Guest guest Posted March 28, 2008 Report Share Posted March 28, 2008 hey folks. is blackstrap molasses raw? Looking for the perfect gift? Give the gift of Flickr! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2008 Report Share Posted March 29, 2008 no www.healthylivingstrategies.net On Behalf Of nicole stovellFriday, March 28, 2008 4:59 PM Subject: molasses hey folks. is blackstrap molasses raw? Looking for the perfect gift? Give the gift of Flickr! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2008 Report Share Posted March 29, 2008 Blackstrap molasses is not raw. Your best raw option, if you're looking for anutritionally complete cane-sugar sweetener would be Sucanat, which is a rawevaporated cane juice product. You could also use raw agave. The sweetener you ultimately use will depend mostly on the requirements of the recipe. Othersmay have more suggestions for you.I hope this has been helpful!Thubten Raw Bloggerwww.MyRawYear.comOn Fri, Mar 28, 2008 at 2:58 PM, nicole stovell <nicole_stovell wrote: hey folks. is blackstrap molasses raw?. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2008 Report Share Posted March 30, 2008 No, but 1 tablespoon of it mixed in a cup of water (or in a shake) each day is a fast and cheap way to get a good source of iron and other important vitamins and minerals. Other good sources, if you have the time and can afford it are Floradix Iron and Herbs and fresh wheatgrass juice. I alternate between all 3 depending on my circumstances. Love, Zakhah www.joyoflivinglive.com nicole stovell <nicole_stovell wrote: hey folks. is blackstrap molasses raw? Looking for the perfect gift? Give the gift of Flickr! Like movies? Here's a limited-time offer: Blockbuster Total Access for one month at no cost. Quote Link to comment Share on other sites More sharing options...
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