that you mentioned.

 

Thank you. , atzzill wrote:

>

>

> Green juices! I've been so blessed to be able to juice lacinto

kale celery cucumbers and for sweetness, carrots or beets.

> It is an incredible supplement. It is worth it to wake up a bit

earlier to make my lunch / juice. other than that i'm always eating

kale with lately raw tahini sauce, (avocados and tomatoes), onions,

(are organic bread and butter pickles considered cheating!!!????) I

wrap it up in the kale leaf, and albeit somewhat messy, it does

satisfy me. For desert I have bosc pears with raw almond butter and

agave

> for treats i get raw nutsalad sandwiches or pizza (they sell them

at my health food store or even the dreaded corporate whole foods-

boo).

> i no longer need the variety. When i have the energy i'll make some

sweet potatoe dishes (thanks to Lynda's raw soul uncook book). my

spiralizer broke or I'd make zucchinni spaghetti with either cashew

sauce or a raw marinara sauce and there is a recipe for neat balls

with pecans (the raw food cookbook has one, but there are others as

well)

> There's always something.

> Inspiration abounds

> Blessings and Thanks family for being my support in this world.

> pam

>

>

>

>

>

>

>

>

> Joann Holmes <serquta

>

> Fri, 7 Dec 2007 9:52 am

> Re: winter blues

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> >

>

>

>

>

>

>

>

> I've enjoyed some good apples, oranges, bananas, and grapes.? A

friend of mine made an apple salad with cashew mayo, raisins?nuts,

and a little cinnimin and agave.? I really enjoyed it.? We have to

remember to be in harmony with the universe, that includes eating in

season.? Sometimes I might purchase summer fruits in the winter,

usually I'm disappointed.

>

>

>

>

> Tara <peechysweett71

>

> Friday, December 7, 2007 10:49:09 AM

> winter blues

>

>

>

>

>

>

>

>

>

>

>

>

>

> Is anyone else experiencing some winter blues?? just seems like its

hard to get fresh fruits and veggies this time of year, and its?more

costly and its been bumming me out.? plus, its cold out.? I thought

we could offer each other some winter support.? If anyone has

anything inspirational, please share.

> ?

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> Hugs from MD

>

>

> Tara

>

>

> proud mom of three great kids

>

>

> Sara 11, Joey 9, and Skylar?8

>

>

>

>

>

>

>

>

> ?

>

>

>

>

>

>

>

>

>

>

> Looking for last minute shopping deals?

> Find them fast with Search.

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

________

__

> M

ore new features than ever. Check out the new AOL Mail ! -

http://o.aolcdn.com/cdn.webmail.aol.com/mailtour/aol/en-us/text.htm?

ncid=aolcmp00050000000003

>

 

 

 

 

 

 

More new features than ever. Check out the new AOL Mail!

 

 

 

 

 

 

 

 

 

Get the power of Windows + Web with the new Windows Live. Get it now!

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